Transcript Energy - DrBerg.com

By Dr. Eric Berg DC
 Most common causes:
 1. Blood sugar problems
 2. Poor sleep
 3. Slow thyroid
 4. Food Allergy (gluten)
 5. Vitamin C deficiency
 6. Immune System Dysfunction
 A combination of proteins that is elastic, rubbery and
can trap air like a balloon.
 Sleep is a re-charging effect for energy.
 Sleep Apnea- D3/K2/Gallbladder Formula
 Stress (cortisol) – Adrenal Night Formula
 Hot flashes – Ovary Support Formula
 History of high activity, but now low activity –
increase the volume of exercise
 Acupressure to stress points/Adrenal Night Formula
can have the greatest impact on sleep. We covered
this in the Cortisol Webinar
 Vitamin C is in fresh citrus, watercress, peppers,
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papaya, kiwi, cruciferous, vegetables and organ
meats.
Vitamin C is necessary for collagen production.
Vitamin C deficiency can cause FATIGUE, bleeding
gums, shortness of breath, bone pain, broken blood
vessels – spider veins, rosacea (microhemorrhage).
Vitamin C is destroyed by the process
of pasteurization.
Your adrenals store vitamin C
 Since the adrenals store vitamin C, stress depletes
vitamin C reserve (esp. the inside of the adrenal).
Vitamin Requirements spike during stress as the
need for adrenal function increases.
 Telangiectasia (this can come from high cortisol).
 Gallbladder (bile deficiency)
 High estrogen
 Overactive Adrenal
 Irritable or edgy - low blood sugar
 Anxiety – low tolerance to stress (low serotonin)
 Depression – ovarian/thyroid hormones
 Brain fog – high blood sugar
 Step 1: Location of the fatigue (ex. Head)
 Step 2: Rate fatigue (ex. 3)
 Step 3: Acupressure Point Therapy (10 sec) each
point until you find the one which increases energy.
Then continue on that point.
 AREA 1
 AREA 2
 AREA 3
 Repeated immune attacks in the same area create
pockets of stress. These are areas of high resistance
or lack of communication points. This causes tissues
to be susceptible for repeated infection. Viruses can
not be killed because they are not alive, they only can
come out of remission and into remission based on
the strength of your adrenals and immune system.
 Frees up pocket of stuck energy or stress in areas of
repeated immune assault. THROAT, TONSILS/EAR,
LUNG. These areas can act as open applications on
your desk top body computer. We use the principle of
opposites to free up this stuck energy. Simply, this
technique increase communication lines so stress
can travel through the body. This tends to decrease
the energy capacity of the body.
 Dr. Berg’s Complete Acupressure System
 Headaches
 Low back pain
 Neck Pain
 Knee Pain
 Ankle Pain
 Mid back pain
 PMS, Cycle Balance
 Muscle Tightness
 Thyroid Balance
 Joint Tightness
 Adrenal Balance
 Fibromyalgia
 Hot Flashes
 Carpal Tunnel Syndrome
 Mood Stabilization
 Plantar Fasciitis
 Stress Reduction
 Chronic Pain
 Inflammation
 4 Hours of step-by-step instruction
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Acupressure for Body Types (glands)
Acupressure for Instant Pain Relief
Acupressure for Muscle, Joint & Nerve Conditions
Acupressure for Systemic & Chronic Inflammation
 https://shop.drberg.com/dr-bergs-
complete-acupressure-seminar