cotsv 16 - Schd.ws
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Transcript cotsv 16 - Schd.ws
Care of the Senior Voice
FOR HARMONY UNIVERSITY 2016,
BARBERSHOP HARMONY SOCIETY
BY STEVE SCOTT, MM, MA
Questions
What happens to the voice as it ages?
Are vocal problems inevitable?
Are vocal problems preventable?
Can I recover age-related voice issues?
When should I stop singing?
Class overview
1- Structure and Function of the singing voice
2- Developmental changes
3- Characteristics of the aging voice
4- Impact of health on vocal health
5- What to do?
6- Open to questions
Overview
The Larynx
The structure of singing voice
Cartilages
Thyroid
Cricoid
Epiglottis
Arytenoids
Coriniculate
Cuneiform
Intrinsic Muscles
CT
PCA
LCA
TrA / ObA
TA
Extrinsic
11 Muscles
Overview
Sound Production
Power Source
Vibrating Source
Resonator
Articulators
Senior Voice
Aging Process
Difference between chronological and biological age
You really are only as old as you feel
Age-related Factors
Muscle Atrophy
Loss of muscle fiber density
Loss of elasticity
Results in bowed folds
Neuromuscular
Mucous Membranes
Central nervous system slows
Decrease in mucous secretions
Joint Surface Erosion
Can get arthritis in the larynx joints too!
Age-related Factors
Lung Capacity
Intercostal muscles experience atrophy too
At age 75, respiratory efficiency can be ½ of a 30-y.o.
More residual air
Aging bodies
Cartilage Ossification
Become stiff and less mobile
Thyroid and cricoid begin changing in the early 20s
Reduced blood flow
Injuries more likely
Related Aging Issues
Obesity
GERD (gastroesophageal reflux disease)
Hypothyroidism
Pharyngeal acidity (due to food and drink)
Medications
Many are drying
Serious Illness
Surgeries more frequent
Intubation tube length matters!
Hearing
Conductive Loss
Prevent transfer to inner ear
Affects the
ability to monitor one’s voice
Arthritis in ossicles (tiny ear bones)
Ear infections
Sensorineural Loss
Problems in inner ear (cochlea, auditory, brain)
Noise-induced hearing loss
Headphones, etc
Sound and Intensity
Source
Intensity
Threshold of Hearing
0 dB
Rustling Leaves
10 dB
Whisper
20 dB
Normal Conversation
60 dB
Busy Street Traffic
70 dB
Vacuum Cleaner
80 dB
Headphones at max level
100 dB
Front row of a rock concert
110 dB
Threshold of Pain
120 dB
Military Jet Takeoff
140 dB
Instant Tympanic Membrane Perforation 160 dB
The Aging Larynx
Healthy, young larynx
Aging Larynx
Vocal Fold atrophy
Muscle strength loss
Vocal Fold bowing
Hormone Loss
Hormones affect secretions
Saliva, glandular
Difference in sexes
Men
Testosterone production decreases
Can raise voice pitch
Women
Estrogen production decreases
Testosterone production stays
Can lower pitch
constant
Vocal Quality
Less supple folds
Loss of high notes
Loss of intensity
Change in timbre
Breathiness, huskiness
Extrinsic muscles
often “help” closure
Menopause
Age 40-58
Stages: pre-, peri-, post-
Vocally unstable period for women
Range adjustments necessary for many singers
Many experience a new vocal stabilization – different from youth,
but reliable
Vibrato
What it is
Rate
Extent
Vibrato and age
Tension-related
Extrinsic muscles
Neurological
Tremor
Rate is too fast
Sometimes related to palsy treatable with medication
Wobble
Rate is too slow
Extent can be affected
Prevention/Restoration
Stay fit!
Stay hydrated
Sleep well
Nutrition
Sing regularly
Speak well
Professional help
Medical
Clinical
Medicine
What you ingest makes a difference!
Check your meds:
http://ncvs.org/rx.html
Pros of the Senior Singer
Pros:
Vast stores of life experience
Expressive capabilities
Healthy voices can sing A LONG time
Daily Exercises
All exercises should focus on efficient vocal fold closure
Semi-occluded vocal tract exercises
Lip trills
Tongue trills
“V”
Hand over the mouth
Straw
Straw in water
Speech Connection
Moan
Creaky voice
Staccato
Consonant Help
G, Y, M, N, B
Steve Scott
[email protected]
singwithscience.com