Compassion Fatigue: Caring for Professional Caregivers
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Transcript Compassion Fatigue: Caring for Professional Caregivers
Compassion Fatigue: Caring
for Professional Caregivers
Part I:
Understanding Compassion
Fatigue
The History of Compassion Fatigue
Post Traumatic Stress Disorder (PTSD) is first
included in the DSM III in 1980
Trauma may be experienced either “directly”
or “indirectly” (secondary traumatic stress)
An evolution of names for secondary traumatic
stress including: Secondary Victimization,
Vicarious Trauma, Secondary Trauma, and finally
“Compassion Fatigue” which was coined by a
nurse, Carla Joinson, in 1992
Compassion Fatigue Is Not
the Same As Burn Out
Burn out: a state of physical, mental and
emotional exhaustion caused by long term
involvement in demanding circumstances
Burn out is a process, not a condition
Origins are usually organizational
Symptoms are directly related to the cause
Compassion Fatigue Is Not
Counter-transference
The process of seeing oneself in the patient
Limited to certain relationships
Temporary
Compassion Fatigue is a cumulative process
that is felt beyond any particular
relationship
Remembering “Sam”
The professional work centered on the
relief of emotional suffering of clients
automatically includes absorbing
information that is about suffering. Often
it includes that suffering as well.
- Charles Figley, 1995
Vulnerability for Compassion
Fatigue
Exposure – daily barrage of traumatic
material
Empathy – the greater the empathy the
more effective the relationship and the
greater the risk for Compassion Fatigue
Other factors include: emotional state,
limited stress management, poor self care,
poor support and spirituality
Emotional Indicators
Anxiety / increased negative arousal
Numbness / flooding
Lowered frustration tolerance / irritability
Grief symptoms
Anger
Sadness
Depression
Physical Indicators
Intrusive thoughts / images
Headaches
GI symptoms
Insomnia / nightmares / sleep disruptions
Decreased immune response
Lethargy
Becoming more accident prone
Personal Indicators
Perceptive / assumptive world disturbances
Decrease in subjective sense of safety
Self isolation
Difficulty separating work life from
personal life
Diminished functioning in non-professional
circumstances
Increases in in-effective or self destructive
self soothing behaviors
Work Indicators
Avoidance of certain patients / clients
Hyper vigilant response to certain cases
Diminished sense of purpose / enjoyment
Feelings of therapeutic impotence
Spiritual Indicators
Questioning the meaning of life
Questioning prior religious beliefs
Anger at God
Increased skepticism
Loss of hope
Managing Compassion
Fatigue
Awareness
Being attuned to ones needs, limits,
emotions and resources
Knowing your “renewal zones”
Practicing mindfulness
Accepting and acknowledging that we are
changed by what we do
Balance
Maintaining balance among our life
activities – work, play, rest
Have a personal life!
Pursue joyful activities
Connection
To oneself
To others
To the bigger picture
Connection increases validation and hope
Jillian’s Coping Strategies
Host a pickle
eating contest
Go to the beach!
Part II:
Caring for Professional
Caregivers
Why Spiritual Care?
Spiritual care of the “meaning maker”
Chaplain as professional listener
Respected and viewed as agents of hope
Access to various disciplines and units
within the institution
The time to organize and offer staff support
Disciplines to include
RN’s
Physicians / medical interns & residents
Social workers
Counselors
Rehab therapists
CPE students
Other chaplains!
Formats for information and
support
In-service session
Orientation sessions: RNs, hospital staff,
interns and residents
In lieu of / as part of a regularly scheduled
staff meeting
Lunch / break room
Regularly scheduled support groups
Compassion Fatigue
In-Service
Over view – differentiate from burn out
Symptoms of Compassion Fatigue
The ABCs of Compassion Fatigue
management
Give participants time to talk about it!
Explain and offer the self Test for Helpers
And let us not grow weary in well doing: for in
due season we shall reap, if we faint not.
- Galatians 6:9
God bless you!