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http://www.extremeanxietydisorders.com Depression is a pervasive mood disorder and serious condition that impact every area of your life. It can affect social life, relationship, career, and sense of self – importance. Depression affects the neurotransmitters in the brain. Women are twice as likely to become depressed then men. http://www.extremeanxietydisorders.com Depressed mood Sleep disturbance Lack of energy and fatigue Difficulty concentrating Feeling of guilty, hopelessness and worthlessness Suicide thought or thoughts of death Loss of interest or activity you used to enjoy http://www.extremeanxietydisorders.com Women tend to: Blame themselves Feel sad, apathetic, and worthless Feel anxious and scared Avoid conflicts at all costs Use food, and friends Feel slowed down and nervous Men tend to Blame others Feel angry, irritable, Feel suspicious Create conflicts Use alcohol, TV, and sports Feel restless and agitated http://www.extremeanxietydisorders.com Biological and Hormonal Causes: Premenstrual problems Pregnancy and infertility Postpartum depression and Health problem Psychological causes: Negative thoughts and feeling More stress at work, school, or home Body image issues http://www.extremeanxietydisorders.com Marital or relationship problem; make balance in career and home life Family responsibilities such as caring for children, husband, and parents Constant money problem Death of a loved one, feeling useless, helpless, alone http://www.extremeanxietydisorders.com Exercise- Regular exercise can reduce the symptoms of depression Nutritional Supplements- Vitamin, calcium, or other nutritional supplement help to reduce depression Stress Reduction- Relaxation techniques and other strategies to reduce stress and depression, such as yoga and medication. Herbal Remedies- Herbal supplements also helps in such conditions. http://www.extremeanxietydisorders.com Our affiliate program is managed by ClickBank. Our affiliate program and forfeit any and all commissions! Questions? Email me at [email protected] Product currently sells for $27.95. For more information, Please visit our website. http://www.extremeanxietydisorders.com By Tim O’Lawler http://www.extremeanxietydisorders.com