Transcript 18. Nutrition through the Life Cycle: Childhood and Adolescence

Chapter 18: Nutrition Through the Life Cycle:
Childhood and Adolescence
The Basics
Micros
Vegetarian
Diet
Feeding
Adolescence
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FINAL ROUND
The Basics:
$100 Question
The nutrient needed during the toddler years to
support the continuously developing nervous
system is ________.
a.
b.
c.
d.
carbohydrate
calcium
folate
fat
ANSWER
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The Basics:
$100 Answer
The nutrient needed during the toddler years to
support the continuously developing nervous
system is ________.
a.
b.
c.
d.
carbohydrate
calcium
folate
fat
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The Basics:
$200 Question
The RDA for protein for toddlers is ________
grams/kg body weight per day.
a.
b.
c.
d.
0.08
1.00
1.10
1.25
ANSWER
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The Basics:
$200 Answer
The RDA for protein for toddlers is ________
grams/kg body weight per day.
a.
b.
c.
d.
0.08
1.00
1.10
1.25
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The Basics:
$300 Question
RDA for carbohydrate for toddlers through adults
is ________ grams/day.
a.
b.
c.
d.
100
130
175
200
ANSWER
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The Basics:
$300 Answer
RDA for carbohydrate for toddlers through adults
is ________ grams/day.
a.
b.
c.
d.
100
130
175
200
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The Basics:
$400 Question
The American Academy of Pediatrics (AAP)
recommends that the intake of fruit juice be
limited to ________ fl oz per day for children 1 to
6 years of age.
a.
b.
c.
d.
0–3
4–6
8–12
16–20
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ANSWER
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The Basics:
$400 Answer
The American Academy of Pediatrics (AAP)
recommends that the intake of fruit juice be
limited to ________ fl oz per day for children 1 to
6 years of age.
a.
b.
c.
d.
0–3
4–6
8–12
16–20
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The Basics:
$500 Question
The AI for fiber is ________ grams per 1,000 kcal
of energy.
a.
b.
c.
d.
10
14
18
22
ANSWER
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The Basics:
$500 Answer
The AI for fiber is ________ grams per 1,000 kcal
of energy.
a.
b.
c.
d.
10
14
18
22
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Micros:
$100 Question
Cow's milk can be introduced to a child at what
age?
a.
b.
c.
d.
one year
two years
three years
four years
ANSWER
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Micros:
$100 Answer
Cow's milk can be introduced to a child at what
age?
a.
b.
c.
d.
one year
two years
three years
four years
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Micros:
$200 Question
Reduced-fat milk (2% or less) should not be given
to a child until at least ________ of age.
a.
b.
c.
d.
one year
two years
three years
four years
ANSWER
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Micros:
$200 Answer
Reduced-fat milk (2% or less) should not be given
to a child until at least ________ of age.
a.
b.
c.
d.
one year
two years
three years
four years
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Micros:
$300 Question
Consuming a source of ________ at the same
meal will enhance the absorption of non-heme
iron.
a.
b.
c.
d.
vitamin A
vitamin B6
vitamin B12
vitamin C
ANSWER
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Micros:
$300 Answer
Consuming a source of ________ at the same
meal will enhance the absorption of non-heme
iron.
a.
b.
c.
d.
vitamin A
vitamin B6
vitamin B12
vitamin C
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Micros:
$400 Question
A supplement may be considered for a toddler
under which of the following circumstances?
a.
b.
c.
d.
The toddler does not like cow's milk.
The toddler is a very picky eater.
Toddlers should never take supplements.
All toddlers require supplements.
ANSWER
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Micros:
$400 Answer
A supplement may be considered for a toddler
under which of the following circumstances?
a.
b.
c.
d.
The toddler does not like cow's milk.
The toddler is a very picky eater.
Toddlers should never take supplements.
All toddlers require supplements.
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Micros:
$500 Question
Which of the following should not be included in a
child's diet until 1 year of age due to a potential
allergic reaction?
a.
b.
c.
d.
applesauce
skim milk
rice
peanuts
ANSWER
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Micros:
$500 Answer
Which of the following should not be included in a
child's diet until 1 year of age due to a potential
allergic reaction?
a.
b.
c.
d.
applesauce
skim milk
rice
peanuts
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Vegetarian Diet:
$100 Question
A ________ diet is one in which foods of animal
origin are completely avoided.
a.
b.
c.
d.
vegan
vegetarian
lacto-ovo
lactose-free
ANSWER
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Vegetarian Diet:
$100 Answer
A ________ diet is one in which foods of animal
origin are completely avoided.
a.
b.
c.
d.
vegan
vegetarian
lacto-ovo
lactose-free
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Vegetarian Diet:
$200 Question
Vegan diets may be low in ________.
a.
b.
c.
d.
protein and thiamin
niacin and vitamin C
vitamin A and vitamin C
vitamin B12 and calcium
ANSWER
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Vegetarian Diet:
$200 Answer
Vegan diets may be low in ________.
a.
b.
c.
d.
protein and thiamin
niacin and vitamin C
vitamin A and vitamin C
vitamin B12 and calcium
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Vegetarian Diet:
$300 Question
Families who do not provide red meat must be
careful to include enough ________ and
________ from other sources in their child's diet.
a.
b.
c.
d.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
ANSWER
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Vegetarian Diet:
$300 Answer
Families who do not provide red meat must be
careful to include enough ________ and
________ from other sources in their child's diet.
a.
b.
c.
d.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
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Vegetarian Diet:
$400 Question
A diet high in ________ may impair iron and zinc
absorption.
a.
b.
c.
d.
vitamin C
calcium
protein
fiber
ANSWER
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Vegetarian Diet:
$400 Answer
A diet high in ________ may impair iron and zinc
absorption.
a.
b.
c.
d.
vitamin C
calcium
protein
fiber
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Vegetarian Diet:
$500 Question
Eating foods high in ________ can contribute to
"satiety" or a feeling of fullness at mealtimes.
a.
b.
c.
d.
vitamin C
vitamin E
calcium
fiber
ANSWER
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Vegetarian Diet:
$500 Answer
Eating foods high in ________ can contribute to
"satiety" or a feeling of fullness at mealtimes.
a.
b.
c.
d.
vitamin C
vitamin E
calcium
fiber
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Feeding:
$100 Question
The WIC program is primarily for ________.
a.
b.
c.
d.
pregnant women until delivery only
breastfeeding women
children up to 5 years of age
pregnant and breastfeeding women, and
children up to 5 years of age
ANSWER
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Feeding:
$100 Answer
The WIC program is primarily for ________.
a.
b.
c.
d.
pregnant women until delivery only
breastfeeding women
children up to 5 years of age
pregnant and breastfeeding women, and
children up to 5 years of age
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Feeding:
$200 Question
A good rule of thumb for feeding preschool
children is ________ of each food served (e.g.
meats, fruits, and vegetables) for each year of
age.
a.
b.
c.
d.
1 tablespoon
2 tablespoons
3 tablespoons
4 tablespoons
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ANSWER
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Feeding:
$200 Answer
A good rule of thumb for feeding preschool
children is ________ of each food served (e.g.
meats, fruits, and vegetables) for each year of
age.
a.
b.
c.
d.
1 tablespoon
2 tablespoons
3 tablespoons
4 tablespoons
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Feeding:
$300 Question
Since the food needs of children are greater than
their digestive capacity, it is important to
________.
a.
b.
c.
d.
serve liquids between meals
serve only calorie-rich foods
provide vitamin and mineral supplements
provide between-meal snacks
ANSWER
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Feeding:
$300 Answer
Since the food needs of children are greater than
their digestive capacity, it is important to
________.
a.
b.
c.
d.
serve liquids between meals
serve only calorie-rich foods
provide vitamin and mineral supplements
provide between-meal snacks
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Feeding:
$400 Question
The food intake of preschoolers is often highly
variable because ________.
a.
b.
c.
d.
they are poor judges of their own appetites
they are too busy to notice their appetites
growth rates vary
consumption of a food increases if they help
prepare it
ANSWER
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Feeding:
$400 Answer
The food intake of preschoolers is often highly
variable because ________.
a.
b.
c.
d.
they are poor judges of their own appetites
they are too busy to notice their appetites
growth rates vary
consumption of a food increases if they help
prepare it
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Feeding:
$500 Question
A toddler may have difficulty chewing ________
and ________.
a.
b.
c.
d.
bananas; nuts
grapes; raisins
raw carrots; mashed potatoes
cherry tomatoes; pudding
ANSWER
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Feeding:
$500 Answer
A toddler may have difficulty chewing ________
and ________.
a.
b.
c.
d.
bananas; nuts
grapes; raisins
raw carrots; mashed potatoes
cherry tomatoes; pudding
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Adolescence:
$100 Question
The period of life in which secondary sexual
characteristics develop and people can reproduce
is ________.
a.
b.
c.
d.
puberty
menarche
age 13
age 15
ANSWER
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Adolescence:
$100 Answer
The period of life in which secondary sexual
characteristics develop and people can reproduce
is ________.
a.
b.
c.
d.
puberty
menarche
age 13
age 15
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Adolescence:
$200 Question
The average girl reaches almost full height
________.
a.
b.
c.
d.
with the onset of puberty
with the onset of menarche
at age 13
at age 15
ANSWER
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Adolescence:
$200 Answer
The average girl reaches almost full height
________.
a.
b.
c.
d.
with the onset of puberty
with the onset of menarche
at age 13
at age 15
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Adolescence:
$300 Question
Skeletal growth ceases _________.
a.
b.
c.
d.
with the onset of puberty
with the onset of menarche
when growth spurts begin
when the epiphyseal plates close
ANSWER
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Adolescence:
$300 Answer
Skeletal growth ceases _________.
a.
b.
c.
d.
with the onset of puberty
with the onset of menarche
when growth spurts begin
when the epiphyseal plates close
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Adolescence:
$400 Question
The nutrients most often deficient in the diets of
adolescents are ________ and ________.
a.
b.
c.
d.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
ANSWER
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Adolescence:
$400 Answer
The nutrients most often deficient in the diets of
adolescents are ________ and ________.
a.
b.
c.
d.
iron; zinc
calcium; iron
vitamin A; vitamin C
vitamin B12; vitamin C
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Adolescence:
$500 Question
According to the CDC, a child is obese if his or
her BMI is at or above the ________ percentile.
a.
b.
c.
d.
50th
75th
95th
100th
ANSWER
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Adolescence:
$500 Answer
According to the CDC, a child is obese if his or
her BMI is at or above the ________ percentile.
a.
b.
c.
d.
50th
75th
95th
100th
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FINAL ROUND Question
"Priority" nutrients for children aged 2–4 years are
vitamin D, iron, and ________.
a.
b.
c.
d.
potassium
calcium
vitamin C
vitamin E
ANSWER
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FINAL ROUND Answer
"Priority" nutrients for children aged 2–4 years are
vitamin D, iron, and ________.
a.
b.
c.
d.
potassium
calcium
vitamin C
vitamin E
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BACK TO GAME