Flavored Milk On the Menu
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Transcript Flavored Milk On the Menu
Washington State Dairy Council
The Nutrition Education People
Start with the Facts
Concerns about childhood obesity continue to grow
It is critical that we not overlook the fact that most Americans
are also undernourished
Most children and adolescents are not getting the
recommended amounts of key vitamins, minerals and nutrients
needed for growth and development
Nutrients
Milk provides 9 essential
nutrients
Nearly 90 % of adolescents
do not meet USDA
recommendations
from the milk group
1 cup = 35% of calcium
recommended for 4-8 year olds
1 cup = 23% of calcium
recommended for those 8-18
United States Dept. of Health and Human Services, United States
Dept. of Agriculture, and United States. Dietary Guidelines
Advisory Committee, 2005
The Calcium Gap
On average, Americans are getting only half the
recommended three daily servings of dairy.
Who’s not meeting current calcium
recommendations?
30% of 4-8 year olds
90% of teenage girls
70% of teenage boys
90 % of women
United States Dept. of Health and Human Services, United States
Dept. of Agriculture, and United States. Dietary Guidelines
Advisory Committee, 2010
Consumption
What are the effects?
Boys are 32% and girls 56% more
likely to experience bone fractures
than children were 30 years ago.
Childhood overweight has
increased steadily and research
shows fractures are reported more
often by overweight than nonoverweight children.
These factors increase the risk of
repeat injury, which can impede
growth and bone mass accrual.
Journal of the American Medical Association. 2003
Risk of Chronic Disease
Calcium and other nutrients available in dairy products are
critical for more than just bone health
Dairy foods, when part of a balanced diet, may help reduce
chronic disease risk of:
Hypertension
Osteoporosis and Osteopenia
Obesity
Colon cancer
Kidney stones
Spotlight on Flavored Milk
Flavored milk contains the same nine
essential nutrients as white milk
The American Dietetic Association states
that “by increasing the palatability of
nutrient-dense foods/beverages,
sweeteners can promote diet
healthfulness.”
American Dietetic Association. J Am Diet Assoc. 104: 255, 2004
Flavored Milk in Schools
66 % of the milk chosen at school is flavored; most of
which is low fat or fat free
90% of milk offered at school is low fat or fat free
Kids prefer low-fat chocolate milk
United States Dept. of Health and Human Services, United States
Dept. of Agriculture, and United States. Dietary Guidelines
Advisory Committee, 2010
ENVIRON International Corporation. School Milk: Fat Content
Has Declined Dramatically since the Early 1990s. 2008.
Flavored Milk
A serving of low-fat white or flavored milk is 8 oz.
Flavored milk contains both natural and added sugars
Most of the sugar in milk is lactose, which is naturally
present in milk
The main difference between flavored and unflavored
milk is the added sugar which adds approximately 30
kcal/8 oz.
What does 30 extra calories mean?
1 lb is equal to 3,500 calories
If a child chooses flavored milk instead of
white milk 117 days out of the school year
there is a one pound difference
Flavored milk has relatively few calories
for the number of nutrients it provides
Flavored milk should not be
recommended for all meals
30 calorie equivalents
3 strawberries
1 kiwifruit
2 crackers
Do these foods
provide 9
essential
nutrients?
¼ Tbsp olive oil
1 chocolate kiss
New Study – Milk PEP
Reveals negative nutritional impact of removing
chocolate milk from schools
Purpose: quantify the impact on milk
consumption and nutrient intake from changing
the availability of flavored milk in schools.
Milk Processors Education Program Study of
Flavored Milk Elimination, 2010
New Study – Procedure
Measure actual consumption, the quantity of
milk used needed to be adjusted by the amount of
milk discarded at the end of the meal
This study included milk waste measurement
under varying test and control conditions
Waste Management Protocol
Sample Schools
58 Schools
From 7 districts completed the waste measurement protocol
Averaging 12 days per school
Yielding nearly 700 measurement days
Control Schools
• 18 Schools
• no change in flavor availability occurred, also followed the
waste measurement protocol
• 211 measurement days
Executive Summary
Elementary student milk
consumption dropped an
average of 35% when
flavors were not offered
On average, students’
actual consumption fell to
less than 4 ounces per day
(per milk drinker) when
only white milk was
offered
Replacing the Nutrients
Executive Summary: Nutrient Replacement
The team concluded that if a school eliminates
flavored milk, they should re-plan the entire menu
pattern to assure it delivers the essential nutrients
that are lost due to reduced milk consumption
Minor changes or single food supplementation of the
core menu offering does not deliver the required
nutrition
Costs an incremental $2,200-$4,600 annually per 100
students.
For More Information
This study and other resources to support it can be
found at www.milkdelivers.org
The Dairy Industry
Recognizes the need to reduce the sugar in flavored
milks
Dollars are going towards research for reformulation of
flavored milk to reduce the amount of sugar
Dairy Processors in the Northwest are ahead of the
curve with lower grams of added sugar in school milk
than other parts of the country
Medical Professionals Weigh In
The American Dietetic Association states that “by
increasing the palatability of nutrient dense
foods/beverages, sweeteners can promote diet
healthfulness.”
The 2010 Dietary Guidelines for Americans “A few examples
of nutrient-dense foods containing some solid fats or
added sugars include whole-grain breakfast cereals that
contain small amounts of added sugars, cuts of meat that
are marbled with fat, poultry baked with skin on,
vegetables topped with butter or stick margarine, fruit
sprinkled with sugar, and fat-free chocolate milk.”
American Dietetic Association. J Am Diet Assoc. 104: 255, 2004
U.S. Department of Health Human Services and U.S. Department of
Agriculture. Dietary guidelines for Americans, 2010Washington, DC: US
Gov. Printing Office, 2010
Other Resources
For more information go to
www.eatsmart.org and click
on Dairy and Milk
Free Handouts
Activities
Current Studies
Links to other websites with
scientifically reviewed
information
Washington State Dairy Council
www.eatsmart.org