Milk and cheese - cloudfront.net
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MILK AND CHEESE
NUTRITIVE VALUE OF MILK
HBV protein: casein, lactalbumin and
lactoglobulin, help to growth, repair,
energy and to elaborate hormones,
antibodies, enzymes etc.
Fat: energy, warmth and to make an
emulsion, source of fat soluble vitamins:
ADEK
Vitamin A/retinol: help to mucous
membranes, skin, visual purple, night
vision.
NUTRITIVE VALUE OF MILK
Vitamin D/ cholecalciferol:
absorption of calcium in the bones
and teeth.
Calcium: formation of teeth and/or
bones, blood clotting, function of
nerves and function of muscles.
Phosphorus: works with calcium in
the formation of bones and teeth.
Also in the formation of protoplasm
as a component of protein.
NUTRITIVE VALUE OF MILK
Thiamin/vitamin B1:Helps to release the
energy from carbohydrates. Required
for the normal growth and for general
health. Maintenance of the nerves.
Riboflavin/Vitamin B2: from B group of
vitamins. Helps to release the energy
from carbohydrates.
Little niacin (nicotinic acid)
Lactose is a catbohydrate formed from
one unit of glucose and one unit of
galactose.
NUTRITIVE VALUE OF MILK
No NSP
No vitamin C
High proportion of water
DAIRY PRODUCTS
Butter: cream separated from milk,
pasteurized, held at 4 °C to develop
acidity. Cooled to 7 °C, churned, fat
globules stick together.
Buttermilk drained off, fat chilled,
washed, hardened.
Salt added for flavour and to preserve,
worked until smooth.
DAIRY PRODUCTS
Cream milk: left to stand for 24
hours. Cream forms a layer on
surface.
Skimmed off, cooled, pasteurized,
single/double/whipping can be
acted upon by lactic acid bacteria
to sour the cream.
DAIRY PRODUCTS
Cheese many varieties, pasteurised milk
used (usually).
Bacteria culture was added to convert
lactose to lactic acid. Acid helps to
preserve cheese, heated at 30 °C.
Rennet added, milk clots and
caseinogen coagulates with acid. Left
for 45 minutes, curds and whey formed.
Curd cut, whey drained off.
DAIRY PRODUCTS
Curd scalded to 30 °C during 45
minutes. Stirred, cut into blocks, piled
up, drained, cut into chips.
Salt added, packed into moulds, pressed
for 24 hours.
Sprayed with hot water to form rind.
Ripens at 110 °C for 4 months:
develops flavor, smell, texture.
Mature cheeses ripened longer: blue-
veined.
DAIRY PRODUCTS
Yoghurt made from all types of milk,
homogenized, pasteurised at 85-95 °C
then cooled.
Bacteria is added (lactobacillus bulgaricus,
streptococcus thermophillus) incubated
4 – 6 hours
Becomes acidic and flavours develop.
Proteins coagulate. Cooled, flavours
added.
METHODS OF TREATING TO PREVENT SOURING
Pasteurised 72 °C (162 °F)
during 15 seconds
Or 63 °C (145 °F) during 30
minutes
Cooled rapidly: to not more than 10
°C
Destroys harmful (pathogenic)
bacteria
METHODS OF TREATING TO PREVENT SOURING
Sterilised homogenized:
113 °C (235 °F) during 15
to 40 minutes
UHT 132 °C (270 °F)
during 1 second and
cooled rapidly. Sealed
METHODS OF TREATING TO PREVENT SOURING
Dried
Homogenised. May be skimmed. Water
removed by spray
Drying by fine jet into chamber of hot air
provoques water evaporates and powder falls
to bottom
Or roller drying: spread onto heated rollers.
Water evaporates and a film of dry milk can
scraped off
METHODS OF TREATING TO PREVENT SOURING
Condensed
Homogenised and heated to 80 °C (176 °F)
during 15 minutes. Sugar added.
Heated in vacuum. Some water removed.
Cooled and sealed in cans.
METHODS OF TREATING TO PREVENT SOURING
Evaporated
As condensed milk but no addition of sugar
Sealed cans.
Sterilised: 20 minutes – 115.5 °C (240 °F)
METHODS OF TREATING TO PREVENT SOURING
Frozen
Pasteurised and homogenised milk in
polythene bags. Up to 1 year.
Pasteurised milk not suitable,
separates on thawing
SAUCES
REASONS FOR SERVING SAUCES:
Add moisture: gravy, custard etc.
Add interest/variety; curry sauce etc.
Add nutrients: custard, chocolate sauce, cheese Add contrasting texture: bread sauce with roast
sauce etc.
poultry, parsley sauce with fried fish etc.
Add colour; jam sauce, chocolate sauce, parsley Aids digestión: tartare sauce
sauce etc.
Add flavour; cheese sauce, mint sauce, apple
sauce etc.
Counteract richness: apple sauce with roast
pork, orange sauce with duck etc.
CHEESE SAUCE.
HOW TO MAKE CHEESE SAUCE BY THE ROUX METHOD.
Then return to heat, bring to boil, stir
Melt fat, add flour and stir with wooden spoon.
Broader base/does not conduct heat, fits corners
of pan over gentle heat until sandy/crumbly. Do
not allow to brown.
Prevent burning of fat/flour: spoiling colour and
flavour
Remove from heat and add milk gradually to
prevent lumps. Flour does not gelatinize, stir all
time, smooth liquid.
all the time, boil for 3 minutes to cook
starch, to prevent floury/raw flavor.
Starch gelatinizes, should coat the
back of wooden spoon, add cheese.
DISHES WHICH INCLUDE CHEESE SAUCE
Macaroni cheese
Lasagna
Cauliflower cheese
Pasta bake
Eggs/fish au gratin
WAYS TO REDUCE FAT IN CHEESE SAUCE
Reduce margarine
Use low fat spread
Use semi-skimmed / skimmed milk
Use less cheese
Choose cheese with a stronger
flavour and use less
Use low fat cheese etc.
REASONS FOR LUMPS IN SAUCE
Milk added too quickly
Too much milk added at a time
Not stirred when milk added
Not stirred when boiling