SHOULDER UNIT Chapter 18
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Transcript SHOULDER UNIT Chapter 18
SHOULDER UNIT Chapter 18
Objectives:anatomy
Ligaments
Muscles
Shoulder mechanics
Injuries
Treatments
Rehabilitation
Vocabulary
Brachial plexus
Impingement
Labrum
Thoracic outlet compression syndrome
Trigger point
Axilla
Shoulder pointer
Shoulder articulations
ANATOMY
Characteristic- very moveable joint, shallow joint,
unstable, ball and socket
Bones of the shoulder: scapula, humerus, clavicle
spine of scapula
Acromion process tip of shoulder
Coracoid process
Supraspinatus fossa
Infraspinatus fossa
Subscapularis fossa
Scapula
Glenoid fossa
Medial border of scapula
Lateral border of scapula
Inferior/superior angle of scapula
Anatomy cont.
Bones cont.
Humerus: Proximal Head of the humerus
Bicipital groove
Clavicle: S shape and fracture middle 1/3
most common
Joints/Ligaments
Joints of the shoulder
1 Acromioclavicular=AC
– Attaches acromion process to the distal end of clavicle
2 Coracoclavicular=CC
– Attaches the coracoid process to dstal end of clavicle
3 Glenohumeral=GH
– Attaches the rim of the glenoid fossa to the proximal
end of the humerus
4 Sternoclavicular=SC
– Attaches the sternum to the proximal end of the clavicle
Muscles
Rotator cuff
SITS
Attachment action
Supraspinatus- supraspinatus fossa, goes underneath acromion
process, then to lateral head of humerus
Initiates abduction, sinks head of the humerus into glenoid fossa
Infraspinatus- infraspinatus fossa to the posterior lateral head
of humerus
External rotation and adduction
Teres minor- lateral border of scapula to posterior head of
humerus
External rotation and adduction
Subscapularis- subscapularis fossa to the anterior surface head
of humerus
Internal rotation and adduction
Teres major- lateral border of scapula to anterior head of
humerus
Internal rotation and adduction
Muscles cont.
Deltoid- Anterior, middle (median), posterior
Abduction
Pectoralis maj/min.- attaches to chest wall and to
anterior surface of humerus
horizontal flexion and internal rotation
Trapezius- shrug shoulders/abduction
Latissimus Dorsi- wings, adduction
Rhomboid maj/min- scapular retraction
Serratus anterior- sawtooth looks likes ribs, pushup
motion
Levator Scapula- elevates scapula
Triceps- elbow extension
Biceps- elbow flexion
Rotator Cuff: SITS
Subscapularis
LH biceps
SH Biceps
Shoulder Mechanics
Cocking phase
Shoulder abduction, flexion, and external rotation
Stretched- pectoralis, ant. Deltoid, biceps,
subscapularis, teres major
Acceleration phase
Pectoralis, ant. Deltoid, biceps, subscapularis,
teres major
Internal rotation
Follow through phase
Humerus adducts, internal rotation
lastissimus dorsi, rotator cuff, pectoralis major
What muscles in this phase are commonly injured?
External rotators-teres minor,infraspinatus
Injuries to the shoulder
Fracture to the clavicle:middle
1/3 most common area injured.
Mechanism= fall on tip of shoulder
Hold their head to the injured side
with arm held up
Injuries to the shoulder
Dislocations:Anterior
glenohumeral
Most common- head of the
humerus slides in front of
the coracoid process.
Tearing of the joint capsule.
Most unstable position=
abduction/ext. rotation
posterior glenohumeral
uncommon
mechanism of injury: arms
in front(flexion), direct blow
to hands.
Injuries Cont..
Acromioclavicular or AC sprain/separation.
Grade 1- minimal deformity.
Grade 2- slight deformity.
Grade 3- huge deformity.
Mechanism of injury.
Falling on an outstretched arm or falling on the tip of your
shoulder.
Functional test for AC injury.
– Touch the opposite shoulder-pain over AC= positive
findings.
– Drop arm test.
.
Injuries Cont..
Contusion of the shoulder.
Shoulder pointer- AC and deltoid. Can lead to myositis
ossificans.
Strains to the shoulder:Grades 1,2,3
causes of strains: overuse, improper mechanics, lack
of flexibility, going past the normal ROM, lack of strength,
unexpected acceleration/deceleration, improper warm-up,
poor conditioning
Injuries
Bursitis/tendonitis
Bicipital tendonitis, supraspinatus
Subacromion, subcoracoid- signs/symptoms=
inflammation, pain, burning, redness
Impingement : narrowing of the subacromion space
where the supraspinatus passes under the acromion
process. S/S= pain and aching
Tests: empty can- thumb up/thumb down
overhead opposite arm.
Treatment of common injuries to
the shoulder
Dislocations
separations/sprains
Fractures
Chronic injuries
Brachial plexus
Special Tests
Gleno humeral Instability
– Load and shift
• Move the head of the humerus anterior/posterior
– Anterior /Posterior drawer test
• Move the humerus anterior while laying down
– Sulcus test
• Pull down on the elbow and look for a depression
– Apprehension Test (Crank test)
• Shoulder dislocation
• Arm is 90 degrees abducted and externally rotated. Look for
apprehension or pain
Special Tests
Neer’s test pg. 391 fig. 18-7
– Impingement
• Forced flexion of the shoulder towards your ear
Hawkin’s Kennedy test pg 391 fig. 18-7
– Impingement
• Horizontal adduction and forced internal rotation
Special Tests
Drop arm test
– Supraspinatus weakness
• Abduct the arm as far as possible and slowly lower
it to 90 degrees. If there is weakness they won’t be
able to hold that position.
Empty Can test
– Supraspinatus weakness
• The athlete brings both shoulder into 90 degrees of
forward flexion and 30 degrees of horizontal
abduction. The thumbs are pointing downward.
Force is applied to the arm in a downward motion.
Rehab
Stage 1: decrease swelling and pain, wear sling, Rest
Ice, ROM while in sling for wrist and elbow, squeeze
tennis ball, CV
Progression to Stage II- minimal swelling and pain
Stage 2: Increase ROM, flexibility, and start on strength,
PNF
Int/ext rotation at neutral position, shoulder shrugs,
circumduction (Codman exercises),finger wall walking,
tubing, CV
Progression to stage III- full ROM, partial strength
Stage 3: PNF, wall push-ups, push-up on ground and
with a ball, airplanes, Weight room, SAID-sport specific