Ingredients and Parts of a Salad
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Transcript Ingredients and Parts of a Salad
Chapter 4
Salads and
Garnishing
© Copyright 2011 by the National Restaurant Association Educational Foundation (NRAEF)
and published by Pearson Education, Inc. All rights reserved.
Ingredients and
Parts of a Salad
The three keys to ensuring a quality salad are:
freshness of ingredients
the ingredients blend together in harmony
appealing to the eye
Kinds of salad greens:
iceberg: most popular salad green
romaine: crisp texture, main ingredient in Caesar salad
leaf lettuce: red or green, mild flavor
spinach: alone or mixed with other greens
arugula: pungent flavor
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Salad cont.
The four basic parts to most salads are:
1.Base: usually a layer of salad greens that line
the plate or bowl in which the salad will be
served.
2.Body: consists of the main ingredients.
3.Garnish: enhances the appearance while
also complementing the overall taste; must be
edible
4.Salad dressings: are liquids or semi-liquids
used to flavor salads.
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Types of Salad
Wearing gloves is critical when preparing salads.
The five main types of salad are:
1. The two types of green salad are tossed and
composed P. 225
2. Bound salad: ingredients such as meat, poultry,
fish, egg, or starch such as potato, pasta, or rice and
bound with mayo.
3. Vegetable salad: cooked and/or raw vegetables
(coleslaw); can be bound with mayo or mixed with
vinegar/oil dressing
4. Fruit salad: using a slightly sweet or sweet/sour
dressing to enhance the flavor; fruit must be coated
with acidic liquid to prevent discoloring
5. Combination salad: incorporates a combination of
any of the four salad types.
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Salads and Service
Salads can be used in five ways during the service courses:
1. Starter salad, served as an appetizer to the main meal,
stimulates the appetite.
2. Accompaniment salad: also called side salad, served
with the main course of the meal, make it light (potato
salad, green salad)
3. Main course salads: large enough to serve as a full meal
and contains protein ingredients, such as meat, poultry,
seafood, egg, beans, or cheese (chef salad)
4. The intermezzo salad is intended to be a palate cleanser
after a rich dinner and before dessert; vinegar of dressing
cleans palate
5. Dessert salads are usually sweet and often contain
fruits, sweetened gelatin, nuts, cream, and whipped
cream (Waldorf, Watergate)
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Cleaning and Storing Salads
Always thoroughly wash greens because dirt
can lodge between leaves.
Proper storage is essential to keeping them
fresh (below 41 degrees but not lower than 36)
Unopened produce can be stored for 2-3 days
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Types of Dressing
Vinaigrette dressing:
• made of 3 parts oil and one part vinegar
• In suspension form (must be remixed each
time because ingredients eventually separate)
Types of oils and vinegar
Canola: mild flavor, good omega 3 fatty acid profile
Olive: greenish color; virgin olive oil is from first pressing of
olives
Peanut: more expensive; must disclose in labels because of
allergies
Soybean, cottonseed: bland nearly tasteless
Balsamic: dark brown and sweet flavor; aged in wooden
barrel for 4-50 years
Cider: made from apples
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Dressings cont.
Emulsified vinaigrettes: An emulsion is a mixture of
ingredients that permanently stays together, unlike a
suspension that eventually separates (addition of egg
forms emulsion); thicker than vinaigrette and coats
ingredients more heavily
Mayonnaise-based dressings are typically creamy
dressings, such as Russian, thousand island, and
blue cheese.
Mayonnaise: most stable and thickest emulsified
dressing. It contains a higher ratio of oil to vinegar
and a greater quantity of egg yolks than is required
for emulsified vinaigrette.
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Dips
A dip is a flavorful mixture that accompanies certain foods.
Can be served hot or cold
should be soft enough to scoop up with a cracker, chip, or
vegetable, but thick enough to stay on it (most thicken in
refrigerator)
Ethnic variations of special salads and accompaniments are
very popular as dips:
Guacamole: Avocado dip (Aztec origin).
Salsa: Peppers, such as jalapeño or serrano, onions, and
tomatoes (Mexico).
Hummus: Chick pea with garlic and tahini (Middle East).
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Garnishing:
Why and How
Proper garnish complements the main dish in color,
flavor, and texture.
Adds personality to a plain dish
Garnish should enhance the flavor of a dish.
The purpose of plate presentation is to enhance the eye
appeal of the food
Common foods used in garnishing:
Frosted grapes: brush with water, sprinkle with sugar
Lemons: twisted, sawtooth pattern and dip in paprika
265
Cucumber fans: score cucumber with channel knife
from end to end; slice finely and fan out slices 267
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Classical French Garnishes
Bouquetiere: bouquet of vegetables
Crecy: carrots
Dubarry: cauliflower
Fermiere: carrots, turnips, onions, and celery
Florentine: spinach
Jardiniere: garden vegetables
Lyonnaise: onions
Provencale: tomatoes, mushrooms, garlic, and
herbs
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Garnishing Dessert
Numerous items can be used to garnish desserts
properly:
Fruit coulis in many varieties (make a design on plate
or drizzle over dessert)
Whipped cream, flavored and unflavored
Frosted mint leaves
Chocolate work in the form of string work or formed
pieces
Spun sugar work
Sweet sauces
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Garnishing Soups
Garnishes for soups are classified into three
groups:
Garnishes in the soup are the actual
ingredients. (vegetable soup)
Add toppings to soups as a garnish as well.
Place any topping on the soup immediately
before service because it will either melt or
sink to the bottom.
Garnishes in the form of accompaniments
with soups include crackers, melba toast,
corn chips, breadsticks, cheese straws,
whole-grain wafers, and gougères (finger
sized pastries filled with meat)
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