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protein
Protein is a complex organic
compound, formerly known as
"prion." The basic unit is
composed of protein amino
acids, amino acids through
dehydration condensation to
form peptide chains. Protein
is produced by one or more
polypeptide chains composed
of biological macromolecules,
each more than one
polypeptide chain in a 20 ~ a
few hundred amino acid
residues ranging from; a
variety of amino acid residues
according to a certain order
90
80
70
60
50
40
30
20
10
0
East
West
North
1st 2nd 3rd 4th
Qtr Qtr Qtr Qtr
Protein and food
More protein-containing foods include: livestock, milk, such as milk,
goat's milk, mare's milk, etc.; Meat, such as cattle, sheep, pigs, dog,
etc.; poultry such as chickens, ducks, geese, quail, ostrich, etc.; egg
classes, such as eggs, duck eggs, quail eggs, and fish, shrimp,
crab, etc.; there are soy, including soy beans, and beans and black
beans, etc., of which the highest nutritional value of soybeans, it is
infants and young children in high-quality source of protein in foods
; In addition, like sesame seeds, melon seeds, walnuts, almonds,
pine nuts and other dried fruit category are relatively high protein
content. As the amino acid content of various foods, which contain
different types of amino acids and other nutrients (fat, sugar,
minerals, vitamins, etc.) content is not the same, therefore,
supplementary food for babies, the more food is available choice
can also be based on local specialties, according to local conditions
to provide for children with a high protein food.
fiber
Fiber (Fiber): polymer by
some to mechanical
processing (traction,
stretching, shaping, etc.)
after the formation of thin
and soft to filaments to form
fibers. Fiber elastic
modulus, when the
deformation force is small,
and high intensity, there is a
high crystallization ability,
molecular weight is small,
typically tens of thousands.
Have fiber
water
Chemical formula: H2O
From harmful chemical substances
(harmful chemical) caused by reduction or
loss of use value of water, pollution, the
environment. Sewage in acid, alkali,
oxidizing agents, as well as copper,
cadmium, mercury, arsenic and other
compounds, benzene, phenol, ethylene
dichloride, ethylene glycol and other organic
toxins, will poison aquatic life, affecting
drinking water sources, scenic landscapes .
Wastewater organic compounds have been
microbial decomposition of the water
consumption of dissolved oxygen, affecting
fish and other aquatic life, dissolved oxygen
depletion after the anaerobic decomposition
of organic matter to produce hydrogen
sulfide, mercaptans and other unpleasant
gas, so that the water quality and further
deteriorated. But also because of the oil
floating in the water, affecting aquatic life,
causing a fire
Have water
FAT
Lipids are oils, fats, lipid
general term. The fats in
food are mainly oils and
fats, are generally kept at
room temperature is
known as liquid oil, while
the solid at room
temperature is known as
fat. Fat contained in the
chemical elements are
mainly C, H, O, some also
contain N, P and other
elements.
Have fat
Hot dogs, chili, cheese
American Dietetic Association
spokeswoman Susan Moores gives this
advice: Do not too many tricks up is to dip a
little sauce, each eating one, because a lot
of these things is not only fat, but also a lot
of sodium. Hot dogs, chili, cheese, and
sometimes wrapped in cornmeal bag, and
always a baseball game together.