National Continence Month – An Interactive Discussion on
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Transcript National Continence Month – An Interactive Discussion on
National Continence
Month – An
Interactive Discussion
on Adult and Older
Adult Bladder and
Bowel Continence
Marcia Carr – CNS and NCA
Fraser Health – Burnaby Hospital
GNABC – Education Coorinator
November 2008.
It is all about dignity and
respect!
Objectives
Upon completion of this Telehealth education
session, the learner will be able to:
1. identify common contributing factors affecting
transient and persistent urinary incontinence
2. discuss strategies and interventions to better
manage urinary incontinence in their clientele
3. identify common contributing factors affecting
bowel incontinence
4. discuss strategies and interventions to better
manage bowel incontinence in their clientele
Acknowledgements
Jennifer Skelly RN, PhD, NCA
Director, Continence Program
St. Joseph’s Health Care
Associate Professor, SON
McMaster University
Sandra Whytock RN, MSN, NCA
Prevalence of the three most common
types of UI by age
Factors Across the Life
Cycle
Pregnancy
Childbirth
Weight
Muscle strength (pelvic floor, abdominal)
Mobility and functional status
Hormones or lack of…
Integrity of CNS
Reproductive organs (uterus, ovaries,prostate)
Chronic disease (e.g. diabetes, thyroid)
Prevention!!!
Teach early about bladder and bowel
health and hygiene
How to cleanse
Intercourse
UTI
Constipatrion
EXERCISE – pelvic and abdominal
Aging
Is incontinence to be expected?
Age Related Changes
That can Impact on
Continence
The Bladder
Smaller voided volumes
Increased residual volume
Debate: Smaller capacity or detrusor instability?
Increase in involuntary detrusor contractions
Decreased contractility of the bladder during
voiding
Combination of detrusor overactivity on filling and
poor contractility during voiding ( detrusor
hyperactivity)
Atrophic Changes of the Urethra and
Vagina
mucosal thinning and
proteoglycans reduce
urethral wall apposition
which may contribute to
retrograde movement of
perineal bacteria into the
bladder causing UTI’s.
these mucosal changes
can extend up to the
bladder trigone, casing
irritation of sensory
afferent nerves, and
possibly triggering
involuntary detrusor
contractions
The Bowels
Slower transit time
Decreased peristalsis
Decreased thirst drive so not drinking
adequate fluids to hydrate stool
The etiology of urinary incontinence in the
elderly is always multifactorial.
Functional
Ability
Medical Issues
Bladder Capacity
Atrophic Changes
Fluid Intake
Pelvic Muscle
Support
In order to maintain continence
in the elderly we need to:
Know if it is a problem – So ASK routinely
Identify the contributing factors
Transient = DISAPPEAR
Persistent
Develop treatment goals that the patient is
willing to work on.
Refer to correct health care provider
Transient Causes of Urinary
Incontinence
D – Delirium (Drugs and/or Bugs)
I – Infection & Intake
S – Stool impaction/constipation
A – Atrophic vaginitis or urethritis
P – Pharmaceuticals
P – Psychological ( depression, psychosis)
E – Excess urine (endocrine)
A – Abnormal lab values
R – Restricted mobility
Persistent Urinary
Incontinence
Failure to Store: hyperactive or poorly
compliant bladder (urge UI); poor pelvic
floor or sphincter weakness (stress UI)
Failure to Empty: OVERFLOW UI poor
bladder contraction; obstruction
(prostate)
Mixed: combined etiologies
Functional: unable to get to the toilet to
void (stroke, dementia etc.)
Contributing Factors
and Conservative
Interventions
Persistent Urinary or Fecal
Incontinence
Persistent UI
Neuro: cerebral cortex, brainstem,
sacral spinal cord, neuropathy
Hormonal: de-estrogenated; thyroid
dysfunction; PSA; anti-diuretic hormone
Pelvic Floor Muscle: childbirth, surgery,
constipation, obesity
Functional: immobility, dementia,
arthritis
Contributing Factors
Urinary Tract Infections
Caffeine Intake
Alcohol Intake
Medications (e.g.
diuretics,
anticholinergics
Atrophic changes
Pelvic muscle tone
7/17/2015
Mobility
Function
Weight
Constipation
Diarrhea
Comorbid medical illnesses
Stroke
Diabetes or other endocrine diseases
Dementia, depression, delirium
Cardiovascular disease
COPD
Cancers
Pelvic organ prolapse or obstruction
Irritable bowel or Inflammatory bowel
Cranberry and UTI
Dr Lynn Stothers
• Two tabs per day with water
• Be alert to anti-coagulants as potentiates
them
• Pure Cranberry juice – 250-500 ml/day
• Exact dose is being researched
Hormones
A little dab will do you – estrogen and/or
progesterone
Hypothyroidism and constipation
Medications
Is this the magic bullet that people
want?
Targeting symptoms with meds
Decrease the urgency felt with urge
Increase the flow
Main issues
Side effects
Adherence to achieve efficacy
Cost
Combining Behavior Treatment and Medication
Percent reductions in UI episodes after 8 weeks
Behavioral
therapy alone
(N = 8)
57.5%
When drug
therapy added
(N = 8)
88.5%
Drug therapy
alone
(N = 21)
72.7%
When behavioral
therapy added
(N = 27)
84.3%
P-value
0.034
0.001
Burgio et al, JAGS. 2000
Loss of Pelvic Muscle Support
Improving Pelvic Muscle Strength
The role of Kegel exercises
Do they really work?
Used with both women and men
7/17/2015
KEGEL EXERCISES
Long ‘Ems
And
Short ‘Ems
The Pelvic Floor Muscles:
Structure & Function
Uterus
Rectum
Bladder
28
The Pelvic Floor Muscles:
Kegels – Long ‘Ems
HOW ?
WHERE ?
WHEN ?
WHY ?
29
Tips to find the muscle
No squeezing face “cheeks” or buttock “cheeks”
Breathe! And do not push down; only pull or draw
up on the muscle
Female:
Roll a towel and straddle it
Male:
Use a mirror under scrotum
Keys to success
Locating the correct muscle
Rhythm – equal relaxation and contraction
of the muscle
Hold the contraction for a count of 3 or 5
How long it takes to see results – minimum
of 8 weeks
Helpful Tip
To remember to do
your Kegel’s or pelvic
muscle exercises
each day do them
during the
commercial's of your
favourite 30 minute
program.
Short ‘Em and Urge
Suppression
100/day for short fibres
Urge suppression
5-10 quick Kegel exercises
Distraction
Perineal pressure
Sit down and cross legs
Stand on “tippy” toes
Cystocele
Managing Prolapse
The role of the
pessary
Ring Pessary with support
Pessary care
Regular changes every 3 – 4 months
Use of a vaginal lubricant or premarin
cream once or twice a week will
reduce the problem with discharge,
odor and erosions
Fluids!!!
Caffeine free
Hydration
Irritants
Timing
Urinary Incontinence: Pharmacologic and Surgical Interventions
Alpha agonist
Intraurethral
bulking agents
Vaginal sling
Fecal Incontinence
Find the underlying cause and
contributing factors
Constipation
Pushing, ”bearing down” – pelvic floor strain
leading to poor pelvic floor strength
Impaction – bypassing (urine and stool)
Smearing/staining - ? Rectocele
Poor fibre and fluid intake
Immobility
Action
Bowel Program – Be consistent!
Get it formed, get it down, get it out.
Fluid, Fibre and Mobilize
Positioning on toilet
Laxatives??? Lazy Bowel???
Get Up and Go Cookies
Irritable Bowel, Colitis, Crohn’s…
Require gastroenterologist work-up for
Dx.
When diarrhea present need to try to
bulk up stool and assure pelvic floor and
sphincter integrity = fine balance
Suggest:
Canadian Society of Intestinal Research
604-875-4875
[email protected]
Maintaining Dignity!
Products can be positive or
negative. Beware!!!
Incontinence Products
Containment
pads, combo, pull-up pants
external “plugs/clamps” (NOT recommended)
Adaptive Devices
commode, urinals (male and female), The Whiz
Catheters
indwelling (urethral, suprapubic)
condom
intermittent – retention
Zassi, flexi-seal for diarrhea
Everyone’s concern
Chronic Disease Management
Approach
Chronic Disease Management
A systematic approach to health care
that emphasizes helping individuals
maintain independence and keep as
healthy as possible through prevention,
early detection, and management of
chronic conditions such as CHF,
asthma, diabetes, and other debilitating
illnesses or conditions.
Does this apply to Incontinence?
Persistent incontinence can be a chronic
condition
Affects individuals’ independence and overall
health status
Prevention, early detection and certainly
evidence-based management applies to urinary
incontinence.
Self-management
The use of skills to (1) manage the work of dealing
with your chronic illness/condition, (2) manage the
work of continuing your daily activities, and (3)
manage the changing emotions brought about by
chronic illness/condition.
Self
Caregiver
Client Requirements: 5 Basic Skills of SM
Problem-solving
Decision-making
Resources: Client knows
who & where to call
Forming partnership with
HC providers
Taking action
Goal Attainment Scale
Defines a unique set of goals set by and
for each client or program
The criteria of the programs success
becomes the extent to which individual
goals are achieved
This is about the patient!
Self management of incontinence
requires
Problem
solving - recognize changes in
continence and how to adjust own action plan
Locating
and using resources - health care
(clinics) and community based (CCF)
Interaction
and communication with health
care providers
Maintaining
and Managing their continence
on day-to-day basis
Clinical Case
History
68 year old woman, diabetic, over weight with
severe arthritis
Loss of urine with physical activity as well as
urgency, frequency and nocturia x 5.
Five year history of recurrent UTI’s symptoms
are pressure and discomfort in her pelvic region
Difficulty starting to void, does not feel that she
empties
Low fluid intake ( 1000 mls per day)
Assessment? Diagnosis?
Clinical Case
Assessment
Voided 50 mls– post void ultrasound 350 mls
Atrophic changes noted – grade 2 bladder prolapse
Hard, impacted rectum with small rectocele
Recommendations
Vaginal pessary? Surgical referral?
Premarin Cream
Increase fluids – cranberry capsules
Kegel’s
Bowel regime
Clinical Case
Follow up at 4 weeks
Pessary fitting comfortably
Residual urine now 100 mls
Nocturia reduced to twice at night
No urine loss
Client rated her improvement as
significant
Take Home Message
Regaining and maintaining continence is
possible if addressed early and the patient
is able to lean how to manage.
You need to ask if it is a problem
Combinations of treatment may be needed
to successfully treat or manage UI and FI
Your Cases
Discussion
Not everyone is
ready or able to
make changes in their
behavior but many can
surprise us and
themselves with their
abilities.