Cooking Science: How Foods React to Heat
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Transcript Cooking Science: How Foods React to Heat
CHRM 1030 CULINARY
FOUNDATIONS
Dry Heat Methods
Student will be able to:
Name the most important components of foods and
describe what happens to them when they are cooked
by dry heat methods.
Describe the ways in which heat is transferred to food
in order to cook it.
List the factors that affect cooking times.
Describe the dry heat cooking methods used in
commercial kitchens.
Cook foods by frying, sauté, broil, roast, smoke and
grill.
Evaluate foods cooked by dry heat methods.
Components (The Big Five)
1.
2.
3.
4.
5.
Proteins
Carbohydrates-Starches
Carbohydrates-Sugars
Water
Fats
Proteins
Denature, then coagulate
Heat and pH
Start to denature at 140°F
Loose moisture and firm up
Proteins-Examples
Beef
Rare
Medium
Well Done
Eggs
Au Drool
Done
Browned
Carbohydrates-Starches
Gelatinize when heated with or around
water
Occurs about 180°F to 190°F
Starch absorbs all surrounding available
water-birefringence
Carbohydrates-Starch Examples
Grains
Flours
High Starch Vegetables-carrot, potato,
rutebega, etc
Carbohydrates-Sugars
Melt during heating
Release water held by chemical bond
Remaining “dry” sugar becomes
superheated
Caramelizes at 335°F
Carbonizes at 337°F
Carbohydrates-Sugars-Examples
Refined cane sugar/beet sugar
Maple syrup
Milk sugar (lactose)
Blood sugar (glucose)
Fiber/connective tissue
Fruit/vegetables= cellulose
Protein in meats=amino acid matrix of collagen
and elastin
Fibers soften in the presents of heat.
Acids and alkali can change textures to hard or
soft depending upon the type of fiber or
connective tissue.
Dry heat toughens and shrinks all fibers and
connective tissues.
Fats
Melt when heated to 90 to 95
Butter, oil, animal fats such as lard and tallow
are solid at room temperature
When heated, fats melt and are used as a
lubricator and buffer of heat and temperature.
Some fats called lipids or liquid fats are oils that
remain liquid at room temp-olive oil, canola oil,
peanut oil, etc.
Water
Evaporates at 212°F
Water carries flavors and also regulates
temperatures in the cooking process
Universal solvent
Changes thermal properties
Why is food cooked?
To remove pathogens
To make food more palatable
Improve digestion
Improve flavor
How are we going to know when
food is "done"?
Look
Feel
Smell
Temperature
Four factors:
Determining Cooking
Temperature
Speed of heat transfer
steam is faster than air, density of materials.
Size and shape
Cooking temperatures of materials, 140 is meat as an
example
consider surface mass.
Nature of the food itself
is it protein, fat, carbo, sugar full of connective tissue?
Dry Heat Methods—No water
Bake
Broil
Grill
Griddle
Roast
Saute
Pan Fry
Deep Fry
225 to 450
550 +
550+
200 – 450
225 – 450
260 – 437
260 – 437
325 - 375
Important ideas to remember
Method selected gives the finished product
a specific texture, appearance, aroma and
flavor.
Methods are not suitable for all foods
W/O method there are choices/decisions
to make depending on what is being
cooked, such as how to cook an egg, or a
piece of fish, etc.
ROASTING / BAKING:
Heated in an enclosed space
sear
low temp
high temperature
BROILING / GRILLING
high heat from above or below
small cuts of even thickness
lower heat if well done, raise heat if rare
SAUTEING:
quickly in a small amount of fat such as
clarified butter or oil
cut uniformly, pound out to evenly
do not overload pan, keep food jumping
PAN-FRYING
½ submerged in hot fat.
brown than lower heat (necessitates a very
hot pan)
coating prevents drying out.
DEEP-FRYING
submerged in a large quantity of hot oil.
Cooked by convective heat.
product must be dry to avoid splattering.
Batter or coating to help
product from drying out and overcooking.
small pieces cook quickly, larger pieces lower
temperature to avoid burning of batter or
coating.