Transcript Final Exam Review 1

Final Review
Give 2 examples of Universal
Precautions
Washing Hands
Disposing of waste in
biohazard bag
Wearing protective equipment
(gloves, eye wear, apron)
What does a tendon do?
Connects muscle to bone
What does a ligament do?
Connects bone to bone
What type of joint contains a
joint capsule, a synovial
membrane and hyaline
cartilage?
diarthroidal joint
What is Triage?
The process of determining
the severity of injury to
establish priority among
multiple people.
How does a pupil respond
differently to light and dark?
Light = constricts
Dark = dilates
What does HIPS stand for?
History
Inspection
Palpation
Special Testing
When during an exam do you
check for life threatening
conditions?
During the Primary Survey
What is the normal range for
heart rate for a
teenager/adult?
60-80 bpm
What is the first action you
should do to take control of
external bleeding?
Apply direct pressure
What type of blood pressure is
on the top and what type is on
the bottom?
Systolic
_______
Diastolic
How many CEU’s must an
ATC get every 3 years?
75
What is failing to act as a
reasonably prudent person
would act in a similar
situation?
Negligence
What form is appropriate for
documenting a specific
treatment given to an athlete
during a rehabilitation
session?
treatment log
What is the primary action of
the hamstring muscles?
Knee Flexion
What is the common action of
all 4 Quad muscles?
Knee Extension
What is the primary action of
the triceps brachii?
Elbow Extension
What is the primary action of
the Biceps Brachii?
Elbow Flexion
What quadrant is the
Appendix is located in?
Lower Right
What quadrant is the liver
predominately located in?
Right Upper Quadrant
What quadrant is the spleen
located in?
Left Upper Quadrant
What quadrant is the stomach
located in?
Left Upper Quadrant
What quadrant are the
kidneys located in?
Upper right and Upper left
quadrants
What ligament is commonly
injured as a result of a blow to
the lateral side of the knee?
MCL
What ligament prevents the
tibia from moving forward on
the femur?
ACL
What position will a leg often
be in when the hip is
dislocated?
Flexed and Internally Rotated
What is a softening or wearing
away of articular cartilage at
the back of the patella.
Chondromalacia Patella
What bones make up the axial
skeleton?
Skull, spinal column, ribs
What bones make up the
appendicular skeleton?
Bones of the arms and legs
(appendages)
What ligament helps to
stabilize the medial side of the
elbow?
Ulnar collateral Ligament
What is the most common
direction for a shoulder
dislocation?
Anteriorly
What is the technical name for
a shoulder separation?
Acromioclavicular Sprain
What is the passage way for
food from the mouth to the
stomach?
Esophagus
What is the passage way for
air from the mouth to the
lungs?
Trachea
What is the presence of air in
the pleural cavity?
Pneumothorax
What is the presence of blood
in the pleural cavity?
Hemothorax
What is spinal curvature side
to side?
Scoliosis
What is an abnormal lumbar
curve?
Lordosis
What is rounded shoulders?
Kyphosis
What is the most posterior
process of the vertebrae?
Spinous Process
What are the 3 ways a Brachial
Plexus injury can occur?
Traction
Direct Blow
Cervical Distraction
(Compression)
What is a temporary
impairment of brain function?
Concussion
What is the movable Jaw
bone called?
Mandible
What structure lines the back of
the eye and contains rods and
cones?
Retina
What is the cartilage part of
the ear called?
Pinna
What is the common name for
Hematoma Auris?
Cauliflower Ear
The Elbow is ________ to the
wrist.
Proximal
The Elbow is ________ to the
shoulder.
Distal
The head is ________ to the
hips.
Superior
The ear is _______ to the
nose.
Hint: there are 2 answers!
Posterior & Lateral
The chin is ________ to the
mouth.
Inferior
What is hypothermia?
Below normal body
temperature
What is an intercranial
hematoma?
Severe bleeding within the
brain.
What is post-concussion
syndrome?
Persistent concussion
symptoms that linger.
What is amnesia?
Memory loss
What is a contrecoup injury?
When an injury occurs on the
opposite side of impact.
What is the common name for
Otitis Externa?
Swimmers Ear
What are some signs or
symptoms of a detached
retina?
*Name 2
Seeing lights, sparks or
flashes that no one else sees,
curtain sign, blurred vision
What is Hyphema?
Blood in the anterior chamber
of the eye
How do you treat Epitaxis?
Pinch the nose and lean
forward.
How is the brachial plexus
injured?
Streching, compressing or
direct blow to the nerves.
What is another name for a
brachial plexus injury?
Burner/Stinger
What is the location of pain for
Kehr’s sign and what organ is
it associated with?
Left shoulder, spleen
How does the brain attach to
the spinal cord?
Brain stem
What are the lower chambers
of the heart called?
Ventricles
Name 2 things that protect the
brain.
Skull
Cerebral Spinal Fluid
Scalp
What causes impingement
syndrome?
Repetitive overhead activity
What is a quick breathing rate
that results in an imbalance of
oxygen and carbon dioxide?
Hyperventilation
What part of the scapula does
the head of the humerus fit
into?
Glenoid Fossa
What is proximate cause?
A close connection between the
way a person acts and the result
of an injury.
Which role of an athletic
trainer does getting continuing
education fall under?
Professional Development
and Responsibility
What is a physician that
specializes in conditions of the
nervous system?
Neurologist
Name 2 traditional settings for
an Athletic Trainer
Schools (high school/college)
Physical Therapy or Sports
Medicine clinics
Professional Athletics
What are the muscles of the
rotator cuff?
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
What is assumption of risk?
Being fully appraised of the risks
involved with participating in a
specific activity.
What is another name for
Gamekeeper’s thumb?
Skier’s thumb
What is informed consent?
Giving permission to treat
Name 2 qualities of leadership
Integrity
Vision
Competence
Inspiration
What is recommended for an
athlete to consume 4 hours
before practice or an event?
• Carbs, protein & fat (meal)
– Oatmeal (made w/milk) with brown sugar and
fruit
– Turkey and cheese sandwich & soup/salad
– Salmon & pasta & salad
What is recommended an
athlete consume 2-3 hours
before an event?
• carbs, protein & lower fat (snack)
– Yogurt with granola
– Fruit & granola/energy bar
– ½ PB & J
– Trail mix
What is recommended an
athlete consume 1 hour before
practice or an event?
• easily digestable carbs
– Bagel
– Fresh fruit
– Crackers
– Sports drink
– Pretzles
What kind of snacks are
recommended for an athlete to
consume during all day
competitions?
• Small meals consisting mostly of carbs with a little
protein throughout the day
• Complex, not simple carbs! (so sugar/pop)
• Food examples:
– Bagels, english muffins, bananas, baked potatoes,
soup, fruit, pasta, pancakes, sports drinks, yogurt,
cereal, veggies
What types of nutrients should
an athlete consume following
exercise?
• Snack/Meal consisting of Carbs & Proteins
How soon following exercise
should an athlete consume
protein?
• Within 60 minutes (ideally within 30
minutes)