Transcript DrJo-Possibilitarian

Nebraska AAHPERD
OUR Time is Now
 Teamwork is:
 the ability to work together toward a
common vision.
 the ability to direct individual
accomplishments toward organizational
objectives.
 It is the fuel that allows common
people to attain uncommon results.
Unknown
Be a Possibilitarian!
Now More Than Ever
 JoAnne Owens-Nauslar, Ed.D.;
FASHA, FNAS, LBWA
 Vice President of PartnershipsGeoMotion Group
 [email protected]
 [email protected]
 “What makes us move…also
makes us think!”
Objectives
What are the possibilities
Regain our ENERGY
Promote the Profession
Activities & Resources
Fun/Laugh/Learn/Share
Introduction
Please fist pump if you –
Military Connection
AAHPERD Member
Love your job
Live outside of Nebraska
Coach
Parent
Received Recognition
Grand Parent
Watch less than 10 hours a week of Television
Physically Active (5 times a week – 60 Min.)
Disclaimers
 Beverage Industry Affiliation
 Work for a for-profit companyThe GeoMotion Group, Inc.
(Orlando, FL)
 Cattle producer
How we Learn
 You will remember:
 10%
-Read
 20%
-Hear
 30%
-See
 50%
-See & Hear
 70%
-Discuss
 80%
-EXPERIENCE
 95%
-TEACH SOMEONE ELSE
- William Glasser
Brain Development
To improve our brains, we have to move our
bodies…
(a)Exercises involving learning a series of complex
movements
(b)while coordinating one’s balance
(c) have been proven to generate a greater number
of connections between neurons.
John Ratey, Harvard Medical School, , 2001 & 2008
OBESITY
Dr. Jo Philosophy
People who want milk
should not seat themselves
in the middle of the pasture
and hope that the cow
backs up to them.
Brain & Movement
Resources
 Brain Rules & SPARK
Resources & Possibilities
What Sticks with iY
Generation
 A healthy trusting relationship
with the teacher
 An interactive learning community
 A creative and innovative
approach that stimulates the right
brain
The goal of Let's Move in
School is to ensure that every
school provides a
comprehensive school physical
activity program with quality
physical education as the
foundation so that youth will
develop the knowledge, skills
and confidence to be physically
active for a lifetime.
An A.A.H.P.E.R.D Initiative
Brain and Movement Facts
 The area of the brain most
associated with motor control is
the cerebellum. It takes up nearly
one half of the brain’s neurons.
(Ivry & Fiez, 2000).
 This is the same part of the brain
that processes learning.
Learnercise =
Linking Movement & Learning
Exercise triggers BDNF
that increases neuronal
communication
(Squires)
Resources
 Geomotiongroup.com
 Mindtools.com
 Totallystressedout.com
 Fooducate.com
 Myfitnesspal.com
 Mynetdaily.com
 Myplate.gov
What are the Possibilities if?
 Success-Sincere Dedication:
Freedom is the right to choose
the line of greatest advantage
instead of the path of least
resistance!
You are the driver!
What are the Possibilities if?
Unique-Unique times,
resources, opportunities,
technology
Negativity=Negate
Start with Optimism & Fuel
Your Ride with ENERGY
What are the Possibilities if?
Commitment: Involvement
verses commitment
Bacon & Eggs
Invite those with shared
vision
What are the Possibilities if?
Communication
Put FUN back in the
workplace & our lives
Motivation & Music
Walk the Talk-Staff Wellness
Enthusiasm is attractive!
Communication
Thursday night is the first
meeting of the “New
Mother’s Club”. All women
wishing to become new
mothers….meet the pastor
in his study by 7:00 p.m.
Communication
On Easter Sunday,
Mrs. Johnson will
come forward and lay
an egg on the alter. 
Communication
 It’s breast awareness month
and we are encouraging our
congregation to participate
 Please see our display in the
church foyer.
Communication
Posting in Bus
Barn
No driving in
Thongs!
COMMUNICATION
 Dr. Jerry Thomas-Veterinarian
& Taxidermist . . . EITHER
WAY…. YOU GET YOUR
DOG BACK.
 CALL-XXX-XXX-XXXX
What are the Possibilities if?
Your words & actions are
powerful.
Mrs. Richards
Mr. Farrell
Go with Purpose!
What are the Possibilities if?
Energy
Exercise
Enthusiasm
Excitement
Expectations
What are the Possibilities if?
Stress Management-IF YOUR
HORSE IS DEAD..DISMOUNT!
What are the Possibilities if?
Success: If It Is To Be… It Is
Up To Me
Take Charge & decide where
to spend your ENERGY
What are the Possibilities if?
 S-Sincere Dedication
 U-Unique
 C-Communication
 C-Commitment
 E-Energy/Excitement/Enthusiasm/Exercise
 S-Stress Management
 S-SUCCESS-If it is to be…It is Up to ME
Stuff to Keep You Sane: What
are the possibilities if?
 Avoid Housework (Leading cause of
cancer and heart disease) 
 Happy Feet=Move to Improve
 Practice the Dipper in the Bucket Theory
 Avoid ‘Stinkin Thinkin’
 Join ME…Be a HOOKER & a PUSHER
See A Sermon
I’d rather see a sermon than hear
one any day . . . I’d rather one
should walk with me than merely
show the way.
The eye is a better pupil and more
willing than the ear. Fine counsel is
confusing, but examples always
clear.
I soon can learn to do it, if you’ll let
me see it done. I can see your
hands in action, but your tongue
too fast may run.
And the lectures you deliver may
be very fine and true, but I’d rather
get a lesson by observing what you
do.
For I may misunderstand you and
the HIGH ADVICE you GIVE,
BUT there’s no misunderstanding
how you act and how you LIVE!!
Edgar Guest
Now That I Have
IT…What DO I Do
 Get on the Energy Bus & BE A
POSSIBILITARIAN
 Move to Improve-”eat smarter & move
morer!”=Quote by Jeromy
 Resources, Strategies, Evaluation,
Membership, & Accountability
 Aspire to Inspire!
 From Professionalism to Optimism