The Modern Western Diet
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Transcript The Modern Western Diet
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Peter
Menzel (2005)
How many people in the family?
Food types:
Fresh? Processed? Preserved? Variety?
What types of technologies were used to produce
these foods?
What are the chances these food items were
grown locally?
Meat-centered:
meat is main course of every meal
processed foods!
Refined grains and sugars
Over-cooked vegetables
Many convenience foods or “fast food”
High fat, salt and sugar contents
Lacking in whole vegetables, fruits, nuts and grains
Packaged
Chopped
Precooked
Preserved
Flavors
added
Whole
food processed
Example:
Your
example:
The less healthy it is!
More
calories
Bigger portion sizes
– Check the label!
More sugar – Check
the label!
More dietary fat
Increase in eating
out – How many
times did you eat
cooked food from
home last week?
In
these areas,
people may get
their food from:
Gas stations
Convenience stores
Fast food outlets
Hypertension-
high-blood pressure, can be
worsened by over-intake of salt
Heart Disease- gradual malfunctioning of heart due
to accumulation of cholesterol from animal and
vegetable fats in arteries
Leading cause of death in U.S. and U.K.
Diabetes-
high blood sugar, malfunctioning of
pancreas . Can lead to blindness, loss of
feet/limbs.
Obesity- excess body that may have an adverse
effect on health, reduced life expectancy and/or
increased health problems
Why is the unhealthy stuff so much
cheaper???
assistance
paid to a business or economic
sector
Most subsidies are made by the government
to producers or distributors to prevent the
decline of that industry
Crops
subsidized in the U.S.:
Corn, rice, wheat, milk, soybeans, sugar,
tobacco, cotton
Corn,
wheat, soy and rice…60% of human food supply
Cheap
corn = lots
of corn!
Broken down in lab
into lots of
chemicals used in
food.
Subsidies
make the
unhealthy food
cheap.
Mexico
– 32.8%
obesity (US 31.8%)
Mexicans drink an
average of 43 gal
coke/person/year
9.2% of Mexican
children have
diabetes
New tax on junk
food and soda– 1
peso/L coke
Describe
the modern Western (American)
diet.
Name two heath effects of the Western diet.
Why is the unhealthy food so cheap?