Kennedy Club "Knee Talk"
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Transcript Kennedy Club "Knee Talk"
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Mark G. Kowall, M.D., M.B.A.
Orthopedic Specialty Associates
Templeton, California
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What makes up the Knee Joint???
Bone
Joint space
filled with
Synovial Fluid
“the oil”
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Synovial
membrane
Articular
cartilage
“the tread”
Knee Joint
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What causes the
Snap, Crackle and Pop??
Crackling (“Crepitus”) crunchy or grinding sound or
sensation
Irregularities or unevenness of the coating cartilage (tread)
Usually comes from the Kneecap compartment
Noticeable with squatting and stairs
Without pain or swelling no concern
Accompanied by pain or swelling can be early “wear and
tear” (osteoarthritis)
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What causes the
Snap, Crackle and Pop??
Popping or snapping (“locking”) mechanical source
(i.e.) meniscus tear, ligament strain.
Usually associated with significant pain and associated
loss of motion.
Usually needs to be evaluated
Giving Out (“Instability”) either related to postop or
injury-related muscle (quadriceps) weakness or Ligament
(ACL) disruption.
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Most Common Source of “S-C-P”
Osteoarthritis
Aging (“Tread Wear”)
Muscle and Ligament Weakness
Decreased ability of cartilage to repair
itself
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Contributors to development of
Osteoarthritis
Obesity
Surgery
Joint Injury
Gout
Congenital abnormal joints
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“Joint Wear”
=
“Tread Wear”
Cartilage
Healthy
Knee
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Osteoarthritic
Knee
“tread wear”
The Knee
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Inside the Knee Joint
Cartilage
Femur
Cartilage
Tibia
meniscus
Healthy Knee
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Advanced Arthritis
How is Snap, Crackle and Pop
Diagnosed??
History (accident, overuse, location, pain,
swelling)
Physical Exam
Blood Tests (rarely done)
X-rays (weight bearing, kneecap view)
MRI (on occasion, if above inconclusive)
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Knee X-Ray
“Bald Tire”
Healthy knee
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Osteoarthritic knee
Knee MRI
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Self-Treatment
No pain or swelling Observation
Gradual or acute onset of pain or swelling (without significant
trauma or loss of motion)
Activity modification (rest), Ice, NSAID’s
Reintroduction of “knee friendly” exercise (importance
of strengthening after injury)
If pain and/or swelling persists Evaluation
Significant trauma and/or loss of motion Evaluation
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Treatment varies with severity
“Ladder Approach to Treatment”
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1st Rung of LadderMedication
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Medication- NSAIDs
NSAIDs are nonsteroidal antiinflammatory drugs
Ibuprofen (Motrin, Advil)
Naproxen (Aleve)
Prescription Meds
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Vitamins &
Nutritional Supplements
Glucosamine / Chondroitin Sulfate
Some positive results for moderate to advance arthritis
Recently, the American Academy of Orthopedic Surgeons
recommended against its use for patients with
osteoarthritis of the knee (Dec, 2008)
Fish Oil (Omega-3 Fatty Acids)
Diet rich in Fruits and Vegetables
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Effect of Weight Loss
“Take home point”
For each pound of weight loss 4
pound reduction in the forces hitting
the knee while walking.
“Less weight, Less load on the knee”
Arthritis and Rheumatism, July 2005
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Braces
Sleeves
neoprene
improve balance?
local warmth
control swelling
high compliance
inexpensive
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Braces
Unloaders
“unload” or take pressure of the arthritic side of knee
decrease pain
improve walking tolerance
poor compliance
expensive
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Knee Exercises
“Friendly”
vs.
“Unfriendly”
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Knee Exercises
Lower impact (cycling, swimming)
Isometric (muscle contraction without
joint motion)
Terminal Extension
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Limiting the amount of joint flexion
Limiting “Joint Reactive Force”
Keep Flexion to less than 90 degrees
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Knee “Friendly”
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Knee “Friendly”
Aqua Jogging
Seat High
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Kick Board
Knee “Un-Friendly”
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Next Rung of the Ladder
Injections
Cortisone (steroid)
Visco-Supplementation
(Synvisc One,Orthovisc,
Hyalgan, Supartz, Euflexxa)
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When all else fails
to improve pain………..
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Surgery
“Top of the Ladder”
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Surgical Options-Arthroscopy
Mini incisions
Outpatient
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Arthroscopy – Debridement
(Shaving of articular Cartilage (“tread”)
A means of “smoothing” the coating cartilage
In conjunction to treating meniscus tears
Not designed for treatment of arthritis alone
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Arthroscopy – Microfracture
small awl used to make holes in bone
promote re-growth of cartilage
Defect in “Tread”
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Small holes in bone will bleed
Arthroscopy – “OATS” Procedure
Transfer of healthy “tread” to “bald” area
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Arthroscopy- Meniscus Repair
vs. Menisectomy
Tear
Repair
Resection
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Surgical Options:
Joint Replacement
Uni-compartment Knee Replacement
Total Knee Replacement
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Total Knee Replacement
Side view
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New Technologies
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Laboratory
Recombinant Gene Therapy (synthesize the growth factors
which produce new cartilage)
Specific Growth Factors promote cartilage (tread)
maintenance and repair
May limit the progression of arthritis
Platelet Rich Plasma (PRP)
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Recent discovery of a natural
occurring molecule in the body
that can counter the progression
of arthritis
Genes and Development
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Consumer Beware
Bozic K J, et al. Impact of direct to consumer advertising on physician
attitudes and behavior in orthopedic surgery American Academy of Orthopedic Surgeons
**Poll of 737 hip and knee surgeons
**Over 75% of surgeons reported that direct-to-consumer (DTC) advertising
negatively impacted their practice and the relationship with patients.
**Ads presented a skewed view of procedures and devices by
exaggerating the benefits and down playing risks.
**(Patients) were not more educated about the risks and benefits, not more
educated about the alternatives, not more educated about the costs and
that they were less open to alternatives after reading or viewing direct-toconsumer advertisements
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Closing Recommendation
Listen to your Knee!!!
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Resources
www.ShoulderKneeSpecialists.com
Surgical Procedure Animations
Health Library
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Important Links
Questions????
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