Chapter 10: Anorexia Nervosa and Bulimia Nervosa
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Transcript Chapter 10: Anorexia Nervosa and Bulimia Nervosa
Chapter 13
Safety of Food
and Water
Foodborne Illness
E. coli: O157:H7
Greatest risk from viral and bacterial
contamination:
Shiga Toxin
– e.g. E. coli: O157:H7 (199 peo. 26 states fresh
spinach (102 hospitalized, 31 kidney failure)
Major cause of diarrhea
Usually results from unsafe food handling in
the HOME
Most Susceptible to Foodborne
Illness
Infants and children
Older adults
Those with liver disease, diabetes,
HIV/AIDS, cancer
Pregnant women
People taking immunosuppressant agents
Foodborne Illness
Why so prevalent?
Consumer interest in eating RAW foods
Grocery Foods mass produced at
– Processing plants (see Food Inc. ~ the movie)
Malfunction Ice Cream Plant in Minnesota
240,000 Salmonella Bacteria infections~ ice cream:
Ready to eat foods (foreign countries) e.g.
– Berries (Guatemala)
– Seafood (Asia)
Anti-biotics in animal feeds
– bacteria develp anti-biotic resistant strains
Can grow even if exposed to typical antibiotic
Food Safety Agencies
Preservation of Food
Preventing growth of bacteria
– Salt, sugar, smoke, fermentation, drying
– Limit water available for bacteria growth
Pasteurization, sterilization, refrigeration,
freezing, irradiation, canning, chemical
preservation
Aseptic processing
Pasteurized: MILK
&
O.J.
Packaging using sterile conditions, kill all microbes (heat or chemical etc.)
Food Irradiation
(symbol on right)
(X-rays, UV-rays) - Does not make food radioactive
Breaks down chemical bonds, cell walls, DNA
Controls growth of insects, bacteria, fungi, parasites
Approved for use for raw meats, shell eggs, seeds,
dried seasonings
Safe according to FDA? ~ free radicals generated . .
Radura symbol required
Used in many countries, although still controversial
Why Are Microbes So Harmful?
e.g. Bacillus, Campylobacter, Clostridium, Vibrio, Salmonella
Bacteria everywhere: 1 tsp. soil = 2 billion Bacteria !!!
Challenge Question
What are the TWO Ways that microbes cause food borne illness?
1.
2.
Shiga Toxin
Microorganisms
and
Food Borne
Illness
@ Constant risk of
foodborne illness
Animation
Microbial Growth vs Temp.
&
Temperature vs Spoilage
Take Break
Food Additives?
Limit
spoilage
Prevent
undesirable changes in
color & flavor
Increase
safety of food distribution
Food Additive Classifications
Intentional food additives
– Added directly to food
e.g. (Yellow #5, BHT, sulfites, vit. C)
Incidental food additives
– Indirectly added as contaminant (e.g.,
pesticide residues, rat poo)
Both are regulated by FDA
Confirming your knowledge
What 4 compounds constitute 98% of all
additives used in food processing (by
weight)?
1.
2.
3.
4.
GRAS (Generally Recognized As Safe) List
Manufacturers do not have to prove safety
– Already regarded as safe,
FDA
– Responsible for proving that a substance does
not belong on GRAS list
red dye #3 removed (carcinogen)
Synthetic chemicals ≤ toxicity of natural
products (Organic/ Natural ≠ safer)
Safety of Additives
Tested on at least 2 animal species
– Mice, rats
Determine the highest dose that produces no
observable effects (skin, inflammation etc.
Prorate dose to a human dose (1% of toxicity~ mice)
– Divide dose by 100 to establish margin of safety
If additive is shown to cause cancer even at very
high dose, it is taken off the market by FDA
– Several exceptions (nitrates, nitrites nitrosamines)
-Challenge QuestionWhat is the Delaney Clause?
And what are exceptions?
FDA Approval for New Food
Additive
Must identify new additive
Give its chemical composition
State how it is manufactured
Specify method of measurement
Outline intended purpose
Provide proof of safety
Cannot to be used to deceive public
Types of Food Additives
Aspartame
Nitrates/Nitrites
Proven to cause cancer
Still used b/c risk is low . .
High Fructose Corn Syrup (HFCS)
~ high levels of Mercury (Hg)
~ High levels of Carbonyl compounds
(Methylglyoxal)
-shown to be high in people w/ Diabetes
Soda Warning? New Study Supports Link
Between Diabetes, High-fructose Corn Syrup
13-Aug-2007, Source:
American Chemical Society (ACS) - Newswise
USDA/FDA Recomendataion:
-eat foods of HFCS in moderation . . .
(MSG)
Confirming your knowledge
What is the permissible % amount of a food
additive that has shown toxicity to laboratory
animals that can be added to food?
Natural Toxins
Safrole
Occur naturally in foods
Safrole from sassafras, mace, nutmeg, cinnamon
– (used in Root beer) Known carcinogen – Banned by FDA
Solanine from potato shoots
– NIH on solanine: never eat potatoes green below the skin.
– nausea, diarrhea, vomiting,
Mushroom toxins (phalloidin)
– Death cap mushroom
– Amanita phalloides
Avidin
Tetrodotoxin
Oxalic acid
Herbal teas
solanine
phalloidin
IS Caffeine a Cause for Concern?
Causes anxiety, dehydration, insommnia, increased
heart rate
Cancers?
Worsens heartburn (relaxes sphincter muscles in
esophagus)
Women ~500mg/day increased miscarriages
– FDA: pregnant women ≤ 2 8oz coffee cup/day
Improves performance in top athletes
200-300mg/day prudent dose, (2 cups coffee/day)
– safe/sound for now
theobromine
caffeine
Environmental Toxins
Pesticides vs Organic
Most healthy authorities believe benefits
Outweigh risks (pesticide usage)
Most toxicity due to chronic vs acute cases
– extremely small exposure levels avg. human
Growing evidence (contamination,
destruction of wildlife habitats)
– N. Americans should reduce pesticide use
– (USDA + farmers working towards)
What is a pesticide?
Any substance/mixture intended to prevent,
destroy, repel or mitigate any pest.
EPA allows 10,000 pesticides
– (300 active ingredients)
e.g. Roundup: (glyphosate)
-most used herbicide in the USA
- #1 selling in world, 1980
- toxicity to developing embryos
Benachou et al.,
glyphosate
"Glyphosate Formulations Induce Apoptosis and Necrosis in Human Umbilical,
Embryonic, and Placental Cells
2008, Chemical Research in Toxicology
Not all pesticides = bad
e.g. fungicides prevent aflatoxin
– By product of fungal growth
Most potent Deadly carcinogens
aflatoxin
-Pesticides prevent billions of food crops destroyed annually
How safe are Pesticides?
Toxicity based on chronic exposures
– Increased cancer in farm communities
Lymph, genital, brain, digestive cancers
Some argue pesticide laden food = safer
vs natural product toxins e.g. peanut butter (aflatoxin)
aflatoxin
Confirming your Knowledge
How can you Reduce Your Exposure to
Environmental Toxins?
0.
1.
2.
3.
4.
5.
6.
7.
Water Supply
–
–
–
–
–
Water
Bottled water
Artesian
Distilled
Purified
Spring
Mineral
Public drinking water
Challenge QuestionWhat is a good way to limit heavy metal exposure in tap water
from your faucet?
Why should you never run Hot water from the Tap to cook with?
Avoiding Microbes at the Store
Buy frozen, perishable foods last
Place meats in separate plastic bags
Don’t buy dented cans
– Clostridium botulinum toxin
Most toxic protein known
– LD50 of roughly 0.005-0.05 µg/kg.
– AKA Botox (inhibits Acetylcholine)
–botulinum toxin
Buy only pasteurized milk/cheese
Buy only what you need (shop 1X week or bi-monthly)
– buy Fresh
Avoid buying slimy, brownish, or dry produce
Avoiding Microbes At Home
Wash hands thoroughly
Keep counters, cutting boards, equipment clean
and sanitized
Prepare raw meat separately
Thaw foods in refrigerator/cold running water/
microwave
Avoid coughing and sneezing over food
Wash fruits/vegetables thoroughly
Remove mold or discard food
Use refrigerated meat in 1-2 days; frozen in 3-4
months
Avoiding Microbes When
Cooking
Thoroughly cook meat, fish, poultry, eggs
Check for doneness with thermometer
Cook sprouts until steaming
Cook stuffing separately
Eat food right away
Store leftovers within 1-2 hours (bacteria growth)
Serve cooked meat on clean plates
Avoid partially cooking food
Internal Cooking Temperature
When in Doubt
Throw it out?>
What To Do With Leftovers
Keep hot foods hot & cold foods cold
(<41° F or >135° F)
Reheat leftovers thoroughly
(165° F)
Store peeled, cut-up produce in
refrigerator
Keep refrigerator < 41° F
Assignments
Diet Analysis 2 due Wednesday (10 pts.)
Evaluations Wednesday
Food Inc. Qs (5 pts) Due Friday
Practice Final Online w/ answers
Final Exam this Friday (Chapters 6, 8,9,10,11,13,16)
– Challenge & Confirming Your Knowledge Qs (the above)
– Old Final know all Qs and answers