Chapter 5: Food Requirements in Humans
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Transcript Chapter 5: Food Requirements in Humans
Functions of Food
• to maintain life
• to supply energy & give warmth
– carbohydrates
– fats
– proteins
• for growth and repair
– Proteins
• keep healthy & help to fight against disease
Carbohydrates
• elements : C, H, O
– ratio of H : O
=2:1
• monosaccharides
– C6H12O6
– all are sweet & soluble in water
– all are Reducing Sugars
– include Glucose, Fructose & Galactose
Carbohydrates
disaccharides (from 2 monosaccharides)
– C12H22O11
– all are sweet & soluble in water
– Maltose ( 2 glucose molecules )
– Sucrose ( glucose + fructose)
(non-reducing sugar)
– Lactose ( glucose + galactose)
surcose
Carbohydrates
• polysaccharides (NOT sugar)
• for energy storage
– starch (store in plants)
glycogen (store in animals)
• Hydrolysis:
Polysaccharide +H2O
Disaccharides +H2O
Monosaccharides
Functions of Carbohydrates
main source of energy
cellulose:
- fibrous material of Plant Cell Wall
- dietary fibre: stimulates Peristalsis
excess carbohydrates
- stored as glycogen in liver & muscle
- stored as fats under skin
Test for Reducing Sugars
(Benedict’s Test)
A
distilled
water +
Benedict’s
solution
B
glucose
solution +
Benedict’s
solution
water
bath
Is there any colour change in
tubes A and B ?
Ans: Only the mixture in tube
A has a colour change.
A
distilled
water +
Benedict’s
solution
B
glucose
solution +
Benedict’s
solution
water
bath
What is the sequence of
change when there is a colour
change ?
Ans: The blue solution changes
first to green, then to a
yellow coloration and
eventually a brick-red
precipitate is produced.
Test for Starch
(Iodine Test)
What is the final colour in
tube A ?
iodine solution
Ans: The solution in tube A
changes from brown
to blue black.
distilled
water
starch
solution
A
B
What is the purpose of
setting up tube B ?
iodine solution
Ans: To act as a control.
distilled
water
starch
solution
A
B
Proteins
• elements: C, H, O, N,
sometimes S, P
• components : amino acids
forms dipeptides & polypeptides
• Condensation:
Amino acids –H2O Dipeptides
–H2O Polypeptide
Proteins
• are compounds of carbon, hydrogen, oxygen,
nitrogen and sometimes sulphur, phosphorus
• amino acids:
– unit of proteins
– about 20 different types
– essential and non-essential types
An amino acid molecules
R
H2N
amino group
C
H
COOH
carboxyl group
The condensation and hydrolysis of a
polypeptide
4
1
condensation
1
2
hydrolysis
3
4
5
Condensation of two amino acid to form a
dipeptide
O
R1
H2N
C
H
H
C
N
OH
H
C
COOH
H
R2
H2O
R1
H2N
C
H
H
O
C---N
H
C
R2
COOH
Proteins
cannot be stored
- excess proteins are deaminated by liver
~ to Urea which will be excreted away by
Kidney
~ to Carbohydrates (Glycogen) which will
be stored in Liver
Functions of Proteins
• for growth and repair of body cells
(as structural components (cell
membrane and cytoplasm) of cells)
• to produce hormones and
enzymes and antibodies
• to give energy
• for making Haemoglobin in blood
• for making Antibodies
Deficiency disease of proteins
Kwashiorkor
Test for Proteins
(Biuret Test)
Test for proteins / Biuret test
egg white solution
1 cm3 NaOH solution
Put CuSO2 solution drop by
drop, and shake the mixture
after addition of each drop
Positive result: purple colour
What colour changes in
tubes A and B ?
Ans: Mixture in tube A
changes from blue
to purple while
mixture in tube B
remains blue
without any change.
copper sulphate solution
A
egg white +
sodium
hydroxide
solution
B
water +
sodium
hydroxide
solution
Lipids ( fats & oils )
• elements : C, H, O
• components of 1 lipid molecule:
1 glycerol + 3 fatty acids
• insoluble in water
• soluble in organic solvent
Functions of Lipids
give energy
component of cell membrane
form fatty tissues under skin
> to store energy
> acts as insulator to keep warm
to transport fat-soluble vitamins (A, D, E, K)
Spot Test for Fat
Which substance, oil or water,
leaves a permanent
translucent spot on the filter
paper ?
Ans: Oil.
Emulsion Test for Fat
2 drops of
cooking oil
A
2 drops of
cooking oil
B
2 cm3 of
alcohol
2 cm3 of
distilled
water
after shaking to
form a clear
solution
shake and then
allow to stand
2 cm3 of
distilled
water
2 cm3 of
distilled
water
shaking
shake and then
allow to stand
Which test tube has an emulsion formed ?
Ans: Test tube A.
emulsion
oil
water
2 drops of
cooking oil
A
2 drops of
cooking oil
B
2 cm3 of
alcohol
2 cm3 of
distilled
water
after shaking to
form a clear
solution
shake and then
allow to stand
2 cm3 of
distilled
water
2 cm3 of
distilled
water
shaking
shake and then
allow to stand
emulsion
oil
water
What happens to the other tube ?
Ans: The mixture separates into two layers because
fats do not dissolve in water.
Vitamins
• no energy value
• essential for small amount to
maintain good health
• water soluble vitamins
( B, C )
• fat soluble vitamins
( A, D, E, K )
excessive of some vitamins
be harmful
may
Vitamin A
formed in the body from Carrotene
(a yellow pigment in carrots)
destroyed at high temperature
essential for forming visual purple
(maintain dim light vision)
Vitamin C
Destroyed after prolonged cooking
Necessary for wounds-healing
Vitamin D
Formed in Skin from Ultraviolet Light
Help to regulate Ca & P metabolism
Detection of Vitamin C in Lemon
Juice by using DCPIP
syringe
What colour change has
occurred ?
lemon juice
Ans: The blue DCPIP
decolourizes.
DCPIP solution
syringe
lemon juice
DCPIP solution
What conclusion can you draw ?
Ans: Lemon juice contains
vitamin C which
decolourizes blue DCPIP.
Vitamin
A
C
D
Sources
Egg yolk, milk,
cheese, carrot,
green
vegetables
Fresh fruits &
green
vegetables
Cod liver oil
& egg yolk
Deficiency
Disease
Night blindness
Scurvy
Rickets
Food Tests
Substances
Test
Original
Colour
Positive Result
Reducing
Sugar
Benedict’s
Blue
Orange ppt
Starch
Iodine
Brown
Blue-black
Protein
Biuret
Blue
Violet
Fats/Oils
Spot
---
Translucent
spot
Fats/Oils
Emulsion
Clear
Milky emulsion
Vitamin C
DCPIP
Blue
Colourless
(decolourize)
Mineral Salts
regulate body metabolism
essential for healthy growth
necessary for construction of certain
tissues
needed in small amount
include Ca, S, K, Na, Mg, Fe, I
Mineral(s)
Sources
Functions
Making bones &
teeth
Cheese, milk,
Calcium &
Important for
vegetables
Phosphorus
blood clotting &
muscle
contraction
Liver, eggs,
Structural
beef, green
Iron
component of
leafy
Haemoglobin
vegetables
Deficiency
Disease
Rickets
Anaemia
Dietary Fibre
mainly cellulose
indigestible material for human
give bulk to food & stimulate peristalsis
prevent Constipation
lack of dietary fibre: Large Intestine Cancer
sources: wholemeal cereals, unpolished
rice, fresh vegetables & fruits
Balanced Diet
• have enough food to supply enough
– energy
• carbohydrates, fats, proteins
– body building materials
• proteins
– substances to maintain health
• vitamins, minerals, water &
dietary fibres
• malnutrition : not having balanced
diets for long time
Energy Contents in Food
• Calorimeter is used to measure the
amount of energy contained in a
particular type of food
• Carbohydrate (17kJ/g)
• Protein (18kJ/g)
• Fat (39kJ/g)
Factors affecting energy
requirement
•
•
•
•
•
Sex
Age
Occupation
Physical Activities
Stage of individual
(pregnancy, breast-feeding)
Measure the Energy
Value of Food
Explain why the energy value
of the peanut is lower than
those from standard tables.
Ans: Because there are a
number of inaccuracies
associated with this
method due to
incomplete combustion
and heat loss.
thermometer
boiling tube
water
burning
peanut
Basal Metabolic Rate (BMR)
minimum amount of energy needed by an
individual lying awake in bed to maintain
breathing, body temperature & heartbeat
varies from one individual to another
daily energy requirement > basal
metabolic rate
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