Transcript Document
HINDUISM: Rituals and Practices
RITUALS
A Hindu lives his or her religion through worship rituals
passed down from one generation to the next
Daily worship takes place at home and going to temple is not
absolutely necessary
Many Hindus begin their day with rituals- others in evenings
or on weekends
Most Hindus purify themselves before participating in ritual
Om
This syllable is made up of three sounds a-u-m.
Used to evoke essence of Brahman.
Believed to contain the secrets of the universe and is chanted
at the beginning of prayers, blessings, and meditation.
The symbol is not worshipped but meditated on as a means
to gain enlightenment.
Mantras
Mantras are scared phrases that worshippers repeat.
Example- Hindus chant this mantra to greet the sun:
“I meditate on the brilliance of the sun; may it illuminate my
intellect.”
Worship at Home
Images used at home during worship act as points of focus to
help the mind concentrate on the abstract ideals that the
deities represent.
The most common form of home worship is called puja.
There are 16 steps in a traditional puja.
Watch the video and fill in the blanks!
How to Have a Puja at Home
Howcast “How to Have a Puja at Home”
Worship in Temples
Worshipping in temples is not a requirement nor a necessity
Hindus usually visit temples on festivals or for special
functions
Worship in a temple is conducted by a priest and his helpers
Images of deities in temple are treated like royalty
Hindus in the West also go to temple to learn more about
their religion
Hindu Mandir, Toronto
Significance of the Cow
The cow is considered to be sacred to their culture and
beliefs
Hindus adore the cow as a manifestation
of all that is good and precious.
The aspire to a vegetarian lifestyle,
like the cow.
Yoga and Meditation
To Hindus, yoga and meditation are spiritual disciplines
Meditation requires a sitting posture which is comfortable
for long periods of time.
Meditators try to control their breathing and focus on a
single object, sound, or idea until they are experiencing
divine presence.
Swamis, holy men, are experts at meditation.
Pilgrimages
Varanasi, a city located along the bank of the Ganges river, is
a holy city for Hindus
They try to visit at least once in their lives
Bathing in the river is the first thing pilgrims do when they
arrive.
They believe it cleanses them of sin.
Symbols
Symbols are an important part of Hinduism
They serve as reminder of the divine spirit.
The Swastika is a good luck symbol representing “well-
being”.
Used to protect against evil and bring luck.
Commonly seen on Hindu drawings or wedding invitations.
Forehead Marks
Some Hindus mark a tilak on their forehead to indicate which
deity they worship.
Signs are worn between eyes, to represent third eye of wisdom
Many married women mark their foreheads with a red dot called a
bindi. This signifies a woman is married.
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