What are the effects of Energy Drinks?
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Transcript What are the effects of Energy Drinks?
What are the effects of
Energy Drinks?
Mason Seelinger
History
Dietrich Mateschitz- Austrian, creator of Red Bull
Krating Daeng- Thai beverage
Taurine- first discovered in bulls
Energy Drinks
Red Bull
Monster
Full Throttle
Amp
XS
Rock Star
Spark
Key components
Taurine
Glucuronolactone
Caffeine
Sugar
Taurine (1000 mg)
1000 mg
Amino acid found in the body
Produced in the brain and liver
Osmolarity regulation
Muscle contraction
Neuroprotection
Glucuronolactone (600mg)
Naturally occurring compound
Produced by metabolosm of glucose in
the liver
Important structural component of all
connective tissues
Caffeine Info
Occurs naturally in plants as a
pesticide
When processed, it is turned into a
white powder
Consumed by 90% of Americans daily
Affects brain, then spinal cord
About 80 mg per can of Red Bull
Caffeine Pros
Initially cause:
-Increased alertness
-Faster thought process
-Better focus
-Enhanced coordination
Caffeine Cons
Over-use leads to:
-Anxiety
-Insomnia
-Muscle Twitching
-Irritability
-Heart Palpitations
-Addiction = Caffeinism
-Death
Why Energy Drinks Are
Popular
Large Amounts of Advertising
-TV commercials
-Sporting Events
-Apparel
-Easy Access
-Stressful Job
-Stressful School
Energy Enhancer
Institute of Sports Medicine at the
University of Paderborn in Canada.
Tested 13 athletes
-Red Bull
-Caffeine
-Placebo
Results were 21% better stroke
volume of heart
Brain Booster
Tested students
-found the they rated higher on tests
for mood and mental sharpness
Tested 11 sleepy drivers
-much faster reflexes
-less lane drifting
Detoxifying Agent
Red Bull claims that it will eliminate
waste substances from the body
Glucuronolactone- binds to wate
product and is then excreted
Only found 56 mg of this
Not enough to detoxify
Harmful?
Brown University Health Education
Bruce Goldberger, University of Florida
-Found that during exercise, people
drinking energy drinks are much more
likely to dehydrate
-Withdrawal effects
-Lethal in much lower amounts when
mixed with alcohol
Harmful?
Drinking of Energy Drinks
-Tend to drink a energy drink like a
soda, rather than coffee.
-Can lead to stomach problems like
upset stomach and diarrhea
Conclusion
Not the best for working out
Don’t mix with alcohol
Effective with little sleep
Does have helpful traits
Done over-use
Sources
http://findarticles.com/p/articles/mi_m1608/is_9_1
7/ai_80309795/pg_2
http://media.www.thesandspur.org/media/storage/
paper623/news/2007/09/24/LifeTimes/Energy.Drink
s.Cause.Harmful.Side.Effects-2985020.shtml
http://en.wikipedia.org/wiki/Red_Bull
http://www.npr.org/templates/story/story.php?story
Id=6720000
http://repositories.cdlib.org/cgi/viewcontent.cgi?arti
cle=1096&context=uclabiolchem/nutritionbytes
Video
http://www.youtube.com/watch?v=o2
R_1ZanJLk