Vanessa Clark RD, LD - South Carolina Society for Respiratory Care
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Transcript Vanessa Clark RD, LD - South Carolina Society for Respiratory Care
RT to RD: NUTRITION NOTES
FOR CF & COPD
Vanessa Clark RD, LD
Medical University of South Carolina
DISCLOSURES
I work primarily with cystic fibrosis patients
Food and nutrient-specific research is difficult
and multi-layered
Cross-sectional analysis vs RCT
Foods vs nutrients
Diet recalls vs Food frequency vs Serum levels
Reporting accuracy
Sometimes I eat cake
A NUMBERS GAME
Chronic Obstructive Pulmonary Disease:
WHO predicts that by 2020 COPD will be the 3rd
leading cause of death worldwide and will rank 5th
for disease burden and chronic disability worldwide
Is among the 3rd leading cause of death in the US
Cystic Fibrosis:
Affects 70,000 people worldwide
Median survival is in the late 30s (CF Foundation)
Methods of Measurement
Weight = those numbers you see on a scale
BMI = weight / height
<18.5 = underweight
18.5-25 = normal
>25 = overweight
>30 = obese
FFM = Fat Free Mass
Water (~73%)
Protein
Minerals
Muscle
COPD:
HOW NECESSARY IS NUTRITION?
Body
weight and FFM affect exercise
tolerance and response, gas trapping, and
diffusing capacity
Reduction in FFM is related to…
Reduction in peak O2 consumption
Reduction in peak work rate
Reduction in respiratory muscle mass &
strength
Earlier lactic acid production
Muscle fiber atrophy, particularly type II
COPD:
HOW NECESSARY IS NUTRITION?
25-40%
of COPD patients experience
weight loss
25% of patients with moderate-severe
disease have reduced FFM
35% of patients with very severe disease
have reduced FFM
45% of COPD pts eligible for pulm rehab
are underweight or have depletion of FFM
Malnutrition in 30-60% of inpatients and
10 to 45% of outpatients (BMI <20 or
<90% IBW)
COPD:
HOW NECESSARY IS NUTRITION?
Decreased
QOL
weight = decreased lifespan and
2-4 year estimated survival time in patients with
severe disease who are lean and have an FEV1% of
<50%
BMI <20 is associated with higher exacerbation risk
Skeletal
muscle weakness is related to…
Worsened health status
Increased healthcare costs
Increased mortality risk
EXERCISE CAPACITY IN COPD PATIENTS
POST-LUNG TRANSPLANT
Williams, T. J., Patterson, G. A., McClean, P. A.,
Zamel, N. and Maurer, J. R. (1992) Maximal exercise
testing in single and double lung transplant recipients.
Am. Rev. Respir.Dis. 145, 101–105
LIMITATIONS TO BIKING EXERCISE AMONG
COPD PATIENTS
Man, W. D., Soliman, M. G., Gearing, J., Radford, S. G.,
Rafferty, G. F., Gray, B. J., Polkey, M. I. and Moxham, J.
(2003) Symptoms and quadriceps fatigability after
walking and cycling in chronic obstructive pulmonary
CF:
HOW NECESSARY IS NUTRITION?
BMI is strongly associated with lung function:
Malnourished patients have lower average vital
capacity, arterial oxygen partial pressure, and FEV1
Malnutrition among adolescents 12-18 years was
associated with an FEV1 drop of ~20%; FEV1 was
maintained at >80% in normal weight patients
Patients with FFM depletion have reduction in FEV1
and bone density even if BMI value is maintained
Goals:
>50th %ile weight/length for children 0-2y
>50th%ile BMI for children 2-20y
BMI >23 for male adults
BMI >22 for female adults
* Cystic Fibrosis Foundation
* Cystic Fibrosis Foundation
APPETITE AND INTAKE
Reduction
due to:
in appetite and intake is common
Changes in breathing induced by eating (chewing
and swallowing)
Decreased oxygen saturation during meals
Increased post-prandial dyspnea
Mucus accumulation
GI distress and coughing induced emesis
Hormonal irregularities: leptin
Anorexia of chronic disease
Anxiety, depression, psychosocial factors
CALORIES AND PROTEIN
Increased energy expenditure caused
Increased WOB
Chronic infections
Medical treatments and therapies
CF:
~120-200% increase in caloric needs
~150%-200% increase in protein needs
Malabsorption, increased REE, increased
by:
WOB
COPD:
~95-150% of predicted caloric needs
~150-200% increase in protein needs
REE elevation due to: medications, inflammation,
activity, inefficient ventilation
MIXING MACRONUTRIENTS
Balanced
nutrient and
meal profiles:
Carbohydrates 40-55% of
calories
Fat 30-45% of calories
Protein 15-20% of calories
MACRONUTRIENTS: CARBOHYDRATES
RQ
of 1
Excessive CO2
production seen
with carbohydrate
administration has
been isolated to
cases of energy
excess
MACRONUTRIENTS: FATS
Higher
caloric load:
9kcal/g
Increased gastric
emptying time
Malabsorption in
CF
MACRONUTRIENTS: PROTEIN
No storage form of protein in the body
Stable:
1.5g/kg body weight
Acute: 1.5-2g/kg body weight
Protein repletion and muscle preservation
is difficult during acute exacerbations
Body prioritizes making other proteins
Prealbumin and albumin are poor indicators of
nutritional status in an acute setting
Optimize
protein status as outpatient
Protein Sources: milk, yogurt, meat, fish,
shellfish, tofu, poultry, beans, nuts
SNEAK A SNACK: POST-WORKOUT NUTRITION
Both
weight and FFM improve with daily
nutritional snack provision as a part of a
pulmonary rehab program
Better weight gain than with nutrition
intervention alone
Improvement in respiratory muscle strength,
exercise capacity, health status, and survival
rates
Strength training in conjunction
with nutrition support was
an important component
of this data
Recommend a
Bonus points
protein/carb combo
for fruit or veg
HIGH CALORIE FOOD ADDITIVES
Mayonnaise
Whole milk
Whole yogurt
Nuts & Nut butters
Full fat dressing
Ground nuts
Avocado
Sour cream
Whole milk powder
Oils
Coconut, palm for CF
Peanut, olive,
safflower, sunflower,
canola, etc for COPD
Butter
Cheese
Heavy cream
Chocolate
Whipped Cream
ORAL SUPPLEMENTS
“In
addition” vs “instead of”
Supplements and COPD:
Increases daily caloric intake by ~200400kcal/day
Produced a weight gain of ~1.8kg (3% body wt)
Increased grip strength by ~5%
Supplements
and CF:
Limited efficacy
Better results with enteral nutrition
ORAL SUPPLEMENTS
High calorie supplement examples
Boost Plus
Ensure Plus
Scandishake
Opt2Thrive
NutraBalance
Homemade Shakes
Peanut Butter & Banana
Peanut Butter & Chocolate
Frozen Berries with Yogurt & Milk
Nutella
Greek yogurt, regular yogurt, kefir, ice cream, milk
Protein powder
INFLAMMATION
Pulmonary
dysfunction as an imbalance
between oxidation production and antioxidant function
Alveolar wall destruction
Loss of elastic recoil
Pro-inflammatory
cytokines are associated
with muscle wasting
Free radicals cause cellular damage through
oxidation
Increases inflammation
Antioxidants:
eliminate oxidants or prevent
creation of more toxic compounds
Reduces inflammation
YOUR MOM WAS RIGHT
Eat
Increase in fruit and vegetable consumption
reduces risk for COPD
your fruits and vegetables!
Possible risk reduction of 24%
Cross-sectional study following patients for 5-7
years found an association between increased
fruit and vegetable intake and a higher FEV1
Decrease in consumption was associated with a decrease
in FEV1
EDIBLE ANTIOXIDANTS
Omega-3 Fatty Acids (EPA & DHA)
Vitamin A (beta-carotene)
Vitamin C (ascorbic acid)
Vitamin E (alpha-tocopherol)
Selenium
Flavonoids
Ubiquinone (CoQ10)
PREVENTING CATABOLISM:
INHIBITING INFLAMMATION
Omega-3
polyunsaturated fats
(PUFA)
Eicosapentaenoic acid
(EPA)
Docosahexaenoic acid
(DHA)
Food Sources: Oily fish
(salmon, mackerel, tuna,
sardines, herring, bluefish,
trout, catfish), shrimp,
monounsaturated oils
(canola, flaxseed, olive oil)
PREVENTING CATABOLISM:
INHIBITING INFLAMMATION
Omega-3s:
Anti-inflammatory
Replaces pro-inflammatory fatty acids in
actively inflammatory cells
May decrease production of pro-inflammatory
mediator cells and TNF- and interleukin-1
Increased peak exercise capacity &
submaximal endurance time seen with
adequate intake
Caution with supplementation
PREVENTING CATABOLISM: INHIBITING
INFLAMMATION
Omega-6s:
Linoleic Acid --> Arachidonic acid
Present in higher quantities in inflammatory cells
Pro-inflammatory compound
Western diets have seen an increase in the omega6/omega-3 ratio
Optimal ratio = 2:1 to 3:1
Current intake is ~4 times this
Food Sources: polyunsaturated oils (soybean, corn,
safflower, sunflower), poultry, eggs, coconut,
margarine
AMAZING ANTIOXIDANTS: VITAMIN
A
Lipid soluble
Stored in body’s
fat
cells
Best absorbed with a
source of fat
Inactivates
free
radicals and
superoxide anions
Food Sources: liver,
fortified milk, egg,
carrots, spinach, kale,
cantaloupe, apricots,
papaya, mango,
oatmeal, peas, peaches,
red pepper, sweet
potato, pumpkin
AMAZING ANTIOXIDANTS: VITAMIN
E
Lipid soluble
Stored in fat, absorbed
with fat
Works by stopping
reactions that cause
lipid peroxidation
FEV1 better
maintained in
subjects with higher
vitamin E intake
Food Sources: fortified
cereal, sunflower seeds,
almonds, sunflower oil,
hazelnuts, pine nuts, peanuts,
peanut butter, peanut oil,
safflower oil, olive oil, corn oil,
canola oil, turnip greens,
spinach, avocado
AMAZING ANTIOXIDANTS : VITAMIN
C
Water
Soluble
Excreted when consumed in amounts that exceed the
body’s requirement
Little risk for toxicity
Abundant
in the extracellular fluid
surrounding the lungs
Beta-carotene scavenges free radicals and inhibits
inflammatory metabolites
Functions
in the immune system
Found in neutrophils and lymphocytes
AMAZING ANTIOXIDANTS: VITAMIN C
FEV1 better maintained in
subjects with higher
vitamin C intake
Food Sources: red pepper,
kiwi, orange, grapefruit,
strawberries, brussels
sprouts, cantaloupe,
papaya, broccoli, sweet
potato, pineapple, kale,
mango, tomato juice
BONUS BENEFITS
Flavonoids: fruits & vegetables
Ubiquinone (CoQ10): meat, fish, poultry, nuts,
oils
Selenium: tuna, beef, cod, turkey, chicken,
enriched noodles, egg, bread, oatmeal, rice,
cottage cheese, walnuts
Magnesium: cereals, nuts, green vegetables,
dairy products
VITAMIN D: BETTER THAN BONES
Increased risk for vitamin D deficiency among patients
with chronic obstructive lung disease
More than just a bone builder:
Anti-inflammatory properties
Immune function
Ameliorate symptoms of depression
VDR in kidneys, intestines, bones, pancreas, gonads, liver,
heart, brain, breast, hematopoietic, and immune systems
COPD:
Deficiency in 57-93% of inpatients and 60% of patients with
severe disease
Large, cross-sectional NHANES study showed an FEV1
improvement of 126mL with highest level of vitamin D intake
CF:
Decrease in serum vitamin D level correlated significantly
with decrease in lung function
VITAMIN D
Lipid
soluble
Best absorbed with a source of fat
Food
sources: herring, salmon, halibut,
catfish, mackerel, oysters, shitake
mushrooms, sardines, tuna, shrimp, egg,
fortified foods (juices, milks, pudding,
cereal, etc.)
Sunlight!
Supplements!
D3
ANABOLIC AGENTS:
GLUTAMINE, CARNITINE, CREATINE
Glutamine:
Branched-chain amino acid
Possible increse in whole body protein synthesis,
increase in body weight and FFM, decrease in blood
lactic acid, increase in arterial blood oxygen partial
pressure
Creatine:
Abundant in meat and fish
Studies have been unable to show an
improvement in muscle strength, exercise
tolerance, or HRQoL with creatine
supplementation
ANABOLIC AGENTS:
GLUTAMINE, CARNITINE, CREATINE
L-Carnitine:
Amino acid derivative
Increases energy production by promoting lipid
breakdown
RCT demonstrated an increase in inspiratory muscle
strength and walk test tolerance; decrease in blood
lactate levels
Needs more testing
FOOD FOR THOUGHT
REFERENCES
Collins PF, Stratton RJ, Elia M. Nutritional support in chronic obstructive
pulmonary disease: a systematic review and meta-analysis. Am J Clin Nutr. 2012;
95: 1385-1395.
Cystic Fibrosis Foundation. cff.org. September 2013.
Gilbert CR, Arum SM, Smith CM. Vitamin D deficiency and chronic lung disease.
Can Respir J. 2009; 16(3): 75-80.
Engelen MPKJ, Schroder R, van der Hoorn K, Deutz NEP, Com G. Use of body
mass index percentiles to identify fat-free mass depletion in children with cystic
fibrosis. Clinical Nutrition. 2012; 10.
Itoh M, Tsuji T, Nemoto K, Nakamura H, Aoshiba K. Undernutrition in patients
with COPD and its treatment. Nutrients. 2013; 5: 1316-1335.
Mahan LK, Escott-Stump S. Krause’s food and nutrition therapy. Saunders
Elsevier. 2008: St. Louis, MO.
Man WDC, Kemp P, Moxham J, Polkey MI. Skeletal muscle dysfunction in COPD:
clinical and laboratory observations. Clin Sci. 2009; 117: 251-264.
Schols, A. Nutritional modulation as part of the integrated management of chronic
obstructive pulmonary disease. Proceedings Nutr Society. 2003; 62: 783-791.
Steinkamp G, Wiedemann B. Relationship between nutritional status and lung
function in cystic fibrosis: cross sectional and longitudinal analyses from the
German CF quality assurance (CFQA) project. Thorax. 2002; 57: 596-601.
Romieu I, Trenga C. Diet and obstructive lung disease. Epidemiol Rev. 2001; 23:
268-287.
Woestenenk JW, Castelijns SJAM, van der Ent CK, Houwen RHJ. Nutritional
intervention in patients with Cystic Fibrosis: A systematic review. J Cyst Fibros.
2013; 12: 102-115.
QUESTIONS?