Transcript milkx - davis.k12.ut.us

Milk
Pre-Test
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1) A male cow is a _____________.
2) When is a cow ready to give milk?
3) Cows provide how much of the world’s milk supply?(%)
4) A cow’s udder can hold how much milk? (lbs)
5) How much milk will a cow give in her lifetime? (in
glasses)
6) What’s different about a cow’s stomach?
7) How long does it take to get milk to your table? (days)
8) Is chocolate milk as good for you as white?
9) Should milk be replaced in a child’s diet by fruit drinks
fortified with vitamin C?
10) With today’s machinery, how many cows can be milked
in an hour?
Pre-Test
• 1) A male cow is a BULL.
• 2) When is a cow ready to give milk? When she has
given birth to a calf.
• 3) Cows provide how much of the world’s milk supply?
90%
• 4) A cow’s udder can hold how much milk? 25-50 lb’s
• 5) How much milk will a cow give in her lifetime?
200,000 glasses
• 6) What’s different about a cow’s stomach? They have
4 stomachs.
• 7) How long does it take to get milk to your table? The
milk you drink today was in a cow two days ago.
Pre-Test
• 8) Is chocolate milk as good for you as white?
Yes, they are both excellent sources of calcium.
• 9) Should milk be replaced in a child’s diet by
fruit drinks fortified with vitamin C? No, fruit
drinks are cannot replace milk, critical
nutrients may be missing. Over consumption
of fruit juice is linked to short stature and
weight gain among preschoolers.
• 10) With today’s machinery, how many cows
can be milked in an hour? 100
MYTH:
• Milk is just for kids.
FACT:
• Our bodies need the
calcium and nutrients
in milk as much when
we’re 70 as when
we’re 7.
MYTH:
• Adults can get all the
calcium they need
from supplements.
FACT:
• Calcium supplements
and calcium fortified
drinks don’t provide
the range of nutrients
found in milk.
Milk
1. It is recommended that we switch to low-fat
or fat-free milk and get least 3 cups daily from
the Dairy food group.
Important thing to NOTE:
• Trim Fat, not Nutrients!
• Some have mistakenly
taken milk out because
of fad diets
• Skim or 1% can actually
enhance your eating
plan- the same amount
of nutrients
2. Milk and milk products, (yogurt, cheese, etc.)
are excellent sources of complete proteins
because they come from animal sources.
MOO! I have 9
essential amino
acids…
Nutrients In Milk
3. By law, milk must be
fortified with Vitamins A
and D.
4. Fortified means that
“extra” has been added
to the product.
5. You can also get Vitamin
D from sunlight. That is
why it is sometimes
called the “Sunshine
Vitamin.”
• Milk products also provide important minerals
like Calcium, Iron and Phosphorus to help build
healthy bones and teeth.
Quantities of foods needed to supply
the same amount of calcium (300 mg.)
in one cup of milk:
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Milk Group
2 cups cottage cheese
1 ¾ cup ice cream
1 cup yogurt or pudding
– Fruit/Veg. Group
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15 carrots
22 baked potatoes
21 cups watermelon
1 ½ c. broccoli
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Meat Group
10 eggs
29 Tbsp. peanut butter
4 ½ pounds fried chicken
5 pounds ham
Grain Group
15 slices bread
73 cups corn flakes
13 cups oatmeal
14 cups rice
Calcium found in:
Calcium found in:
Calcium found in:
1 ½ cups
Processing Milk
7. Milk goes through several treatments before it is
safe to drink. Two of these processes are:
a.
Pasteurization: milk that
has been heat treated to
remove or kill harmful
organisms.
b.
Homogenization: the
fat particles in milk have
been broken down and
evenly distributed so
they cannot join
together again.
Milk comes in many different forms:
Type of Milk
Description
a. Whole Milk
Contains the highest amount of fat-(At
least 3.25% or more)
b. 2% Milk
Contains only 2% milk-fat
c. 1% Milk
Contains only 1% milk-fat
d. Skim Milk (Fat-Free Milk)
Contains no fat
e. Non-Fat Dry Milk
Skim milk that has been dehydrated
and packaged
Milk that has had the lactose sugar
removed
f. Lactose Free Milk
g. Buttermilk
Milk with lactic acid added
OSTEOPOROSIS
Calcium and dairy products help fight against painful
diseases like this…
Ice Cream Personality Test!
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Banana Cream Pie
Vanilla
Double Chocolate Chunk
Strawberries & Cream
Chocolate Chip
Butter Pecan
Results from the “Daily
Herald”, 1999
According to Dreyer’s Ice Cream and
researchers at the Smell & Taste Treatment
and Research Foundation, certain likes of ice
cream determine your personality type.
Banana Cream Pie
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Easy going
Well adjusted
Generous
Honest
Empathetic
Vanilla
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Colorful
Impulsive
A risk taker
Sets high goals and has
high expectations of
himself
• Enjoys close family
relationships
Double chocolate chunk
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You are lively
Creative
Dramatic
Charming
Enthusiastic and the life of the
party!
• Chocolate fans enjoy being the
center of attention and can
become bored with the usual
routine.
Strawberries and Cream
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Tends to be shy
Analytical
Detail-oriented
Opinionated
Likes to spend time alone
Self-motivated
Chocolate Chip
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Generous
Competitive
Accomplished
Charming in social
situations
• Ambitious
• Competent
Butter Pecan
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Orderly and a perfectionist
Careful
Detail-oriented
Conscientious
Ethical and fiscally
conservative
• Competitive and aggressive
in sports
• “Take Charge” type of
personality
Compatibility Chart
Vanilla
Double Chocolate Chunk
Butter Pecan
Strawberries and Cream
Chocolate Chip
Banana Cream Pie
Vanilla
Butter Pecan or Chocolate
Chip
Butter Pecan
Chocolate Chip
Butter Pecan or Double
Chocolate Chip
All Flavors!
First off, How is ice cream really made?
School-made Ice-Cream!
• Come up to the demo table and grab things in the
order I have them set out.
• You will start out with your 1st quart bag. You will
put all of the ice cream ingredients in it.
• Duct tape this 1st bag shut!!
• Put this 1st bag into the 2nd quart bag.
• In your 3rd gallon bag, you will put in the ice and
rock salt. Carefully place your ice-cream mixture
into this final bag.
• Grab a towel. Place this towel around the outside.
Start shaking for 5-7 minutes.
• BE SURE to RINSE the smaller bags before you eat it!
Home Made Ice Cream
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1 T Sugar
¼ tsp. vanilla
¼ c. milk
¼ cup half and half
• ½ cup rock salt
• 2 c. ice
Put these in the 1st
qt. bag and duct
tape shut. Then
put this bag in the
2nd qt. bag
Put your smaller
qt. bags in the
gallon bag with
the ice and rock
salt