yellow dollar amount

Download Report

Transcript yellow dollar amount

Usage Guidelines for Jeopardy PowerPoint Game
Game Setup
•
Right now, Click File > Save As, and save this template with a different file name. This
will keep the template untouched, so you can use it next time!
•
Scroll through the presentation and enter the answers (which are really the questions)
and the questions (which are really the answers).
•
Enter in the five category names on the main game board (Slide 4).
Game Play
•
Open 2nd Slide, let the sound play. Click to 3rd Slide, let the sound play. Click to 4th Slide
and show students the Game Board
•
As you play the game, click on the YELLOW DOLLAR AMOUNT that the contestant
calls, not the surrounding box.
•
When the student answers, click anywhere on the screen to see the correct answer.
Keep track of which questions have already been picked by printing out the game board
screen (Slide 4) and checking off as you go.
•
Click on the “House / Home Icon” box to return to the main scoreboard.
•
Final Jeopardy – Go to Slide 3 and click “Final Jeopardy” button in the bottom right
corner, click again for the Question, click again for final jeopardy sound, When that is
finished playing click again for the answer slide.
Happy Healthy Holiday
Edition
Calorie
Bombs
Name that
Dish
Healthy
Eating 101
Stress
Busters
I like the
Way You
Move
100
100
100
100
100
200
200
200
200
200
300
300
300
300
300
400
400
400
400
400
500
500
500
500
500
This Appetizer has the least
amount of fat
A. 1 oz of brie cheese
B. 1 oz of mixed nuts
C. 1 tbsp. of hummus
What is 1 tbsp. of hummus?
The hummus contains 1.3g of fat, brie
contains 8g, nuts contain 15g
This festive cookie has the most
calories of these four choices
A. Oatmeal Raisin
B. Gingerbread
C. Sugar
D. Chocolate Chip
What are oatmeal raisin cookies?
Oatmeal raisin cookies have an average of
123 calories, Gingerbread cookies have
113, Sugar cookies have 101, Chocolate
chip cookies have 78
This is the average amount of
calories consumed in a
Thanksgiving Meal.
A. 1500
B. 2000
C. 3000
What is 3000 calories?
3000 calories and an average of
229 grams of fat.
This alcoholic beverage is lowest
in calories
A. White wine
B. Vodka and soda
C. Champagne
What is champagne?
All of these options are fairly low in calories
compared to eggnog or hot chocolate with
whipped cream– but champagne wins with just
95 calories in 5 oz, compared to vodka and soda
with 100, and wine with 120.
This Starbucks drink holds the
most calories compared to the
others listed:
A. Pumpkin spiced latte
B. White chocolate peppermint
mocha latte
C. Caramel crème brulee latte
What is white chocolate
peppermint mocha latte?
Tall White chocolate peppermint mocha has 420
calories and 15g of fat, a caramel crème brulee latte
has 350 calories with 11g of fat, and a pumpkin
spice latte has 300 calories with 11 g of fat
Heavy cream, butter, salt,
potatoes
What are mashed potatoes?
To make this dish healthier substitute
heavy cream with lite sour cream and
substitute butter with olive oil
Sugar, cinnamon, ginger, cloves,
nutmet, eggs, pumpkin,
evaporated milk, flour, butter
What is pumpkin pie?
substitute whole eggs with egg whites and
a bit of cornstarch and substitute
evaporated milk with non fat milk
DAILY DOUBLE
DAILY DOUBLE
Day old bread, butter, onions,
celery, parsley, salt, pepper,
chicken broth
What is Dressing?
It’s better to cook your dressing
separately as opposed to stuffing it in
the turkey to reduce the risk of
salmonella. Substitute butter with
olive oil and regular chicken broth
with low sodium broth.
Sugar, water, orange zest,
cinnamon clove, brandy,
cranberries
What is Cranberry Sauce?
Substitute sugar and water for
pineapple juice and add 3 tablespoons
of honey or maple syrup (to taste)
Honey, butter, whole cloves, dark
corn syrup, ham
What is a honey glazed ham?
First of all YES! Ham is a lean meat!
190 calories and 11 grams of fat per
3oz serving. Moderation and portion
size are most important for this dish!
True of False: The average
person gains five LBS during the
holiday season
What is False?
Holiday weight gain is minimal. The
average weight gain is about one
pound over the holidays, however the
bigger problem is that most people
won’t take the pound off in the new
year and the pounds accumulate.
Nuts are a healthy appetizer, but
this nut delivers disease-fighting
omega-3 fatty acids
A. Peanuts
B. Walnuts
C. Almonds
D. Cashews
What are walnuts?
All nuts are good in moderation. But
walnuts have a high amount of ALA
in each ounce of you eat. This helps
to fight off disease!
True of False: Turkey, rich in
amino acid called tryptophan,
causes post-meal drowsiness.
What is False ?
Tryptophan is in turkey and it is used
to make serotonin, which helps to
facilitate sleep, but you would need a
whole lot of turkey to feel this effect
from eating some bird for dinner.
Condiments add flavor to holiday
meals. This condiment is the
best source of antioxidants.
A. Grainy Mustard
B. Cranberry Sauce
C. Horseradish
D. Applesauce
What is Cranberry sauce?
Cranberry sauce has a lot of antioxidants
that can help guard against urinary tract
infections, gum disease, ulcers, and
heart disease. Apple sauce comes in at a
close second.
True of False: If you want to
save plenty of calories, skip the
gravy on your turkey and mashed
potatoes
What is false?
Gravy is not the calorie buster many
people think it is. It actually is 8
calories per tablespoon. That’s
insignificant compared to the butter
baked on turkey and tossed in stuffing
or the heavy cream in mashed
potatoes.
True or False: A few (2-3)
alcoholic drinks can
help you de-stress
What is False?
One alcoholic drink could be okay,
but for most people that second or
third glass after a stressful day can
make your stress feel worst.
True or False: There is such a
thing as good stress.
What is TRUE?
Good stress is called eustress. This is
a healthy level of stress that keeps us
motivated or gets us excited for
possibility.
This helps to tame the negative
effects of stress.
A. Daily exercise
B. Red wine (in moderation)
C. Vitamin C
What is daily exercise?
Exercise is a proven way to burn off
stress, boost your mood, and get more
energy.
This is a healthy stress relief
option.
A. Running
B. Talking with a friend
C. Cuddle with a puppy
D. All of the above
What is all of the above?
Go for a run, talk with a friend or
cuddle with your puppy and you’ll do
yourself a favor! Don’t reach for a
cigarette, another beer, or too much
“comfort food”!
True of False: The holidays
trigger depression and suicide
What is false?
During the holidays depression is not
prevalent, however a phenomenon
known as the Holiday blues shows
higher incidence. The blues are
shorter lived and less intense and
usually passes.
This exercise would be
considered cardiovascular
activity.
A. Cycling
B. Jump roping
C. Walking
D. All of the above
What is all of the above?
All of these activities can help to get
your heartrate up. Even walking
becomes cardiovascular once you
begin to breathe faster, develop a
light sweat and feel some strain in
your muscle.
True of False: Yoga is good for
muscular endurance.
What is True.
Yoga increases muscular endurance
because you typically hold any given
pose for a period of time and repeat it
several times during a yoga session.
True or False: These are the
components or a well-rounded
exercise routine: Aerobic,
strength, stretch and relaxation.
What is True?
Aim to incorporate aerobic fitness,
strength training, stretching, and
relaxation into your fitness plan. You
can also consider incorporating core
and balance work.
This is the number of minutes per
day and the number of days per
week that is recommended for
physical activity in most adults.
What is 30 minutes a day, 5 days
a week.
True or False: If you want to get
fitter and healthier in 2017, it’s
best to make a New Year’s
Resolution.
What is False?
Research suggests that people who
make resolutions tend to set
unrealistic expectations and get
frustrated when they don’t see results
quickly. Best to take it slow and
easy.
Final Jeopardy Answer
Final Jeopardy Question