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Kimberly Becker, Ph.D.
Johns Hopkins Child and Adolescent Psychiatry
Objectives
Gain knowledge about the prevalence
and course of child anxiety
Understand how to recognize
symptoms and manifestations of
anxiety
Learn how CBT addresses anxiety
symptoms
Facts about Anxiety Disorders
Prevalence of anxiety disorder: 10%, but often
unidentified and misdiagnosed
Mean age of onset: 7-15 years old
Impairment: academics, attendance, peers, families
Course:
Waxes and wanes
1/3 of kids with anxiety improve without treatment
Most adult anxiety disorders have pediatric onset
Comorbidity: very common
Comorbidity
Having more than one disorder
Additional anxiety disorder: 30-80%
Mood disorder: 12-60%
Externalizing disorder (ADHD, CD, ODD):
3-60%
Symptoms of Anxiety
Physical
Feelings
Behaviors
Thoughts
Physical Feelings
Muscle tension
Heart palpitations
Abdominal pain
Nausea
Flushed face
Headaches
Perspiration
I have a headache
and stomachache.
Teacher, can I go
see the nurse?
Anxious youth EXPERIENCE more
physical difficulties/complaints
Anxious youth are MORE SENSITIVE
to physical sensations
Thoughts
Catastrophizing: blowing things out of proportion
Overestimating: expecting the worst will happen
“What if…??”
What if the teacher
calls on me?
I always get the
answer wrong!
Behavior
Avoidance/escape
Reassurance-seeking
Tantrums/disruptive behavior/school
refusal
Is anxiety good or bad?
Anxiety is normal and adaptive. It serves
as a natural alarm system to alert us to
danger.
When is anxiety a problem?
Excessive
Persistent
Developmentally inappropriate
Results in accommodation by others
Causes impairment
Evidence-based Assessment
Multiple informants (e.g., child, parent, teachers,
clinicians, etc.)
Multiple methods
Questionnaires
Interviews (e.g., ADIS-IV-C)
Behavioral observation
Repeated, ongoing assessment throughout treatment
Frequency, duration, intensity, interference
Evidence-Based Treatments for
Anxiety Disorders in Children
Medication (SSRIs)
Cognitive Behavioral Therapy (CBT)
Child Anxiety Multisite Study (CAMS)
Medication effective
CBT effective
Combination most effective
Empirical Evidence Summary
> 20 controlled trials
Response: CBT 55-80%
Treatment gains maintained – 5-7 years
Parent symptoms = poorer outcomes
Goals of CBT for Anxiety
Reduce anxiety, but not eliminate it
Increase ability to manage and cope
with anxiety by teaching skills
Identify and change anxious behaviors
(avoidance) and thoughts
Anxiety Symptoms and CBT Skills
Physical
Symptoms
Relaxation Skills
Psychoeducation
Behaviors
Problem Solving Skills,
Exposure/Practice
Rewards
Thoughts
Anxious to Coping
Thoughts
Psychoeducation
Goal: To provide basic facts about anxiety and its
treatment, instill hope
When: Session 1, and thereafter
Key Points:
Define anxiety: find common language
Normalize anxiety: everyone experiences it
sometimes
Externalize anxiety: it is a reaction to
situations…an alarm (true alarm vs. false alarm)
Propose treatment: (1) CBT model, (2) How do
you know the difference between true alarm
and false alarm? Test it out!
Exposure/Practice: Facing Fears
The key component of CBT for anxiety
Rationale
Anxiety is partly learned and can be unlearned
Learn that feared consequences do not occur
Fear Ladder
Goal!
Gradually build from easy to
Step 5
hard situations to practice
Step 4
Step 3
Step 2
Step 1
Sample Fear Hierarchy
Situation
Giving speech in front of class
Giving answer aloud in class
Asking question aloud in class
Writing on blackboard in class
Throwing trash away in class
Rating
10
8
6
4
2
Item Selection
Start exposure/practice by collaboratively choosing
an item that the child will not refuse and that the
child will successfully complete
Move up the ladder as the child masters each item
A “good item” is one that provokes anxiety and that
the child habituates or gets used to over time
Be creative!
Summary
Anxiety :
Normal and adaptive
Affects: thoughts, feelings, behaviors
Anxiety disorders are:
Common
Misidentified and under-treated
Amenable to treatment
CBT is:
Time-limited
Skill-based
Effective for treating anxiety (50-80%
improvement rate)
Additional Resources
ABCT. ORG
ACADEMYOFCT.ORG
ADAA.ORG: convention March 2010, Baltimore
Chorpita, B. F. (2007). Modular Cognitive-Behavioral Therapy for
Childhood Anxiety Disorders. NY: Guilford.
DuPont Spencer, E. DuPont, R., & DuPont, C. (2003). The Anxiety
Cure for Kids. New Jersey: Wiley.
Manassis, K. (1996). Keys to Parenting Your Anxious Child.
Hauppauge, NY: Barron’s Education Series.
Rapee, R. M., Spence, S. H., Cobham, V., & Wignall, A. (2000).
Helping Your Anxious Child. Oakland: New Harbinger Press.