HOW CAN WE MAKE THE GOLDEN YEARS MORE GOLDEN?
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Transcript HOW CAN WE MAKE THE GOLDEN YEARS MORE GOLDEN?
Kirk Panneton, M.D., FACP
George Giokas, M.D.
Medical Director, Senior Services
CDPHP
Director, Palliative Care
The Community Hospice
September 8, 2012
•1
Discuss the aging process…can it be altered?
Define the Metabolic Syndrome
Review the effects of polypharmacy
Propose tips on being more successful with
Geriatric care
•2
Cell proliferation
Chromosomal changes
Key trigger
◦ usually occurs in late teens/early twenties
•3
Certain genes seem to lead to longevity
◦ certain populations that live longer
Sir 2 gene
◦ one of a family of genes (sirtuins)
◦ present in all complex forms of life
If eliminated, life span decreases by 30 – 40 %
If stimulated, certain proteins get activated
which help protect cellular mechanisms
•4
Metabolic rate (Olshansky)
Oxidation of free radicals (Sinclair)
Chromosomal mutations (Kunkel)
Caloric restriction (CR) appears to be at the
center of all of these studies; plant and
animal models all show healthier longevity
when under the stress of CR.
•5
Characteristics:
◦ Central obesity
◦ Insulin resistance
Risk factors:
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Aging
Genetics
Hormonal changes
Decreased exercise
•6
BP > 130/85
FBS > 100
Waist
measurement
◦ Men > 40
◦ Women > 35
HDL
Triglycerides >
150
◦ Men < 40
◦ Women < 50
•7
Weight loss ( 7 – 10% )
Exercise ( 5 – 7 days/week )
Nutritional counseling
Low dose ASA
No smoking
•8
Less calories
More activity
◦ Physical
◦ Mental
Meet psychosocial needs
◦ Community resources
Less dependence on medications
•9
> 5 Medications
ADR’s – adverse drug reactions
◦ Responsible for up to 1/3 of all hospital admissions in
the elderly
Functional decline
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Lethargy
Decreased appetite/weight loss
Change in bowel function
Gait/mobility
depression
•1
0
•20% of elders in the
community
•take more than
•10 meds per day!!
Thanks to Faddy Morgan and Ryan Watson
Albany College of Pharmacy and Health
Sciences
Pharm. D. Candidate 2011
79 y.o. with COPD, DM,
HBP, DJD, osteoporosis
• If the relevant practice guidelines
followed…
• 12 meds ($406 a month)
•CM Boyd, et al Clinical Practice Guidelines and Quality of Care for
Older
•Patients With Multiple Comorbid Diseases. JAMA. 2005;294:716-724.
•1
3
88 y.o. female….living independently in a flat above
her daughter’s family. No meds. PMH significant for
memory loss and some weight loss.
Falls and sustains an acute vetebral
fracture….brought to the emergency room
W/U: mid back pain…ambulates with assistance…no
other significant findings except osteopenia on xrays
Tx: Lortab 5mg. every 4 hrs.
Fosamax 10mg tabs one a day
•1
4
Limit medications
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Easy dosing
Use generics ( be aware of costs! )
Beware of certain drug classes ( Beer’s list )
Review for side effects
Brown bag analysis
D/C meds after therapeutic effect realized
Encourage exercise
◦ Physical
◦ Mental
•1
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Encourage work and/or volunteer activity
Encourage social interaction
Remember caregiver support
◦ Respite
◦ Knowledge of community resources
Advance directives
For frail elders, review goals in care and goals in
life
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