Transcript File

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According to Robert Cohen, Executive Director of the Dairy Education Board and
NOTMILK.com, milk consumption is to blame for a variety of health woes, including
the following:
breast cancer
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diabetes (both diabetes mellitus and juvenile diabetes)
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kidney stones
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acne
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heart disease
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osteoporosis
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multiple sclerosis
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stroke
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rheumatoid arthritis
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Americans drink more than six billion gallons
of milk per year. Even more Americans eat
dairy products of some kind.
Americans need to eliminate or limit their use
of dairy to avoid it’s negative side effects.
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This information is from the EPCC online
databases and from The El Paso Times website.
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Milk is widely marketed in our society, but is detrimental to your
health.
People should avoid using dairy products because milk causes
weight gain and can lead to obesity.
There are many hormones in milk that can lead to several health
problems.
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Milk is promoted as a weight loss solution
Milk is recommended for calcium and Vitamin
D.
There are sources of calcium that are actually
much healthier for you:
Broccoli
Chickpeas
Soy Milk
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Dairy products contain lactose, a type of milksugar that many people have difficulty
digesting
In higher fat dairy products, most of the fat is
saturated fat.
Dairy foods can be high in fat and, therefore,
calories.
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Antibiotics in milk
Hormones in milk
Possible unexpected ingredients: blood, puss,
bacteria.
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There have been some studies, many of them
funded by the dairy industry, suggesting that
Americans who eat more dairy products tend
to be thinner than those who eat less
Rebuttal
On the other hand, there are cultures where
people eat little or no dairy and are lots
thinner and healthier than us, so I tend not to
think that dairy products are some sort of
magic bullet for weight loss.
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Shoeman, Cindy.“Why Milk is Bad for You”.
http://www.naturalnews.com/031255_milk_health.html#ixzz1fD
Hjtp3h (Accessed November 18, 2011).