The World Within
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Transcript The World Within
The World Within
Micro-organisms in the Digestive
Tract:
Friends, Foes, and Visitors
Janice M. Joneja, Ph.D 2002
The
Internal
Landscape
2
The Digestive Tract
Each site within the digestive tract is designed for
optimal function:
Digestion of food
Protection against invading disease-causing microorganisms
Maintenance of healthy balance (homeostasis)
In the lower bowel, micro-organisms play an active role
in all these functions
Sometimes, conditions favour colonisation by
microorganisms; others are hostile to their survival
The proper functioning of the resident microflora is
essential to the health of the body
3
Digestive Enzymes
Mouth:
Salivary -amylase
Lingual lipase
Stomach:
Acid hydrolysis
Gastric pepsins
Small intestine:
Pancreatic
-amylase
Lipase
Colipase
Trypsin
Chymotrypsin
Elastase
Carboxypeptidases
Large bowel
Microbial metabolism
Small intestine:
Gall bladder:
Bile salts
Small intestine:
Brush border:
Lactase (ß galactosidase)
Glucoamylase (-glucosidase)
Sucrase-isomaltase
Amino-oligopeptidases
Dipeptidyl-peptidase
4
Microbial Colonisation
Mouth:
Saliva
Microbial colonisation
Esophagus:
Micro-organisms present
Stomach
High acidity
Usually sterile
Small intestine
Neutral or slightly alkaline
No resident microbial population
Micro-organisms populate lower ileum
Large bowel
Dense microbial population
Mostly anaerobic organisms
Rectum
Faeces
Dense microbial population
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Microbial Colonisation of the
Digestive Tract
Factors allowing micro-organisms to live:
Body defences (immune system)
Determines who stays, who goes
Environment:
Acidity and alkalinity (pH)
Level of oxygen present
Diet:
Provides nutrients for microbial growth and
reproduction
Interactions between different types of microorganisms
Survival of the fittest
6
Colonisation by Microorganisms
The Mouth
Micro-organisms enter through the mouth from
the external environment
Nutrients and salivary secretions in the mouth
allow colonisation:
Crevices around the teeth
Pockets in oral tissues
Bacterial plaque on the surface of teeth
Numbers and persistence of micro-organisms
depends on:
Available nutrients
Hygiene
Speed of transit of contents
7
Micro-organisms in the Esophagus
Micro-organisms pass with the oral contents
through the esophagus
The environment of the esophagus is the same
as in the mouth, but it is a conduit, not a
“vessel”
Material passes through, but does not remain in
location, and therefore micro-organisms have no
opportunity to colonise the area
8
Micro-organisms in the Stomach
In the healthy individual the stomach is sterile
The process of eating triggers release of
gastric secretions and acid
After a meal the pH can be as low as 3.0
Most micro-organisms cannot survive this
Gastric secretions and hydrochloric acid kill off
most micro-organisms passing from the
esophagus
Rate of flow of food through stomach also
influences microbial survival
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Micro-organisms in the Stomach
Low acidity (higher pH) allows some microorganisms to survive
Conditions that may allow bacteria to live:
Achlorhydria (lack of gastric acid), especially in
the very young, and the elderly
Neutralizing substances that reduce acidity of
contents, e.g.:
sodium bicarbonate
other antacids
Most common pathogen: Helicobacter pylori
10
Survival of Micro-organisms in the
Stomach
Rapid movement of food material through
before pH is low enough to kill them:
Before a meal, pH of stomach is 4-5
Drops to pH 3 while eating
Rate of flow of stomach contents influenced by:
Composition of meal:
Fat passes through slowly
Liquid passes through quickly
Micro-organisms that survive through the
stomach pass into the small intestine
11
Micro-organisms in the Small Intestine
Very few micro-organisms live in the first part of the
healthy small intestine
Numbers increase as the digesta passes into the
terminal ileum
Conditions that influence microbial multiplication:
Rate of flow of digesta:
Flow rate greatest at the beginning
Slows as material reaches distal end
Normal length of time food material takes to transit small
intestine: 3-4 hours
Water is absorbed
Consistency is more solid and allows organisms to
stay in place long enough to multiply
12
Micro-organisms in the Small Intestine
Under normal circumstances several processes
inhibit adherence and colonization in the small
intestine, and kill micro-organisms surviving
from the stomach:
Mucus coats bacteria and disallows contact
with the intestinal wall
Antibodies, especially secretory IgA, neutralize
bacteria
Lysozyme in secretions is bactericidal (kills
bacteria)
Bile salts are bactericidal
13
Micro-organisms in the Small Intestine
Micro-organisms can colonise the small intestine
and cause infection if they can adhere to the
intestinal wall
Usually, contents pass through too rapidly to
allow this
Some situations may predispose to colonization:
Motility disorders that interfere with the
normal passage of material through
Material becomes lodged within tissue pockets
(diverticulae)
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The Large Bowel
Most of the micro-organisms that colonise the
human body live and thrive in the large intestine
Digesta from small intestine enters the caecum
where microbial activity begins in earnest
As the contents pass from the caecum to the
rectum, microbial numbers increase dramatically
Adult eating typical Western diet:
Total contents: 220 grams dry weight
Bacterial dry matter: 18 grams
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Micro-organisms in the Large Bowel
Contents of the large bowel pass from the body
as faeces
Micro-organisms in faeces same as in terminal
part of large bowel
Bacteria in faeces:
Approximately a trillion per gram dry weight
The longer the material remains in the colon,
the greater the number of micro-organisms
Several hundred different microbial species
About 99% of these belong to only 30-40
species
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Micro-organisms in the Large Bowel
Food material remains in the colon approximately 70
hours
Inter-individual variation: 20 - 120 hours
Many species multiply rapidly: some double every
twenty minutes
Type and species of micro-organisms is surprisingly
stable for each individual
Even when infection changes the nature of the species,
after pathogens are removed, microflora tends to revert
to its original composition
17
Micro-organisms in the Large Bowel
Conditions that influence type and numbers of
micro-organisms:
Amount of oxygen available (many are strict
anaerobes and are killed by exposure to oxygen)
Competition for nutrients
Type of nutrients available
Type of micro-organisms present:
Organisms that can break down food material and
use nutrients fastest will multiply fastest
Confined space
Organisms that multiply fastest, crowd out others
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Micro-organisms in the Large Bowel
Inter-Species Competition
Space and nutrients are limited
Species that break down and use available
nutrients most efficiently achieve the highest
numbers
Advantage to species that can:
Use substrates most other species cannot process
Use waste products of other species, e.g.
Hydrogen sulphide
Organic acids
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Source of Nutrients in the Large Bowel
Material that has not been completely digested
and absorbed in the small intestine:
Food matter consumed in diet
Cells and tissues sloughed off from digestive tract
Enzymes and other material from body processes
such as:
saliva
intestinal secretions such as mucin
blood cells
Dead micro-organisms
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Micro-organisms in the Large Bowel
Nutrient Substrates
Most important nutrient substrates are:
Carbohydrates
Starch
Plant storage material
Non-starch polysaccharides (dietary fibre)
Plant structural material
Oligosaccharides (long chain sugars)
From partial digestion of carbohydrates
Sometimes disaccharides (sugars)
Most are broken down in small intestine
Proteins
Diet
Body secretions, including digestive enzymes
Dead micro-organisms
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Microbial Use of Material in the Large Bowel:
Carbohydrates
Majority of bacterial species in the large bowel
act on carbohydrates
Carbohydrates entering the colon of the average
adult eating a Western diet per day include:
Dietary fibre…………………………12 grams
Undigested starch…………………30-40 grams
Material from the digestive tract
(mucins, enzymes and dead microorganisms)…………………...……….3-4 grams
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Carbohydrates
Dietary fibre
Structural parts of plants
Have beta-glycosidic linkages between molecules
Indigestible by human enzymes
Includes:
Pectin
Cellulose
Gums
Beta-glucans
Fructans
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Dietary Fibre
Usually separated into two types depending how it
interacts with water:
Soluble fibre:
Forms gel or gum
Insoluble fibre:
Remains unchanged in water
Both types present in plants, e.g in legumes:
Hard outer skin is insoluble type
Inner “pulse” higher in soluble type
Cooking and processing does not change the nature of
fibre
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Carbohydrates
Starches
Previously thought all starch was digested and
absorbed in the small intestine
Enzymes break alpha-glycosidic linkages
between molecules
Recent research shows 15%-20% of dietary
starch passes undigested into the colon from
high starch foods such as:
potato
pasta
rice
banana
grains (wheat, corn)
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Starch
Undigested starch is called
“resistant” starch
Starch that is readily digested and
absorbed in the small intestine is
called “non-resistant”
Resistant starch is resistant to digestive enzymes
Passes into the colon where it is fermented by gut
microflora
Unlike fibre, resistant starch is affected by cooking and
processing
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Resistant Starch
Process of digestion in the small intestine can be
speeded up by cooking - starch is gelatinized
Cooling causes a process of crystallization
(retrogradation) that renders the molecules
non-digestible by enzymes
Undigested material passes into the large bowel
Freezing and drying can also cause changes in
starch that makes it resistant to digestion
Research on contents of ileostomy bag
27
Comparison of Dietary Starch
A comparison of dietary starch:
a) Fed
b) Recovered after digestion in the small intestine
Food
Starch
Fed
(grams)
Starch
Recovered
(grams)
Percentage
Starch
Recovered
(%)
White bread
62
1.6
3
Oats
58
1.2
2
Cornflakes
74
3.7
5
Banana (raw)
19
17.2
89
Potato
freshly cooked
cooled
reheated
45
47
47
4.5
5.8
3.6
3
12
8
Englyst and Kingman 1994
28
Factors Affecting Amount of Starch in
the Colon
Physical accessibility
Cell walls of plant cells entrap starch
Prevents its swelling and dispersion
Delays or prevents digestion by enzymes
Includes whole grains, nuts, seeds:
vegetables with “skins”: sweet corn, peas, beans
partly milled grains and seeds: “whole grain” breads
and cereals
If the rigid structures of the plant are physically
removed, more of the alpha-glycosidic bonds of the
starch are exposed to the action of enzymes in the
small intestine
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Factors Affecting Amount of Starch in
the Colon
Cooking
Disrupts starch granules
Facilitates digestion by enzymes in saliva and the
small intestine
When foods with a high level of resistant starch are
eaten raw, more undigested starch passes into the
colon
e.g. Banana
Retrograded starch increases on cooling: eat foods
with high level of resistant starch when it is hot
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Factors Affecting Amount of Starch in
the Colon
Chewing
Amylase (ptyalin) in saliva is first enzyme to start
process of starch digestion
The more the food is chewed, the greater the
exposure of the starch to enzymes in the mouth and
the small intestine
Speed of transit of food
The faster the food transits the small intestine, the
less exposure to enzymes
High fat slows transit
High fluid (water with the meal) speeds the transit
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Oligosaccharides
Polymers of glucose 3 - 8 hexose units in length
Exist in plant materials as oligosaccharides
Or are derived from partial digestion of starches
Trisaccharides are most “notorious”
Raffinose
Stachyose
Principally in legumes such as dried peas, beans,
lentils
Proficient in generating excessive amounts of
intestinal gas and flatus
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Oligosaccharides
Fructo-oligosaccharides
Polymers of fructose - called inulins
Made by plants such as:
onions
garlic
artichokes
chicory
Appearing as “health foods”
Resist human digestive enzymes
Promote growth of Bifidobacteria in the large bowel
Tend to reduce growth of “undesirable” bacteria
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Fructo-oligosaccharides and
Bifidobacteria
Bifidobacteria are beneficial because they:
Stimulate immune function
Enhance synthesis of B vitamins
Restore normal microbial flora after antibiotic therapy
Prevent colonization by potential pathogens,
especially Clostridia
Fructo-oligosacchardies:
Reduce triglyceride and cholesterol levels in rats and
diabetic humans
34
Disaccharides
Principally:
Lactose; sucrose; maltose
Usually broken down to monosaccharides (“single
sugars”) and absorbed in the small intestine
When enzymes deficient, disaccharides pass undigested
into the colon
Have several effects:
Change osmotic pressure
Act as substrate for microbial fermentation
Results in symptoms typical of lactose intolerance;
Diarrhea
Abdominal bloating
Gas
Pain
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Products of Microbial
Fermentation of Carbohydrates
Any carbohydrate entering the colon acts as
substrate (nutrient) for microbial fermentation
Principal products are short-chain fatty acids
(SCFAs):
Acetic acid
Propionic acid
Butyric acid
These three account for 85-95% of SCFAs in the
colon
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Other Sources of SCFAs
A smaller percentage of SCFAs come from
proteins
Up to 40% of SCFAs are derived from protein,
depending on the diet
Branched chain amino acids are converted to
branched chain fatty acids
Contribute to the total SCFAs in the colon
resulting from microbial activity
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Products of Microbial Fermentation of
Carbohydrates
In converting the carbohydrates to these SCFAs
intermediate products are formed:
Lactate
Succinate
Ethanol
Most do not accumulate, but are converted to
SCFAs in the colon
However, occasionally ethanol may accumulate:
Results in “autobrewery syndrome” resembling
alcohol intoxication
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Function of SCFAs
SCFAs absorbed into the body through the colonic
membrane (wall), and can be measured in blood
SCFAs serve a variety of functions in the colon:
Provide source of energy
Preserve the integrity of the colonic mucosa (lining)
Stimulate absorption of water and sodium
Reduce intestinal pH
Aid in protection against bacterial infection
Butyrate thought to be particularly important in protection
against colon cancer
May also protect against inflammatory bowel diseases such as
ulcerative colitis
39
Proteins in the Colon
12 – 13 grams of protein enter the large bowel
each day
Material comes from:
Diet (even a vegan diet)
Secretions from the digestive tract
Dead bacteria
Tissue cells
Much of the material is digested by pancreatic
enzymes in the small intestine
40
Proteins in the Colon
Pancreatic enzymes continue digestion in the
large bowel as they pass in with the digesta
from the small intestine
Bacterial enzymes actively attack the undigested
proteins
Bacterial species Bacteroides are particularly
active in this process
These species are also the most active
degraders of fibre in the colon
41
Protein breakdown in the Colon
Proteins are first broken down to polypeptides
Some bacteria use these directly as nutrients
Other bacteria produce enzymes to break down
the polypeptides into dipeptides
Dipeptides are then broken down further into
single amino acids
20 amino acids make up all dietary proteins
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Amino Acids in the Colon
Bacteria utilize the amino acids in a variety of
ways:
Deamination to ammonia
Decarboxylation to amines and carbon dioxide
Both systems are important in maintaining a
healthy colon
43
Ammonia in the Colon
Large quantities almost always present in the colon
High levels can be toxic
Can be a risk factor in the development of colon cancer
Colon bacteria use ammonia as a source of nitrogen in
their metabolism
These strains are important to maintain a healthy colon
These bacteria use carbohydrate, and especially fibre as
a course of energy
Fibre in the diet thus aids in growth of the ammoniautilizing bacteria, which is thought to reduce the risk of
colon cancer
44
Biogenic Amines in the Colon
Sometimes the amines are detrimental to a
person’s health, e.g.
Histamine:
Migraine headaches
Symptoms resembling allergy
Hives
Tissue swelling (angioedema)
Rhinitis(“stuffy nose”)
Itching
Reddening and flushing
Increased heart rate
45
Biogenic Amines in the Colon
Tyramine
Migraine headaches
Hypertensive crisis
Serotonin
Piperidine
Pyrrolidine
Cadaverine
Purescine
Have adverse effects only in excess and in
sensitive individuals
46
Fate of Microbial Products
Most microbial products enter circulation by
being absorbed through the colon wall
Taken to the liver
Cleared and excreted in the urine
Examples:
Phenol and p-cresol from amino acid tyrosine in proteins
50-100 mg per day in the healthy adult urine
Level increases with increase in protein in the diet
Decreases when bran added to the diet – bran acts as
energy source for bacteria that use tyrosine to build
bacterial protein
47
Fate of Microbial Products
Products of microbial activity normally cleared in
the liver and excreted in the urine without
adverse effects
Scientific data about the fate of many byproducts of microbial metabolism is presently
lacking in many cases
There is suspicion that in sensitive individuals
some “psychological disturbances” following
ingestion of certain food materials might be
caused by these microbial by-products
48
Protection Against Invading
Pathogens
Because of its ideal environment, the large bowel
may be the site of invasion by disease-causing
microorganisms
Various factors protect against this:
Resident microflora protect their own space
SCFAs act as antagonists to many pathogenic microorganisms:
Salmonella
Shigella (dysentery)
Vibrio (cholera)
E.coli (enteritis)
49
Invading Pathogens
Antibiotics taken by mouth kill off many of the
resident species
Less SCFAs are produced
pH rises
Pathogens can now invade and colonize more
readily
Takes time for the resident micro-flora to reestablish
Symptoms of irritable bowel syndrome not
uncommon following enteric infections
50
Protection Against Invading
Pathogens
Diarrheal diseases also decrease SCFAs
Microbial infection
Lactose intolerance
Magnesium-based laxatives
Fibre increases level of SCFAs because bacteria
that produce them also use fibre as a substrate,
which increases bacterial numbers
51
GAS
Fermentation always leads to production of
various types of gases
80% of the gas from fermentation is released as
flatus
20% is absorbed into the body and excreted in
breath
Volume of gas depends on composition of diet:
from 0.5 to 4 litres per day in the adult human
52
Gas
Healthy people pass flatus an average of 14 times
per day
25 – 100 ml on each occasion
Can rise to 168 ml per hour when >50% of the
diet is in the form of non-starch fibres and nonabsorbable sugars:
Beans
Whole grains
Some vegetables
Some fruits
53
Gases in Breath
Principal gases in breath are:
Hydrogen
Carbon dioxide
Small quantities:
Methanediol
Ethanediol
Ammonia
Hydrogen sulphide
Occasionally
Methane
Type of gas depends on the presence of the
specific bacteria capable of producing it
54
Colonic Gases
Some bacteria use gases for their metabolism:
Hydrogen metabolized to:
Methane
Hydrogen sulphide
Acetate
These may be:
utilized by micro-organisms
excreted as flatus
passed into circulation and breath
Amount of hydrogen even from the same amount
of substrate is not constant: it depends on:
Type of micro-organisms present
Speed of fermentation
Utilization by other micro-organisms
55
Hydrogen Breath Test for Lactose
Intolerance
Results of hydrogen breath test used in the
diagnosis of lactose intolerance varies depending
on type of micro-organisms in the bowel
Rationale for test:
If lactose is not digested by brush-border lactase, it
passes into the large bowel
Here it will be fermented by the resident microorganisms, with the production of hydrogen
The hydrogen is absorbed, taken in blood to the lungs
where it is excreted
Amount of hydrogen collected from breath is measured
and used as an indication of the degree of lactase
deficiency
56
Methane
Methane-producing bacteria convert hydrogen to
methane
30-50% of healthy adults have methane-producing
bacteria in their colon
Gas is excreted in the breath
Not detectable in children under the age of two years
In methane-producers, adult level of methane reached
by age 10 years
Tends to be familial
Methane production does not vary with diet
May be associated with:
large bowel cancer
intestinal polyps
ulcerative colitis
57
Hydrogen Sulphide
Sulphate-reducing bacteria in the colon convert
hydrogen to hydrogen sulphide
Methane-producing and sulphide-producing
bacteria compete for hydrogen in the colon
When the diet is high in foods that contain
sulphates, hydrogen-sulphide producing bacteria
have an advantage
Another source of sulphate is body secretions
such as mucins that contain sulphated
glycoproteins
58
Sulphate-Containing Foods
Sulphates may occur naturally:
Some fruits
Some vegetables
Sulphates may be used as clarifying agents and
stabilizers in manufactured foods, such as:
Cheeses
Egg products
Pickles
Candied and glazed fruit
Flours; breads; cereals; pastas
Sugars
Wine; beers
Nutritional supplements
Laxatives; homeopathic remedies; medications
59
Acetate
If methane-producing and sulphide-producing
bacteria are absent, bacteria may convert
hydrogen and carbon dioxide to acetate
The extent to which this occurs is unknown
Acetate may be used by the body as a source of
energy in certain metabolic processes
The type of gases excreted as flatus or in breath
depends more on the species of micro-organisms
colonising the bowel than on the composition of
the diet
Components of the diet determine the amount of
gas produced
60
Vitamins Produced by Bacteria
Bacteria not only break down food material
(catabolism), they synthesise nutrients
(anabolism) from these building blocks
Vitamin K
Required in blood clotting
Menaquinone component of the vitamin is derived
from bacterial action on vegetable material mostly in
the ileum from where it is absorbed
Taken to the liver, where it is complexed with
prothrombin
61
Vitamins Produced by Bacteria
Vitamin B12
Made solely by micro-organisms in ruminant digestive
tract
Absorbed through small intestine
Passes into meat and milk of the animals
Human bacteria (Pseudomonas and Klebsiella) also
synthesise B12
5 mcg excreted in feces daily
Site of synthesis in humans is large bowel but
absorption from here is poor
Some people have micro-organisms capable of
synthesising B12 in the small intestine
62
Vitamins Produced by Bacteria
Biotin
Synthesised by bacteria in animals and humans
Absorbed in lower ileum
Antibiotics can reduce biotin levels in urine, indicating
significant reduction in biotin synthesis when bacteria
are killed
Folic acid
Thiamine
Produced by bacteria, especially in the large bowel
Amount absorbed is inadequate alone, and the
vitamins must be provided in food to avoid deficiency
63
Changing the Microbial Flora of the
Bowel
Diet has very little influence on the types of
micro-organisms that colonise the digestive tract
Attempts to alter the gut microflora by direct
dietary manipulation tend to be frustrating
Differences in types and numbers in the bowel of
one individual compared to another in the same
community, eating the same diet
Microflora can be changed by use of oral
antibiotics
Microflora tends to return to pre-antibiotic types
over time
64
Probiotics
Food supplement containing live bacterial
culture
Trials in disease situations such as :
Diarrheal diseases
Re-establishment of normal flora after antibiotic
therapy
Inflammatory bowel diseases
Fungal disease (e.g. candidiasis)
Cancers
Cholesterol lowering
65
Probiotics
Examples of bacteria:
Lactobacilli
Bifidobacteria
Examples of food supplements containing live
culture:
Yogurts
Fermented milks
Fortified fruit juice
Powders
Capsules
Tablets
Sprays
66
Prebiotics
Non-digestible food ingredients that selectively
stimulate a limited number of bacteria, to
improve health
Examples:
Fructo-oligosaccharides
Lactulose
Galacto-oligosaccharides
Provided in:
Beverages and fermented milks
Health drinks and spreads
Cereals, confectionery, cakes
Food supplements
67
Synbiotics
Combine prebiotics and probiotics
Prebiotic substrate should enhance survival of
probiotic bacteria
Example:
Bifidobacteria + fructo-oligosaccharide
In order to establish the new species, need to
continue to provide live culture, and appropriate
substrate
68