Social Phobia
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Transcript Social Phobia
Social Phobia
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“Characterized by
overwhelming anxiety and
excessive self-consciousness in
everyday social situations.”
http://www.nimh.nih.gov/health/topics/social-phobia-social-anxiety-disorder/index.shtml
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Social Phobia is
NOT….
Getting butterflies before you
present your disease project or
before a first date.
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Prevalence
most common anxiety disorder
third most common mental
disorder in the U.S., after
depression and alcohol
dependence.
An estimated 19.2 million
Americans have social anxiety
disorder.
most often surfaces in adolescence
Physical Symptoms
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Blushing
Difficulty talking
Nausea, diarrhea
Difficulty making eye contact
Profuse sweating
Trembling
Elevated blood pressure
Rapid heart rate, palpitations
Symptoms
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Can be situation specific or someone may
experience symptoms anytime they are around
people
Low self esteem
fear doing things that will embarrass them
worry for days or weeks before a dreaded situation
Life with Social Phobia
high risk for alcohol or other drug dependence
Loneliness
Leads to depression/learned helplessness
Common fears include:
Attending parties,
Meeting new people,
Speaking in public,
Using public restrooms,
Eating, drinking and writing in public
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Risk Factors
Life experiences and events
bullying
Shyness
Increased stress
May be associated with overprotective parents
or limited social opportunities
Genetics (10x)
Increasing among white, married, educated
The Fear Response
Human Reference
Striatum
BST
Stimuli
CS+
Thalamus
Medial
prefrontal
cortex
Fear Circuitry
Sensory
Cortex
CS-
Thalamus
CS+
Glutamate
Ca2+
Hypothalamus
Hippocampus
Amygdala
Sensory
cortex
Medial
Prefrontal
Cortex
Input(La)
NMDAR
Inhibitory
control
(ITC)
MAPK
CREB
Amygdala
Output (Ce)
PAG
Striatum
BST
RPC
Hippocampus
sustained
anxiety
PAG
Hypo
RPC
freezing
hormones
reflex
potentiation
Provided by Dr. Lissek
avoidance
autonomic
arousal
Current research
sensitivity to carbon dioxide,
cholecystokinin, and caffeine
effectiveness of selective serotonin
reuptake inhibitors- why?
Reduced striatal dopamine and uptake
Reduced GABA
adrenergic abnormalities
Gentili et.al.
Increased activity in parts of brain when
exposed to faces expressing various
emotions (including neutral):
Evaluation of intentions, personality traits of
others, expression, emotional responses, social
evaluation of others (hypervigilance)
Decrease in areas for attention and processing
identity (avoidant)
NIMH Study
Heightened responses to
negative comments in two brain
areas:
the medial prefrontal cortex
(MPFC), is involved in the sense
and evaluation of self;
the amygdala, is central to
emotional processing.
Classroom implications
Create a safe climate
If a student is experiencing a fear
response they are learning, but
not what you want them to be
Skipping school
Positive Lifestyle
Changes
Regular exercise, adequate
sleep, regularly scheduled
meals
Reduce/avoid use of caffeine
and other stimulants
Reduce alcohol intake
Avoid smoking
Cognitive Behavioral
Therapy
Based on the idea that our thoughts
control our feelings and behaviors
Control physical symptoms with:
Relaxation and breathing techniques
Replacing negative thoughts with more
balanced thoughts
Facing social situations that you fear in a
gradual, systematic way
Building relationships by improving
communication and taking initiative
Medication
Beta blockers-blocks adrenaline
production to reduce symptoms
AntidepressantsBenzodiazepines-sedatives that
reduce anxiety
Ex. valium
Highly addictive
Only successful with generalized/free
floating anxiety
Sources
www.pubmed.gov
www.mayoclinic.com
www.socialanxietyinstitute.org
http://dbic.dartmouth.edu/haxby/papers/Gentili_BRB_2008.p
df
http://www.nimh.nih.gov/science-news/2008/social-phobiapatients-have-heightened-reactions-to-negativecomments.shtml
http://www.webmd.com/anxiety-panic/guide/mental-healthsocial-anxiety-disorder
http://brainblogger.com/2010/04/22/the-neurobiology-ofsocial-anxiety-disorder/
http://psycnet.apa.org/psycinfo/1998-11070-001
Helpguide.org