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Cough is a common respiratory
symptom that can be a result of
several respiratory diseases.
Coughing is experienced when there
is an infection caused by
pathogenic bacteria, viruses, etc.
Allergic
Cough
Dry Cough
Asthmatic
Cough
Productive
Cough
Whooping
Cough
Home remedy is a treatment to cure or
manage a medical ailment or disease.
It could be any natural thing, ranging
from herbs, vegetables, plants, etc.
A home remedy may or may not have
therapeutic properties to cure the
condition.
There are scientific evidences that
cinnamon and honey are effective in
treating various types of cough.
You can consume them directly or mix
them with lemon juice.
Take some honey in a bowl and mix
cinnamon powder for taste.
Both these ingredients contain anti-viral
and anti-bacterial properties that
reduce infection.
Lemon is one of the best ways to get
rid of coughs.
It loosens up the mucus and clears
phlegm.
You can add few drops of lemon in
honey and consume it directly.
Also, you can gargle with some lemon
water to sooth your throat and
respiratory tract.
Hot tea, irrespective of regular or
herbal, relives chest congestion and
soothes inflamed tissues.
Try herbal teas such as thyme, sage,
mullein, ginger, chamomile, peppermint,
eucalyptus and blackberry.
These natural remedies have antiinflammatory properties that can
relieve you from cough.
Garlic is a wonderful remedy for cough,
as it has both antimicrobial and antiinflammatory properties.
Boil a few garlic cloves and add some
oregano. Allow the mixture to cool, add a
teaspoon of honey and consume it.
This will make your breathing easier by
eliminating cough.
Do you know ginger contains a lot of
secret properties that are therapeutic in
nature.
It is used since ancient times to treat
symptoms of flu or colds.
You can prepare a ginger tea by adding
fresh ginger in a cup of water and boil.
It is one of the most effective natural
cures for any type of cough.
Peppermint in another wonderful herb
to get rid of cough.
You can simply consume fresh leaves of
peppermint or you can add few drops of
peppermint oil in a full glass of water to
calm your cough.
Remember, do not use more than six
drops and do not give it to children.
Cayenne is an effective remedy for
coughs, as it helps reduce chest
congestion and persistent cough.
It is also stimulating and warming.
Make syrup by adding half teaspoon
cayenne pepper, one tablespoon honey,
one tablespoon fresh ginger, one
tablespoon apple cider vinegar in a twotablespoon of lukewarm water. Drink this
at least two or three times a day.
You can try black pepper and honey to
stimulate blood circulation and mucus
elimination.
Take a teaspoon of black pepper and
some honey in a small vessel and boil the
mixture.
Allow it to cool and consume.
Onion is one of the simplest remedies
for cough.
Just cut the onions, and inhale the strong
vapors emitting out from the slices.
Drinking a tea made up of baked onion
juice, honey and comfrey helps relieve
dry cough.
Licorice is best when it comes to ease
cough. Its anti-inflammatory properties
can reduce chest congestion and
obstruction.
You can get Licorice candy, which is
originated from Licorice root.
Steam inhalation or hot shower can
give you relief from cough temporarily,
but it will surely make you feel good.
That’s because steamy shower loosens
mucus and congestion, and opens
blocked airways.
You can inhale steam with the help of
steamer.
Also, you can just have a simple hot
water bath.
Drinking plenty of water can be
helpful for any type of cough.
You can drink lukewarm water to
soothe your respiratory system, because
warm water kills the bacteria and
viruses.
In between, you can have herbal teas to
enhance repository function.
Make sure you avoid cold water.