Part I: Hidden Stresses and Your Health

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Transcript Part I: Hidden Stresses and Your Health

Stress Check-Up
Group Appointment
Hidden Stresses and Your Health
1
A Baffling Illness
2
Stress-Related Illness
Illness caused by
past or present
mental or social
stress.
3
Cause of Presenting Symptoms
Outpatient Primary Care
Psychiatric
Medical
Stress
4
A Wide Range of Symptoms
5
Women Undergoing Laparoscopy
Incidence of Childhood Sexual Abuse
70
60
50
40
30
20
10
0
Infertile
Pelvic Pain
6
Costly and Frustrating
 No definitive tests
 Unhelpful referrals to
specialists
 Misleading test results
 Serious illness is ruled
out but the person
remains ill
7
Symptoms Relieved after Nine
Months of Normal Tests
8
A note from the
Referring Physician
“Thank you for helping her. It is
reassuring to know that I didn’t
miss anything important.”
9
The Symptoms are Real
They are NOT:

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
Due to Mental Illness or Mental Weakness
Imaginary or Delusional
An attempt to Deceive or Fake an Illness
Self-Inflicted
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The Same Process that produces a
knot in your stomach when you feel tense
or a blush when you are embarrassed.
Stress
Symptoms
11
Two Simple Concepts
Stress Causes Real Symptoms
Effective Treatment is Available
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Stress Check-Up Part I
The Timing
of the
Symptoms
13
Stress Check-Up Part II
Stress in
your life
right now.
14
Stress Check-Up Part II - a
Insufficient
Personal
Time
15
Stress Check-Up Part III
Childhood
Stress
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Adverse Childhood
Experience Study
Seven Factors Measured (n=18,000)
Abuse:
Household Occurrences:
1. Physical
2. Sexual
3. Psychological
4. Substance Abuse
5. Mental Illness
6. Domestic Violence
7. Householder Imprisoned
17
4+ ACEs vs Zero ACEs
Odds Ratios
IV Drug Use
Suicide Attempt
Alcohol Abuse
Domestic Violence
Multiple Body Symptoms
Emphysema
Obesity
11.0
9.5
5.3
5.0
2.7
2.4
1.8
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Childhood Stress.
Low Self-Esteem Caused By:
 Physical or sexual
abuse
 Parental drug abuse
 Neglect
 Adult responsibilities
 Witnessing violence
 Lack of approval
19
Childhood Stress:
Negative Outcomes
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Bad Partners
Addictions
Quick Temper
Eating Disorders
Mental Health Problems
Self-mutilation
Self-sacrifice
Inability to feel emotions
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Childhood Stress:
Positive Outcomes
 Reliable
 Detail-Oriented
 Compassionate
 Hard-Working
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Childhood Stress Recovery:
I Deserve Better
 I Deserve more
respect & support
 To get as much as
I give
 “I am a great
person who was
born in a bad
place.”
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Childhood Stress Recovery:
Rage
Often unexpressed due to:
 Anger is unpleasant
 Many years learning to
suppress emotion
 Hope for reconciliation
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