lecture 13 the shoulder
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Transcript lecture 13 the shoulder
Lecture # 13
The Shoulder
Complex
The Shoulder Complex
the loose structure of the shoulder
complex allows extreme mobility but
provides little stability
as a result the shoulder is prone to injury
and is involved in 8 t0 13 % of all sports
related injuries
shoulder injuries are a major concern in all
sports involving overhead activities , ie
basketball, volleyball, baseball etc.
these activities place significant demands
on the shoulder and may lead to acute or
chronic injuries
Bony Structures and
Articulations
1) Acromiociavicular – acromion process
and distal end of clavicle – limited ROM
2) Sternociavicular – superior sternum and
proximal end of clavicle - rotation
3) Glenohumeral – glenoid fossa ( of
scapula) and the head of the humerous –
extensive ROM but poor stability
glenoid fossa is deepened by the glenoid
labrum – a narrow rim of fibrocartilage
around the edge of the fossa
ligaments surround joint but are lax and
provide little stability
SITS or rotator cuff muscles
supraspinatus
infraspinatus
teres minor
subscapularis
Range of Motion in the
Shoulder Complex
flexion, extension - abduction, adduction
horizontal abduction , horizontal adduction
plus elevation/depression , protraction/
retraction
Common Injuries to the
Shoulder
Shoulder
Dislocation/Subluxation
2nd to fingers for
dislocations
90% anterior
dislocation
70% develop
traumatic recurrent
dislocation
intense pain, tingling and numbness
may extend down the arm into the hand
injured arm is often held in slight
abduction and external rotated and is
usually stabilized by the opposite arm
a pulse should be taken to assess
circulation as well sensations should be
tested
management – first time requires
reduction by a physician because this
may be associated with a fracture or
labrum tear and or nerve damage..
3-6 weeks immobilization
recurrent dislocations – individual may be
able to reduce it their self or with aid of
therapist
strengthening important factor – but
recurrent dislocations usually result in
surgical intervention
First Aid Care
Immediately apply ice, front and back of
gh joint
If possible put arm in a sling , or support
gh joint with a wrap or shirt ( needs
support)
Immediate referral to medical centre
Treat for shock
AC Sprain
aka - shoulder separation
the AC joint is weak and easily injured with
a direct blow or a fall on the point of the
shoulder and occasional from a fall on the
outstretched arm
Very Common in sports
swelling and loss of function are present
depending on the degree off injury
with a 2nd to 3rd degree there may be a
step deformity – in which the clavicle rides
above the scapula
Localized pain at AC joint with tenderness
pain with movement through most ranges
– but especially with horizontal adduction
Rx – PIER – NSAIDS, immobilization if
necessary, ROM exercise and
strengthening
First Aid Care
Immediately apply ice on
top of AC joint
Support with a sling (and
swath )
Have athlete rest
If needed refer to
physician or hospital for
xrays .
Stenoclavicular Sprain
extremely rare, but usually associated
with collision sport or falls directly on
point of shoulder
point tenderness at the SC joint ,
swelling and pain with horizontal
adduction
pain with lateral compression of the
shoulders
Rx – PEIR – immobilization if necessary
Impingement of
Supraspinatus Tendon,
lnfraspinatus Tendon, Long
Head of Biceps Tendon,
and Subacromial Bursa
impingement syndrome is a chronic
condition caused by repetitive overhead
activity that damages tissues in the
shoulder complex
initially there is pain with activity – usually
only in the impingement position
as condition gets worse the individual
experiences pain at other times –
progressing to pain at night while
attempting to sleep
there may be crepitus in certain ROM
Factors Contributing to an
Impingement Syndrome
Excessive amount of overhead movement
Limited subacromial space
Thickness of supraspinatus and biceps
tendon
Lack of flexibility and strength of
supraspinatus and biceps
Weakness in post rotator cuff muscles
Hypermobility of the shoulder joint
Imbalance of muscle strength, and or coordination of movement
Shape of acromion
Training devices ( ie hand paddles in
swimming)
Rotator Cuff Tendinitis/Strain
usually result of repetitive microtraumas
may be from a acute trauma
muscle balance between int/ext rotators
or tightness
almost always results in impingement
must know throwing mechanics motion
(especially when working with sports
involving throwing)
22-5
First Aid Care
Immediately apply ice, compression and
elevate
Have athlete rest , use a sling if necessary
If needed refer to medical personnel
Clavicular #'s
because of S shape it is highly susceptible
to compressive forces caused by a blow or
fall on the point of the shoulder
80 % take place in midclaviclar region
swelling , ecchymosis and deformity
Rx involve a figure 8 brace to pull the
shoulder backward and upwards for 4 to 6
weeks
First Aid Care
Treat for shock
apply ice
Carefully put into support , a sling wrap or
shirt
refer to physician or hospital for xrays .
Bicipital Tendon Injuries
common in overhead throwing , or
repetitive overuse during overhead
movements
irritation of the tendon (esp. long head) as
it passes back and forth in the bicipital
groove of the humerous
the tendon may sublux as well from the
bicipital groove
pain and tenderness over the bicipital
groove groove (especially with internal and
external rotation), crepitus and weakness
Rx – PIER , NSAIDS – modalities ..
retraining , stretching and strengthening
Bursitis
usually associated with a rotator cuff
strain or an impingement syndrome
usually injured is the subacromial bursa
point tenderness and a painful arc will
exist between 70 and 120 degrees of
passive abduction difficulty sleeping on
effected side
Rx- PIER – may need cortizone
injection
Burner or Zinger
not really a shoulder injury
injury to brachial plexus
usually a result of a stretch and the neck
being forced into hyperextension or
opposite side flexion and the shoulder
forced into horizontal abduction