Introduction to Culinary Arts
Download
Report
Transcript Introduction to Culinary Arts
Culinary Math
Standardized Recipe
Nutrition
GPS FOCUS STANDARDS
HOSP-ICA-7 : Examine and identify standardized recipes and their role in a commercial kitchen. Practice culinary math skills
through recipe conversion and measurements.
HOSP-ICA-9: Examine the principles of nutrition including the six major classes of nutrients, proteins, and carbohydrates: simple,
complex, fats, vitamins, minerals, and water.
I Can Statements
•Define standardized recipe, identify its
components, and explain the reasons for use.
Essential Questions
•Demonstrate the concept of recipe “mise en
place”.
•What is the role of a standardized recipe in a
•Identify and master the use of different types of
measuring tools.
•What is a standardized recipe?
commercial kitchen?
•What type of measuring tools are used in a
commercial kitchen?
•Calculate the cost of a standardized recipe and
perform calculations.
•How do you calculate the cost of a recipe?
•Demonstrate the concept of recipe conversions.
•How do convert measurements in a standardized
recipe?
•Follow the written directions to prepare a recipe.
•Identify the six major classes of nutrients and
recommended intake.
•Analyze current trends and issues in food and
nutrition.
•Demonstrate healthy cooking techniques.
•What are the six major classes of nutrients?
•What are some current trends in the foodservice
industry?
•What are some healthy cooking techniques?
GPS FOCUS STANDARDS
HOSP-ICA-7 : Examine and identify standardized recipes and their role in a commercial kitchen. Practice
culinary math skills through recipe conversion and measurements.
7.1 Define standardized recipe, the components of the recipe, and explain the reasons for use in commercial
kitchens.
7.2 Identify recipe terminology including measurement abbreviations, instructions, and directions.
7.3 Demonstrate the concept of recipe “mise en place” by identifying and assembling ingredients and equipment
for a specific recipe.
7.4 Identify and master the use of different types of measuring tools including dry and liquid measuring cups,
measuring spoons, portioning tools, and digital and electronic scales.
7.5 Demonstrate proper use of a spring and balance scales using both US measures and metric measures.
7.6 Identify procedures used to calculate the cost of a standardized recipe and cost per portion and perform
calculations.
7.7 Demonstrate the concept of recipe conversions by identifying and converting recipe formulas to increase or
decrease yields.
7.8 Follow the written directions to prepare the recipe used above.
GPS FOCUS STANDARDS
HOSP-ICA-9: Examine the principles of nutrition including the six major classes of nutrients, proteins, and
carbohydrates: simple, complex, fats, vitamins, minerals, and water.
9.1 Discuss and develop knowledge of the importance of USDA Nutritional Guidelines such as “MY
PLATE” and examine how these guidelines can be misleading and complex due to cultural constraints,
eating disorders, and food allergies.
9.2 Examine the six major food groups, nutrient contributions of vitamins, minerals, and nutrient
variability within a group and daily recommended intake.
9.3 Define a serving size, portion control, recommended serving size, and balanced diet while maintaining a
correct nutritional intake.
9.4 Examine current trends and issues in food and nutrition, fad diets, proper weight loss techniques, and
how these fit into healthy menu options.
9.5 Identify and examine the various food allergies to include gluten, nuts, dairy products, and shellfish,
and ways a food service operation must address these allergies.
9.6 Identify menu requirements for various diets such as vegan, vegetarian, low sodium, and low calorie.
9.7 Demonstrate healthy cooking techniques.
UNDERSTANDINGS & GOAL
Enduring Understandings
Standardized recipes are important for use in the commercial food industry. They
provide a way to produce a uniform product over time.
Nutrition today has become a critical and integral component within the Culinary Arts
and the need for a full comprehensive understanding is vital.
Math is an instrumental aspect of the foodservice industry. It provides the culinary
student or professional with all the tools necessary to manage daily restaurant
operations with maximum efficiency and profitability.
Knowledge from this Unit:
Student will be able to explain the importance of using standardized recipes.
Students will know how to calculate cost of a standardized recipe and cost per portion.
Students will be able to determine important nutritional information in a recipe.
Skills from this Unit:
Students will convert recipes to produce the quantity desired.
Students will measure ingredients correctly and convert units of measure.
The student will know how to accurately proportion serving sizes.
Simple Cookies
1 Egg ($1.99)
2c Flour ($2.49)
1 ½ c Butter ($1.69)
1/3 c Sugar
¼ t Vanilla Extract
Yields 12 cookies
OPENINGBELL RINGER
Please ensure that your
sourcebook is organized
properly:
•Cover Page
Name
Period
2013-2014
Intro to ECE
•Table of Contents
(2 pages- front only)
•Section 1- Notes
•Section 2- Bell Ringers
•Section 3- Observation
Journal
**Each section should be 30
pages apart**
How many cups of sugar would you
need if you wanted to prepare 24
cookies?
2. How much butter would you need if
you wanted to prepare 4 cookies?
3. How much would one egg cost?
4. What temperature should the cookies
bake at?
5. What is the first step in preparation
of this recipe?
1.
OPENINGBELL RINGER
Please ensure that your
sourcebook is organized
properly:
•Cover Page
Name
Period
2013-2014
Intro to ECE
•Table of Contents
(2 pages- front only)
•Section 1- Notes
•Section 2- Bell Ringers
•Section 3- Observation
Journal
**Each section should be 30
pages apart**
What do you think are the actual
measurements for this recipe?
Crunchy Munchy
Chocolate-Peanut Goop
Ingredients:
3 dribbles of light corn syrup
2 scoops brown sugar
1/2 dit-dot salt
1 large blib peanut butter
5 blobs crisp rice cereal
2 handfuls cornflakes, slightly
crushed
5 smidgens semisweet chocolate
pieces
1 ittsy-bits vanilla
OPENINGBELL RINGER
Please ensure that your
sourcebook is organized
properly:
•Cover Page
Name
Period
2013-2014
Intro to ECE
•Table of Contents
(2 pages- front only)
•Section 1- Notes
•Section 2- Bell Ringers
•Section 3- Observation
Journal
**Each section should be 30
pages apart**
Why is math important
in the Culinary Arts
field? In the Food
Industry? How can
the Math that you
are currently
learning be used in
the Culinary Arts
course? Provide an
example.
Sourcebook Notes
Culinary Math, Standardized Recipes, Nutrition Powerpoints
Define the vocabulary terms (21):
Answer the following questions:
Name and describe the 10 parts of a standardized recipe.
What are the four reasons for using a standardized recipe?
What are the advantages of standardized recipes?
Name the six classifications of nutrients.
What is the difference between an essential and non essential
nutrient? Give examples.
What are the five components of a Nutrition Fact Panel?
Name the 10 U. S. Dietary Guidelines.
What is culinary math?
Describe the factor method.
STANDARDIZED RECIPES
CULINARY VOCABULARY
Recipe-written record of the ingredients and preparation steps needed to make a particular
dish
Standardized ingredients-ingredients that have been processed, graded, or packaged
according to established standards
Standardized recipe-an accurate list of the ingredients, their quantities, and the preparation
methods needed to prepare a particular menu item in a consistent manner every time.
Metric system- system for measuring weight and volume
Portion Size- the serving size that the chef expects to be served to the customer.
Tare weight- weight of the container that holds the ingredients being measured.
Yield- the quantity or number of portions the recipe will produce.
Product Specification- detailed description of a product, including its size, quality, grade,
packaging, color, weight, or count, used in a foodservice operation.
Conversion Factor-a multiplier that adjusts the quantity of each ingredient in the original
recipe to determine the quantities needed for the revised recipe.
Mis en place- “put in place”; having all foods and equipment ready for a specific preparation
before beginning it.; state of mental readiness
Nutrition- the way our body takes in and utilizes foods
Nutrients- substances in food that nourish the body (proteins,
lipids, carbohydrates, water, vitamins, and minerals)
Essential nutrients- nutrients that the body cannot make and must
be supplied by diet
Calorie- the unit used to measure the amount of energy contained
in foods
Dietary Reference Intakes (DRI)-set of recommended values for
nutrient intakes for healthy individuals and groups.
MyPlate- a food guidance system that helps you select the right
foods in the right amounts to meet your needs
Nutrient-dense food- foods that have high nutritional value
compared with the amount of calories they supply
Daily Values- the amount of nutrients your body needs each day
Dietary Guidelines- helps people create a healthy and well-balanced
diet
Nutritional balance- to provide enough calories to meet energy
needs and enough specific nutrients to promote health
Portion control- controlling the quantity of particular foods by
using appropriately sized servings
STANDARDIZED RECIPES
What is a Standardized Recipe?
One that has been tried, adapted, and retried several
times for use.
Produces consistent results and yield every time when
exact procedures are used.
Parts of a Standardized Recipe
1. Recipe Title
2. Recipe Category
3. Ingredients
4. Weight/Volume of each ingredient
5. Preparation Instructions
6. Cooking Temperatures & Time
7. Serving Size
8. Recipe Yield
9. Equipment & Utensils to be used
10. HACCP
Parts of a Standardized Recipe
1.
2.
3.
4.
5.
Recipe Title – Name that adequately describes the
recipes.
Recipe Category – Recipe classification based on
USDA or operation-defined categories, i.e., main
dishes, grains/breads.
Ingredients – Products used in recipe.
Weight/Volume of each ingredient – The quantity of
each ingredient listed in weight and/or volume.
Preparation Instructions – Directions for preparing
the recipe.
Parts of a Standardized Recipe
6.
Cooking Temperatures & Time – The cooking temperature
and time, if appropriate.
7.
Serving Size – The amount of a single portion in volume
and/or weight.
8.
Recipe Yield – The amount (weight or volume and number of
servings) of product at the completion of production that is
available for service.
9. Equipment & Utensils to be used – The cooking and serving
equipment to be used in preparing and serving the recipe.
10. HACCP – Hazard Analysis Critical Control Point
Reasons for using a standardized
recipe
To eliminate guess work in production
To establish standards of quality
To establish consistency of products
To control production
Advantages of Standardized
Recipes
Consistent amount of food being prepared
Taste and appearance are the same no matter
who’s cooking
Elimination of guesswork
Consistent nutrient values
Customer satisfaction
Increased employee confidence
Efficient purchasing
Inventory control
Reduced bookkeeping
NUTRITION
What Is Nutrition?
-The study of how
your body uses the
food that you eat.
What is a Nutrient
A nutrient is a chemical substance in food that
helps maintain the body. Some provide energy. All
help build cells and tissues, regulate bodily
processes such as breathing. No single food
supplies all the nutrients the body needs to
function.
Each of these nutrients, in recommended
quantities, is vital to good health. (TYPES)
Each nutrient has specific jobs to perform in
the body. (FUNCTIONS)
You must obtain these substances from the
foods you eat. (SOURCES)
Without adequate amounts, your risk of
various health problems will increase. (RISKS)
Vitamins
Minerals
Water
Protein
Carbohydrates
Lipids
Sugars
Starches
Cellulose
ESSENTIAL
(Energy Nutrients)
Carbohydratespreferred body fuel
Fats- a concentrated
energy source
Proteins- the body’s
building blocks
NONESSENTIAL
(Noncaloric Nutrients)
Vitamins- drives of cell
processes
Minerals- regulators of
body functions
Water- the forgotten
nutrient
Nutrients that have Calories:
Proteins
Carbohydrates
Fats
Definition of a Calorie:
o A unit of measure for energy in food
Variables which affect nutrient needs:
1. Age
2. Gender
3. Activity Level
4. Climate
5. Health
6. State of nutrition
Aim for Fitness
1. Aim for a healthy
weight
2. Be physically active each day
Build a Healthy Base
3. Let the pyramid guide your choices
4. Choose a variety of grains daily, especially
whole grains
5. Choose a variety of fruits and vegetables
daily.
6. Keep food safe to eat.
Choose Sensibly
7. Choose a diet that is low in saturated fat and cholesterol
and moderate in total fat
8. Choose beverages and foods to moderate
your intake of sugars
9. Choose and prepare food with less salt
10. If you drink alcoholic beverages do so in
moderation
Recipe Nutritional Analysis
Ingredient
and
Amount
Needed
Serving
Size
Servings
Used in
Recipe
Calories
Calories
from Fat
TOTAL
FAT %
DAILY
VALUE
SATURATED
FAT % DAILY
VALUE
Flour
2 ½ cups
¼ cup
10
100 X 10
1,000
0
0%
0%
Sugar
1 ½ cups
1 tsp.
72
15 X 72
1080
0
0%
0%
Eggs
2
1
2
70 X 2
140
45 X 2
90
7%
8%
http://www.planetpace.com/food/nutrition-chart.php
http://ndb.nal.usda.gov/ndb/search/list#
Choose a fast food restaurant (McDonalds, Taco Bell, KFC, Wendy’s etc.)
Understand basic information regarding healthy eating
http://www.can-do.com/uci/lessons98/Nutrition.html
http://web-and flow.com/members/acorallo/fastfood/webquest.htm
Research the calories, fat grams, cholesterol, and sodium in the food
served at your restaurant
Analyze what makes these foods so unhealthy
Determine how this restaurant can make some of its food healthier by
changing current menu items or adding new menu items.
Creatively prepare and present your results on a poster board (display
items from the actual restaurant, come up with a catchy jingle when
presenting)
http://www.healthyactive.gov.au/internet/healthyactive/publ
ishing.nsf/Content/recommended-daily-servings
RECOMMENDED SERVINGS
http://calorieneedscalculator.com/
http://www.personal-nutrition-guide.com/caloriescalculator.html
http://www.caloriesperhour.com/help_burn_accurate.php
Culinary Math and Recipes
The heart of many chefs
in the kitchen
What Is Culinary Math?
The same as any other math
Used in the culinary world to
make databases and
spreadsheets, calculate yield
percentages, and figure menu
prices, labor costs, business
costs, and profit and loss
statements
Involves fractions, ratios, and
decimals
Calculating Food Cost
Applying Math in the Kitchen
Recipes are the most obvious use
You will either increase or decrease recipes
Involves multiplication or division
May involve fractions, decimals, ratios
Goal is to generate a profit
Factor Method (most common)
Determine the “factor” to be used
1.
•
Desired yield / Current yield = Factor
Multiply each ingredient quantity by the “factor”
2.
•
Original amount X Factor = Amount needed
Change amounts into more common measurements
3.
•
1.25 cups = 1 ¼ cup
Conversion
20 Servings
16c Granola
10 c Shredded Coconut
2c Chocolate Chips
6 c Raisins
2c White Chocolate Chips
5 Servings
(1)_____ Granola
(2)_____ c Shredded Coconut
(3)_____ c Chocolate Chips
(4)_____ c Raisins
(5)_____c White Chocolate
Chips
Food Cost Form
Name ___________________________ Kitchen # ___________
Ingredients
Recipe Quantity
APC/Unit
(As Purchased Cost)
Sugar
1 ½ cups
$2.95/ 5 lb bag
Food Cost Form
Name ___________________________ Kitchen # ___________
Ingredients
Recipe Quantity
APC/Unit
(As Purchased Cost)
Conversion Chart
Name ___________________________ Kitchen # ___________
Ingredients
1 ½ c Sugar
Tsp
Tbsp
Cups
Oz
½
1/3
¼
2
3
4
Conversion Chart
Name ___________________________ Kitchen # ___________
Ingredients
Tsp
Tbsp
Cups
Oz
½
1/3
¼
2
3
4
Recipe Cost Form
Name ___________________________ Kitchen # ___________
Ingredients
Recipe
Quantity
(Measurements)
Sugar
1 ½ cups
Cost of
Ingredient
w/ Unit
Converted
Amount
Cost per
Serving
Amount
Needed
Ingredient
Cost
$2.95/ 5 lb
bag
$2.95/
10 c bag
$.30/ cup
1 ½ cups
$.45
Recipe Cost- _______________
Recipe Cost Form
Name ___________________________ Kitchen # ___________
Ingredients
Recipe
Quantity
(Measurements)
Cost of
Ingredient
w/ Unit
Converted
Amount
Cost per
Serving
Amount
Needed
Ingredient
Cost
Recipe Cost- _______________
Conversion Charts
Resources
www.whattocook.com/tips/abbreviations.html
http://www.oakbay.sd61.bc.ca/staff/csimpson/foods12/
cooking_terms.pdf
http://oldrecipebook.com/substitutes.shtml
http://www.nutrition-charts.com/
http://www.planetpace.com/food/nutrition-chart.php
Culinary Math
The heart of many chefs in the kitchen
Conversion Chart
Ingredients
Tsp
Tbsp
Cups
Oz
½
1/3
¼
2
3
4
1 ½ c Sugar
72
24
1½
12
¾
½
3/8
3
4½
6
Flour $2.78/ 5lb
Brown Sugar $1.82/ 2 lb
APC/Unit
Sugar $5.12/ 10lb
Vegetable Oil $6.98/gallon
(As Purchased
Cost)
Vanilla $4.26/ 2 oz
Butter $2.98/ 16 oz
Baking Powder $1.58/ 8.1oz
Chocolate Chips $1.98/ 12 oz
Salt $.44/ 26 oz
Milk $2.90/ half gallon
Baking Soda $.50/ 12 oz
Eggs $2.50/ 18 pack
Food Cost Form
Ingredients
Sugar
Recipe
Quantity
1 ½ cups
$2.95/ 5 lb bag
Recipe Cost Form
Pecan Halves $5.48/ 6 oz
Ingredients
Recipe Quantity
(Measurements)
Cost of
Ingredient w/
Unit
Converted
Amount
Cost per
Serving
Amount
Needed
Ingredient
Cost
Sugar
1 ½ cups
$2.95/ 5 lb bag
$2.95/
10 c bag
$.30/ cup
1 ½ cups
$.45
Sugar Cookies
3 cups sifted all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup white sugar
1 cup butter (softened at room temperature)
1 egg, lightly beaten (egg should be at room temperature)
3 Tablespoons half-and-half
2 teaspoons vanilla extract
Directions:
1. Preheat oven to 400 degrees F (200 degrees C) .
2. Sift together all-purpose flour, baking powder, sugar and salt.
3. Cut in butter and blend with a pastry blender until mixture is crumbly.
4. With a fork, stir in lightly beaten egg, vanilla and half-and-half. Blend well
with fork, then your hands to ensure thorough blending. Chill dough for one
hour for easier rolling.
****If you are not rolling the dough, chill for 15 minutes then skip to step 6
for baking.
5. On a floured surface, roll out dough to 1/4 inch thickness. Cut into shapes.
6. Place on baking sheet covered with parchment paper. Sprinkle with sugar
or leave plain for decorating with icing.
7. Bake for 6 - 7 minutes, or until lightly brown. Makes 24 servings.
Cooking Lab Schedule
Task
Time Frame
Time Increments
Class Begins
Prep Talk for Lab
Enter Lab Area
Wash Hands
Retrieve Ingredients
Label- Name, Recipe Title, Lab #