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Food preparation
Basic method of heating food
Dr. Fatimah Yousef
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Food preparation:
Factors contributing to differences in prepared food
including:
The type of heat used.
The cooking utensils.
The amount of food prepared.
Fresh or dried herbs.
Dr.Fatimah Youaef12013
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Methods of Heating Foods
Heating
not only destroys microorganisms that cause
illness, but changes the molecular structure of foods,
alerting their texture, taste, odor, and appearance.
Moist-Heat Preparation.
Dry-Heat Preparation.
Combination methods, which involve dry heat and
then a moist heat.
Dr.Fatimah
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Moist-Heat Preparation
A method of cooking in which heat is
transferred by water, any water-based liquid,
or steam including:
1-Scalding
2-Poaching
3-Simmering
4-Stewing
5-Braising
6-Boiling
7-Steaming
Dr.Fatimah
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Moist-Heat Preparation cont’d
1-Scalding
temperature of scalding water is 66 °C (150 °F)
and can be indicated visually by the appearance of large,
still bubbles on the bottom of the pan.
This process was most frequently used with milk to
improve its function in recipes and destroy bacteria.
http://www.youtube.com/watch?v=9rbunfkplmc
The
Dr.Fatimah
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Moist-Heat Preparation cont’d
2-Poaching:
The
temperature of poaching water is between (71–82 C).
and can be indicated visually by the appearance of
relatively motion bubbles appear on the bottom of the pan
food is either partially or totally immersed in the
poaching water.
Poaching is used to prepare delicate foods, like fish and
eggs.
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Moist heat…
Poaching
…which means to cook food in water that is hot
but not bubbling. Usually tender, delicate foods,
like eggs.
Hot, but not bubbling.
+ Moist-Heat Preparation cont’d
3-Simmering:
Simmering
takes place just below boiling but never lower than
82°c.
When simmering, bubbles rise and barely break the surface.
Simmering is considered a gentler cooking method than
boiling.
Foods traditionally cooked by simmering include rice and
soups.
http://www.youtube.com/watch?v=-DOtiErstIM
Dr.Fatimah
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Moist heat…
Simmering
Which means to cook food in water that is bubbling
gently, usually foods that need to cook for a long time.
Bubbling very gently.
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Moist-Heat Preparation cont’d
4-Stewing:
Stewing
is a form of simmering in which food is
cooked in a small amount of liquid that will
eventually becomes a sauce.
In most stewing applications the contents are
simmered for some time and then covered and
finished in an oven.
Dr.Fatimah
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Moist-Heat Preparation cont’d
5-Braising:
Braising
is different than stewing although both
are cooked in a small amount of liquid
The primary difference is items braised are
served separately, such as a pot roast with
potatoes and carrots compared to a beef stew,
which would be a stewing application.
Dr.Fatimah
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Moist-Heat Preparation cont’d
6-Boiling:
Boiling
water reaches a temperature of 212°F.
Boiling applications are typically used for
dried pasta and beans, as well as tougher
textured vegetables.
Dr.Fatimah
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Moist heat…
Boiling
…Which means to cook food in water that is bubbling
rapidly. Usually foods like pastas or hardy
vegetables.
Bubbling very rapidly.
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Moist-Heat Preparation cont’d
7-Steaming:
Steaming
is a popular method to cook with, due
to its ability for food to retain its texture, taste,
color, and nutrients.
In this application, food is cooked above
boiling water but never touching it.
A lid is in place in order to trap the steam.
Popular applications of steaming are steamed
vegetables.
Dr.Fatimah
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Moist heat…
Steaming
…which means to cook food by exposing it to
steam.
Usually vegetables.
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Dry-Heat Preparation
A
method of cooking in which heat is
transferred by air, radiation, metal although
some kind of cooking oil is often used.
Examples of dry-heat preparation include:
1- Baking
2- Roasting
3-Broiling
4-Grilling
5-Frying
Dr.Fatimah
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Dry-Heat Preparation cont’d
1-
Baking
Baking is the heating of food by hot air in an oven
Baking result can be effected by rack position
and color of the pan
Rack position
For the best outcome, the food should be
placed in the middle of the center rack
Color of the pan
Shiny metal pans reflect heat and are best for
cakes or cookies
Dr.Fatimah
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Dry-Heat Preparation cont’d
2-Roasting
Roasting is a similar to baking but the
term is usually reserved for meat and
poultry
Unlike baking, food that is roasted is often
basted with fat or other liquids to prevent
them from drying during the cooking
process
Dr.Fatimah
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Dry-Heat Preparation cont’d
3-Broiling
Broiling
is a cooking method very similar to
grilling that can be achieved in the oven.
Broiling consists of placing food very close to
an intense heat source for quick cooking at a
very high temperature.
The heat source for broiling is above food, as
opposed to being beneath food when grilling
Dr.Fatimah
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Dry-Heat Preparation cont’d
4-Grilling
Just
as with broiling, grilling involves exposing
food to a very intense heat source for a short
amount of time.
Unlike broiling, the heat source is below the
food rather than above
The heat source for grilling can be direct
flames from either gas or charcoal
Dr.Fatimah
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Dry-Heat Preparation cont’d
Frying
Frying
utilizes fat to transfer heat to food.
Although fat is a liquid at frying temperatures,
it is still considered a dry-heat cooking method
because it does not involve water
Types of frying:
1-Sautéing
Required a medium temperature
2-Stir-frying
3- Pan-frying
All are distinguished by the amount of fat
used
Dr.Fatimah
Dry heat…
Sauté
…which means to toss quickly in a pan
with very little fat and a fairly high heat.
Fairly high heat, very little fat
Dry heat…
Pan fry
…which means to cook in a moderate amount of fat
over a moderate heat. Usually breaded foods like
cutlets or chicken are pan fried.
Moderate heat & a moderate amount of fat
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Combination methods
Combination
methods mean cooking food using
first a dry heat and then adding liquid or steam.
Combination
methods are used to tenderize
tough cuts of meat.