Transcript Using herbs

Herbs and Spices
Section Objectives
Upon completing this section, you should be able
to:
• Identify and use common herbs and spices
Herbs and Spices
Herbs: Leaves, stems, and flowers of aromatic plants
• Fresh: More aromatic; cleaner flavor
• Dried: Stronger, but often harsher flavor; less
expensive; crumbling lightly before use will
release oils
Using herbs
Fresh herbs
– Ready to eat foods-add as
early as possible to allow the
flavor to be released
– Cooked foods-add toward the
end to prevent bitter flavors
and burnt looking herbs
Dried Herbs
• Ready to eat foods-early in
the cooking process
• Cooked foods-early in the
cooking process
• If the recipe calls for fresh
and you are using dried you
need to ½ the amount.
Herbs and Spices—continued
Herbs and spices contribute unique, distinctive
flavors and aromas to a dish
Examples include:
• Mint: Clean, slightly peppery, and fresh aroma
• Rosemary: Hints of lemon and pine, strong, and
camphor-like aroma
• Oregano: Peppery flavor, distinctive, and
pungent aroma
• Coriander: Hints of lemon, sage, caraway, and
mild aroma
Most Commonly Used Herbs and Spices
Herbs
– Basil
– Bay leaves
– Chives
– Cilantro
– Dill
– Marjoram
– Mint
– Oregano
– Parsley
– Rosemary
– Sage
– Tarragon
– Thyme
Herbs and Spices—continued
Spices: Bark, root, seeds, buds, or berries of
aromatic plants
• Dried
– Whole
• Retain flavor and oils longer
• Added early in cooking process to allow
for release of flavor
– Ground
• Lose flavor and oils more rapidly
• Diffuse flavor into dish more quickly
Most Commonly Used Herbs and Spices—
continued
Spices
– Allspice
– Caraway
– Cayenne
– Cinnamon
– Clove
– Cumin
– Fennel
– Ginger
– Mustard seed
– Nutmeg
– Paprika
– Peppercorn
– Vanilla bean